RSA Pieter Kruger
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:12 (Johannesburg 2026) · Doubles Men 1:41:16 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026what the whole field did → | Open Men · 16-24 | 1:35:12 | top 39% 289/745 | 46:32 | 41:30 | 7:13 | splitsSkiErg4:38Sled push3:20Sled pull4:49Burpee broad jump6:01Row6:01Farmers carry1:55Sandbag lunges6:34Wall balls8:12Run 16:58Run 24:28Run 34:58Run 45:19Run 54:57Run 64:57Run 74:54Run 810:05Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Morné Kruger, Pieter Krugerwhat the whole field did → | Doubles Men · team 40-49 | 1:41:16 | 1078th of 1,124 | 58:01 | 30:56 | 12:22 | splitsSkiErg4:30Sled push1:39Sled pull4:32Burpee broad jump3:17Row4:31Farmers carry2:14Sandbag lunges5:46Wall balls4:27Run 14:03Run 26:37Run 37:06Run 47:17Run 57:52Run 67:32Run 78:08Run 89:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2026, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pieter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:39 against the typical Open Men finisher at Johannesburg 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:35:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
