NED Pim van Asselt
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:09 (Maastricht 2025) · Doubles Men 1:16:56 (Utrecht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Pim Van Asselt, Patrick Van Ditmarschwhat the whole field did → | Doubles Men · team 50-54 | 1:16:56 | 701st of 1,342 | 46:10 | 25:58 | 4:53 | splitsSkiErg3:55Sled push2:03Sled pull2:42Burpee broad jump3:50Row4:21Farmers carry1:49Sandbag lunges3:21Wall balls3:57Run 15:26Run 25:42Run 35:55Run 46:05Run 56:12Run 66:06Run 75:58Run 84:49Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:23:09 | top 47% 683/1,476 | 38:19* | 31:08* | 7:24 | splitsSkiErg4:09Sled push2:07Sled pull3:13Burpee broad jump4:58Row4:13Farmers carry1:55Sandbag lunges5:21Wall balls5:12Run 17:08Run 24:58Run 35:07Run 45:19Run 5—Run 65:16Run 75:17Run 85:14Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 45-49 | 1:23:59 | top 45% 971/2,198 | 46:21 | 31:24 | 6:18 | splitsSkiErg4:09Sled push1:46Sled pull3:18Burpee broad jump5:06Row4:11Farmers carry1:27Sandbag lunges5:29Wall balls5:58Run 13:58Run 25:35Run 35:54Run 46:00Run 56:02Run 66:00Run 76:04Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:24 against the typical Open Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
