Athlete · Open Men · 16-24 ·

NED

Pieter van Grinsven

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:13:08 (Heerenveen 2026) · Doubles Mixed 1:07:19 (Mechelen 2026) · Doubles Men 1:03:09 (Maastricht 2025).

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1:13:08 Open Men time · Heerenveen 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 20% Open Men place · Heerenveen 2026 349th of 1,771 Open Men finishers there

1:13:08 latest race · Heerenveen 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Heerenveen 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:08Heerenveen 2026 · 1 race Doubles Mixed1:07:19Mechelen 2026 · 1 race · with Mare Satter Doubles Men1:03:09Maastricht 2025 · 1 race · with Jules Mostert

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 16-24	1:13:08	top 20% 349/1,771	37:07	29:50	6:16	splits SkiErg4:35Sled push2:38Sled pull3:24Burpee broad jump3:53Row4:33Farmers carry1:40Sandbag lunges3:52Wall balls5:15Run 14:45Run 24:43Run 34:50Run 44:44Run 54:47Run 64:22Run 74:20Run 84:40Full report for this race →
Mechelen 2026 26 Mar 2026team: Mare Satter, Pieter Van Grinsvenwhat the whole field did →	Doubles Mixed · team 16-24	1:07:19	top 13% 224/1,777	36:29	24:46	6:09	splits SkiErg4:08Sled push1:40Sled pull2:39Burpee broad jump3:14Row4:38Farmers carry1:37Sandbag lunges3:11Wall balls3:39Run 13:25Run 24:22Run 34:40Run 44:43Run 54:49Run 64:38Run 74:50Run 85:06Full report for this race →
Maastricht 2025 19 Sept 2025team: Jules Mostert, Pieter Van Grinsvenwhat the whole field did →	Doubles Men · team 16-24	1:03:09	top 9% 104/1,175	35:21	22:43	5:10	splits SkiErg3:54Sled push1:38Sled pull2:47Burpee broad jump2:14Row4:13Farmers carry1:14Sandbag lunges2:24Wall balls4:19Run 14:14Run 24:01Run 34:14Run 44:35Run 54:42Run 64:25Run 74:31Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pieteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 60%

Sled pull faster than 86%

Burpee broad jump faster than 92%

Row faster than 75%

Farmers carry faster than 87%

Sandbag lunges faster than 81%

Wall balls faster than 83%

Roxzone faster than 84%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:07 faster

Sled pull 0:44 faster

Burpee broad jump 1:41 faster

Row 0:12 faster

Farmers carry 0:22 faster

Sandbag lunges 0:59 faster

Wall balls 1:28 faster

Roxzone 1:33 faster

Runs (8 km) 2:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pieter against the typical Open Men finisher

Pieter1:13:08

4:454:354:432:384:503:244:443:534:474:334:221:404:203:524:405:156:16

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown