NED Pim Soppe
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Nienke Elzing, Pim Soppewhole field → | Doubles Mixed · team 16-24 | 1:23:43 | 1165th of 2,154129th of 254 aged 16-24 | 45:19 | 30:30 | 8:00 | View results | See splits Hide splitsSkiErg4:30faster than 39%Sled push2:13fastest 45%Sled pull4:09faster than 18%Burpee broad jump3:36fastest 31%Row5:04faster than 23%Farmers carry2:18faster than 9%Sandbag lunges3:42fastest 30%Wall balls4:58faster than 37%Runs (8 km)45:19faster than 43%Roxzone8:00fastest 46%Run 15:32fastest 38%Run 25:15fastest 50%Run 35:57faster than 29%Run 45:41faster than 42%Run 55:49faster than 42%Run 65:46faster than 42%Run 75:56faster than 41%Run 85:28faster than 35%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Pim Soppe, Bart Rentingwhole field → | Doubles Men · team 16-24 | 1:03:58 | 118th of 1,34219th of 222 aged 16-24 | 35:03 | 24:59 | 4:02 | View results | See splits Hide splitsSkiErg3:49fastest 17%Sled push1:52fastest 28%Sled pull3:14fastest 49%Burpee broad jump2:59fastest 31%Row4:09fastest 11%Farmers carry1:50faster than 44%Sandbag lunges2:57fastest 19%Wall balls4:09fastest 24%Runs (8 km)35:03fastest 8%Roxzone4:02fastest 18%Run 14:06fastest 10%Run 24:22fastest 10%Run 34:39fastest 10%Run 44:36fastest 9%Run 54:42fastest 9%Run 64:36fastest 8%Run 74:32fastest 6%Run 83:33fastest 9%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Pim Soppe, Bart Rentingwhole field → | Doubles Men · team 16-24 | 1:06:04 | 169th of 84714th of 87 aged 16-24 | 35:17 | 25:49 | 5:03 | View results | See splits Hide splitsSkiErg4:02fastest 40%Sled push1:58faster than 47%Sled pull3:22fastest 47%Burpee broad jump2:50fastest 42%Row4:32faster than 33%Farmers carry1:37fastest 40%Sandbag lunges2:58fastest 19%Wall balls4:30faster than 45%Runs (8 km)35:17fastest 14%Roxzone5:03fastest 31%Run 14:29fastest 18%Run 24:09fastest 15%Run 34:26fastest 15%Run 44:20fastest 13%Run 54:34fastest 18%Run 64:18fastest 11%Run 74:18fastest 11%Run 84:47fastest 20%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Pim Soppe, Mandy Jacobswhole field → | Doubles Mixed · team U29 | 1:20:57 | 359th of 744156th of 310 aged U29 | 43:00 | 29:27 | 8:33 | View results | See splits Hide splitsSkiErg4:16faster than 41%Sled push1:55fastest 45%Sled pull5:30faster than 6%Burpee broad jump3:06fastest 25%Row5:07faster than 20%Farmers carry1:32fastest 15%Sandbag lunges3:56faster than 47%Wall balls4:05fastest 44%Runs (8 km)43:00fastest 39%Roxzone8:33faster than 45%Run 14:49fastest 36%Run 25:00fastest 37%Run 35:19fastest 39%Run 45:16fastest 33%Run 55:31fastest 40%Run 65:19fastest 35%Run 75:34fastest 45%Run 86:16faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Heerenveen 2025 · best of 2 | 4:20 |
| Sled push | 1:55 | Heerenveen 2025 · best of 2 | 2:11 |
| Sled pull | 4:09 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:06 | Heerenveen 2025 · best of 2 | 3:35 |
| Row | 5:04 | Paris Grand Palais 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Heerenveen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:42 | Paris Grand Palais 2026 · best of 2 | 4:03 |
| Wall balls | 4:05 | Heerenveen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:00 | Heerenveen 2025 · best of 2 | 45:36 |
| Roxzone | 8:00 | Paris Grand Palais 2026 · best of 2 | 7:11 |
How to read
Each station's best across Pim's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bart Renting2 races
- Mandy Jacobs1 race
- Nienke Elzing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:40 against the typical Doubles Mixed finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
