FIN Pihla Nurminen
3 HYROX races over 1 season. Best Pro Women time: 1:12:51 at Oslo 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pihla Nurminen at each race, oldest on the left; lower is faster.The best was 1:12:51 at Oslo (Sep 2026); Pihla Nurminen was 0:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2026 | Pro Women | 1:12:51 |
| Gdańsk | Oct 2026 | Pro Women | 1:14:42 |
| Hamburg | Oct 2026 | Pro Women | 1:13:47 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
46th of 267 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:29 | faster than 87% |
| SkiErg: | 4:34 | 4:48 | faster than 80% |
| Run 2: | 4:12 | 4:59 | faster than 86% |
| Sled push: | 3:42 | 4:02 | faster than 66% |
| Run 3: | 4:29 | 5:14 | faster than 84% |
| Sled pull: | 4:10 | 5:02 | faster than 87% |
| Run 4: | 4:25 | 5:17 | faster than 86% |
| Burpee broad jump: | 4:21 | 5:13 | faster than 78% |
| Run 5: | 4:35 | 5:27 | faster than 84% |
| Row: | 4:52 | 4:59 | faster than 64% |
| Run 6: | 4:26 | 5:20 | faster than 87% |
| Farmers carry: | 1:56 | 2:29 | faster than 85% |
| Run 7: | 4:23 | 5:23 | faster than 90% |
| Sandbag lunges: | 4:46 | 5:14 | faster than 64% |
| Run 8: | 3:55 | 4:44 | faster than 84% |
| Wall balls: | 6:16 | 6:11 | faster than 47% |
| Roxzone: | 5:05 | 6:00 | faster than 84% |
| Runs (8 km) | 34:09 | 41:06 | faster than 86% |
| Stations (8) | 34:37 | ||
| Finish | 1:13:47 | 1:25:59 | 46th of 267 · faster than 83% |
29th of 143 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 143 Pro Women here |
|---|---|---|---|
| Run 1: | 3:21 | 3:54 | faster than 85% |
| SkiErg: | 4:39 | 4:54 | faster than 81% |
| Run 2: | 5:54 | 4:42 | faster than 5% |
| Sled push: | 3:22 | 4:28 | faster than 93% |
| Run 3: | 4:12 | 5:02 | faster than 90% |
| Sled pull: | 4:13 | 5:03 | faster than 82% |
| Run 4: | 4:17 | 5:01 | faster than 88% |
| Burpee broad jump: | 4:34 | 5:02 | faster than 65% |
| Run 5: | 4:28 | 5:06 | faster than 81% |
| Row: | 4:49 | 5:02 | faster than 78% |
| Run 6: | 4:18 | 4:56 | faster than 87% |
| Farmers carry: | 1:56 | 2:35 | faster than 82% |
| Run 7: | 4:22 | 5:07 | faster than 86% |
| Sandbag lunges: | 4:13 | 4:57 | faster than 71% |
| Run 8: | 4:52 | 5:51 | faster than 89% |
| Wall balls: | 6:04 | 5:59 | faster than 45% |
| Roxzone: | 5:17 | 6:21 | faster than 82% |
| Runs (8 km) | 35:40 | 39:46 | faster than 79% |
| Stations (8) | 33:50 | ||
| Finish | 1:14:42 | 1:26:17 | 29th of 143 · faster than 80% |
34th of 172 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:59 | faster than 81% |
| SkiErg: | 4:30 | 4:48 | faster than 88% |
| Run 2: | 4:03 | 4:36 | faster than 84% |
| Sled push: | 3:02 | 3:31 | faster than 80% |
| Run 3: | 4:16 | 4:50 | faster than 81% |
| Sled pull: | 4:49 | 5:00 | faster than 58% |
| Run 4: | 4:17 | 4:51 | faster than 83% |
| Burpee broad jump: | 4:20 | 4:42 | faster than 69% |
| Run 5: | 4:24 | 5:00 | faster than 82% |
| Row: | 4:51 | 5:01 | faster than 76% |
| Run 6: | 4:19 | 4:56 | faster than 79% |
| Farmers carry: | 1:52 | 2:28 | faster than 90% |
| Run 7: | 4:17 | 5:02 | faster than 87% |
| Sandbag lunges: | 4:06 | 4:28 | faster than 74% |
| Run 8: | 5:11 | 6:00 | faster than 84% |
| Wall balls: | 6:28 | 5:47 | faster than 29% |
| Roxzone: | 3:44 | 4:19 | faster than 75% |
| Runs (8 km) | 35:15 | 40:22 | faster than 84% |
| Stations (8) | 33:58 | ||
| Finish | 1:12:51 | 1:21:06 | 34th of 172 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Pihla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Oslo 2026 · best of 3 | 4:53 |
| Sled push | 3:02 | Oslo 2026 · best of 3 | 3:56 |
| Sled pull | 4:10 | Hamburg Hamb · best of 3 | 5:49 |
| Burpee broad jump | 4:20 | Oslo 2026 · best of 3 | 5:12 |
| Row | 4:49 | Gdańsk 2026 · best of 3 | 5:07 |
| Farmers carry | 1:52 | Oslo 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:06 | Oslo 2026 · best of 3 | 5:10 |
| Wall balls | 6:04 | Gdańsk 2026 · best of 3 | 6:18 |
| Runs (8 km) | 34:09 | Hamburg Hamb · best of 3 | 40:26 |
| Roxzone | 3:44 | Oslo 2026 · best of 3 | 6:34 |
How to read
Each station's best across Pihla's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 172 Pro Women
Shape of the race
This chart shows where Pihla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Pihla: faster than |
|---|---|
| Ski | 88% |
| Push | 81% |
| Pull | 58% |
| BBJ | 70% |
| Row | 76% |
| Carry | 91% |
| Lunges | 74% |
| Wall balls | 30% |
| Roxzone | 76% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pihla beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Wall balls (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pihla's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: Wall balls (0:41 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pihla against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pihla: 35:20 running, 33:58 at the stations and 3:44 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Pro Women: 40:14 running, 35:44 at the stations and 4:19 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Pihla | Typical Pro Women |
|---|---|---|
| Run 1 | 4:33 | 4:59 |
| SkiErg | 4:30 | 4:48 |
| Run 2 | 4:03 | 4:36 |
| Sled push | 3:02 | 3:31 |
| Run 3 | 4:16 | 4:50 |
| Sled pull | 4:49 | 5:00 |
| Run 4 | 4:17 | 4:51 |
| Burpee broad jump | 4:20 | 4:42 |
| Run 5 | 4:24 | 5:00 |
| Row | 4:51 | 5:01 |
| Run 6 | 4:19 | 4:56 |
| Farmers carry | 1:52 | 2:28 |
| Run 7 | 4:17 | 5:02 |
| Sandbag lunges | 4:06 | 4:28 |
| Run 8 | 5:11 | 6:00 |
| Wall balls | 6:28 | 5:47 |
| Roxzone | 3:44 | 4:19 |
| Finish | 1:12:51 | 1:21:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Pro Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
