NED Pim van der Heide
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Pim van der Heide, Anna-Lotte van der Heidewhole field → | Doubles Mixed · team 30-34 | 1:13:51 | 431st of 2,21397th of 431 aged 30-34 | 39:33 | 29:09 | 5:14 | View results | See splits Hide splitsSkiErg4:26fastest 34%Sled push1:46fastest 25%Sled pull3:22fastest 31%Burpee broad jump3:52faster than 46%Row5:04faster than 28%Farmers carry1:40fastest 27%Sandbag lunges4:18faster than 43%Wall balls4:41fastest 50%Runs (8 km)39:33fastest 16%Roxzone5:14fastest 10%Run 15:04fastest 25%Run 24:38fastest 20%Run 34:52fastest 16%Run 44:58fastest 19%Run 54:52fastest 14%Run 64:45fastest 12%Run 75:00fastest 17%Run 85:27fastest 14%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Pim Van Der Heide, Sjoerd Snijderswhole field → | Doubles Men · team 30-34 | 1:06:52 | 384th of 1,53498th of 356 aged 30-34 | 34:47 | 25:37 | 6:32 | View results | See splits Hide splitsSkiErg3:44fastest 12%Sled push1:37fastest 46%Sled pull3:05faster than 49%Burpee broad jump3:27faster than 45%Row4:33faster than 41%Farmers carry1:37fastest 42%Sandbag lunges3:30fastest 46%Wall balls4:04fastest 28%Runs (8 km)34:47fastest 23%Roxzone6:32fastest 24%Run 13:26fastest 25%Run 24:12fastest 24%Run 34:25fastest 23%Run 44:23fastest 21%Run 54:42fastest 28%Run 64:25fastest 20%Run 74:25fastest 21%Run 84:53fastest 29%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Pim Van Der Heide, Julien Van Diestwhole field → | Doubles Men · team 30-34 | 1:07:29 | 223rd of 1,34258th of 289 aged 30-34 | 38:05 | 25:23 | 4:07 | View results | See splits Hide splitsSkiErg3:58fastest 42%Sled push2:00fastest 44%Sled pull2:52fastest 23%Burpee broad jump2:39fastest 14%Row4:17fastest 27%Farmers carry1:57faster than 32%Sandbag lunges3:26fastest 50%Wall balls4:14fastest 29%Runs (8 km)38:05fastest 17%Roxzone4:07fastest 21%Run 14:38fastest 32%Run 24:47fastest 24%Run 35:04fastest 22%Run 44:58fastest 18%Run 55:08fastest 19%Run 65:09fastest 22%Run 74:45fastest 12%Run 83:40fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Mechelen 2026 · best of 2 | 4:04 |
| Sled push | 1:37 | Mechelen 2026 · best of 2 | 1:50 |
| Sled pull | 2:52 | Utrecht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:39 | Utrecht 2025 · best of 2 | 3:13 |
| Row | 4:17 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Mechelen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:26 | Utrecht 2025 · best of 2 | 3:35 |
| Wall balls | 4:04 | Mechelen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:47 | Mechelen 2026 · best of 2 | 42:19 |
| Roxzone | 4:07 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Pim's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anna-Lotte van der Heide1 race
- Julien Van Diest1 race
- Sjoerd Snijders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,534 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
