BEL Pieter Maenhout
2 HYROX races over 1 season. Best Open Men time: 1:28:40 at Mechelen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pieter Maenhout at each race, oldest on the left; lower is faster.The best was 1:28:40 at Mechelen (Apr 2025); Pieter Maenhout was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:31:29 |
| Mechelen | Apr 2025 | Open Men | 1:28:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
924th of 1,638 Open Men (faster than 43%). Against the 51 who finished around 1:28:06: most time gained on wall balls (2:12), most lost on sled pull (1:56). Runs 5 to 8 took 1:32 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:27 | 6:11 | faster than 38% |
| SkiErg: | 5:19 | 4:27 | faster than 1% |
| Run 2: | 4:31 | 4:14 | faster than 32% |
| Sled push: | 3:34 | 2:33 | faster than 7% |
| Run 3: | 4:50 | 4:35 | faster than 35% |
| Sled pull: | 7:15 | 5:05 | faster than 8% |
| Run 4: | 5:10 | 4:38 | faster than 24% |
| Burpee broad jump: | 4:15 | 5:45 | faster than 86% |
| Run 5: | 5:01 | 4:39 | faster than 32% |
| Row: | 5:25 | 4:49 | faster than 11% |
| Run 6: | 4:45 | 4:36 | faster than 42% |
| Farmers carry: | 2:24 | 2:10 | faster than 35% |
| Run 7: | 4:43 | 4:36 | faster than 44% |
| Sandbag lunges: | 6:40 | 5:14 | faster than 19% |
| Run 8: | 4:57 | 5:13 | faster than 61% |
| Wall balls: | 4:10 | 6:13 | faster than 95% |
| Roxzone †: | 9:14 | ||
| Runs (8 km) | 40:24 | 39:00 | faster than 40% |
| Stations (8) | 39:02 | ||
| Finish | 1:28:40 | 1:26:09 | 924th of 1,638 · faster than 43% |
658th of 1,066 Open Men (faster than 38%). Against the 33 who finished around 1:30:53: most time gained on the eight runs (3:15), most lost on sled pull (1:47). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:24 | faster than 50% |
| SkiErg: | 5:19 | 4:28 | faster than 2% |
| Run 2: | 4:33 | 4:34 | faster than 51% |
| Sled push: | 2:58 | 3:12 | faster than 63% |
| Run 3: | 5:09 | 4:56 | faster than 37% |
| Sled pull: | 7:08 | 5:01 | faster than 6% |
| Run 4: | 4:49 | 4:58 | faster than 57% |
| Burpee broad jump: | 4:45 | 5:25 | faster than 67% |
| Run 5: | 4:50 | 5:06 | faster than 64% |
| Row: | 5:44 | 4:52 | faster than 5% |
| Run 6: | 4:35 | 5:02 | faster than 72% |
| Farmers carry: | 3:01 | 2:17 | faster than 15% |
| Run 7: | 4:53 | 5:01 | faster than 56% |
| Sandbag lunges: | 7:25 | 5:24 | faster than 11% |
| Run 8: | 4:40 | 5:28 | faster than 80% |
| Wall balls: | 7:05 | 6:18 | faster than 33% |
| Roxzone: | 9:22 | 8:02 | faster than 28% |
| Runs (8 km) | 38:47 | 41:00 | faster than 63% |
| Stations (8) | 43:25 | ||
| Finish | 1:31:29 | 1:26:46 | 658th of 1,066 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Pieter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Mechelen 2025 · best of 2 | 4:34 |
| Sled push | 2:58 | Madrid 2024 · best of 2 | 3:04 |
| Sled pull | 7:08 | Madrid 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:15 | Mechelen 2025 · best of 2 | 5:38 |
| Row | 5:25 | Mechelen 2025 · best of 2 | 4:53 |
| Farmers carry | 2:24 | Mechelen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:40 | Mechelen 2025 · best of 2 | 5:20 |
| Wall balls | 4:10 | Mechelen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:47 | Madrid 2024 · best of 2 | 41:47 |
| Roxzone | 9:22 | Madrid 2024 | 7:23 |
How to read
Each station's best across Pieter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Pieter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Pieter: faster than |
|---|---|
| Ski | 1% |
| Push | 8% |
| Pull | 9% |
| BBJ | 87% |
| Row | 11% |
| Carry | 35% |
| Lunges | 19% |
| Wall balls | 95% |
| Roxzone | 60% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pieter beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pieter's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:03 faster); weakest: Sled pull (2:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pieter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pieter: 40:25 running, 39:03 at the stations and 9:14 in the roxzone; the longest station was the sled pull (7:15).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Pieter | Typical Open Men |
|---|---|---|
| Run 1 | 6:27 | 6:11 |
| SkiErg | 5:19 | 4:27 |
| Run 2 | 4:31 | 4:14 |
| Sled push | 3:34 | 2:33 |
| Run 3 | 4:50 | 4:35 |
| Sled pull | 7:15 | 5:05 |
| Run 4 | 5:10 | 4:38 |
| Burpee broad jump | 4:15 | 5:45 |
| Run 5 | 5:01 | 4:39 |
| Row | 5:25 | 4:49 |
| Run 6 | 4:45 | 4:36 |
| Farmers carry | 2:24 | 2:10 |
| Run 7 | 4:43 | 4:36 |
| Sandbag lunges | 6:40 | 5:14 |
| Run 8 | 4:57 | 5:13 |
| Wall balls | 4:10 | 6:13 |
| Roxzone | 9:14 | 9:47 |
| Finish | 1:28:40 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:10 against the typical Open Men finisher at Mechelen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
