Athlete · Pro Men · 45-49 ·

NED

Pieter Algra

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:20:33 (Amsterdam 2026) · Open Men 1:11:54 (Heerenveen May 2026) · Doubles Mixed 1:11:53 (Heerenveen May 2026).

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1:20:33 best Pro Men time · Amsterdam 2026 also raced Open Men, Doubles Mixed: each has its own best below

287th of 457 best Pro Men place · Amsterdam 2026 among Pro Men finishers there

1:11:53 latest race · Heerenveen May 2026 first Doubles Mixed race Doubles Mixed with romee scholten

Sled push strongest segment · Amsterdam 2026 faster than 81% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:20:33Amsterdam 2026 · 2 races Open Men1:11:54Heerenveen May 2026 · 1 race Doubles Mixed1:11:53Heerenveen May 2026 · 1 race · with romee scholten

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:00 best 1:20:33

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen May 2026 16 May 2026team: romee scholten, Pieter Algrawhat the whole field did →	Doubles Mixed · team 35-39	1:11:53	top 21% 270/1,297	38:36	26:14	7:07	splits SkiErg4:06Sled push2:00Sled pull3:16Burpee broad jump3:27Row4:37Farmers carry1:55Sandbag lunges3:19Wall balls3:34Run 14:31Run 24:29Run 34:55Run 45:00Run 54:49Run 64:48Run 75:04Run 85:04Full report for this race →
Heerenveen May 2026 15 May 2026what the whole field did →	Open Men · 45-49	1:11:54	top 17% 285/1,771	34:44	30:43	6:33	splits SkiErg4:15Sled push2:11Sled pull3:45Burpee broad jump4:45Row4:33Farmers carry1:57Sandbag lunges4:30Wall balls4:47Run 14:04Run 24:06Run 34:14Run 44:13Run 54:24Run 64:32Run 74:28Run 84:47Full report for this race →
Rotterdam 2026 17 Apr 2026what the whole field did →	Pro Men · 45-49	1:31:01	249th of 348	38:57	44:11	7:57	splits SkiErg4:21Sled push3:28Sled pull6:55Burpee broad jump6:34Row4:48Farmers carry4:19Sandbag lunges5:55Wall balls7:51Run 14:11Run 25:55Run 34:19Run 44:30Run 54:40Run 64:52Run 74:53Run 85:42Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Pro Men · 45-49	1:20:33	287th of 457	34:29	39:37	6:32	splits SkiErg4:08Sled push3:16Sled pull6:13Burpee broad jump5:27Row4:41Farmers carry2:33Sandbag lunges6:12Wall balls7:07Run 13:24Run 24:01Run 34:24Run 44:17Run 54:25Run 64:28Run 74:31Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Amsterdam 2026, against 457 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pieteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 81%

Sled pull faster than 31%

Burpee broad jump faster than 20%

Row faster than 24%

Farmers carry faster than 15%

Sandbag lunges faster than 17%

Wall balls faster than 38%

Roxzone faster than 22%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:29 faster

Sled pull 0:44 slower

Burpee broad jump 1:11 slower

Row 0:14 slower

Farmers carry 0:40 slower

Sandbag lunges 1:14 slower

Wall balls 0:39 slower

Roxzone 1:02 slower

Runs (8 km) 0:35 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pieter against the typical Pro Men finisher

Pieter1:20:33

3:244:084:013:164:246:134:175:274:254:414:282:334:316:125:027:076:32

Typical Pro Men1:15:50

3:184:094:073:454:275:294:304:164:334:274:281:534:304:585:026:285:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:14 against the typical Pro Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:20:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown