RSA Phumie Sokhela
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:27 at Johannesburg 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Phumie Sokhela, Winile Sitholewhole field → | Doubles Women · team 35-39 | 1:54:27 | 719th of 1,061169th of 268 aged 35-39 | 1:05:57 | 37:47 | 10:49 | View results | See splits Hide splitsSkiErg5:41faster than 16%Sled push2:12faster than 34%Sled pull5:07faster than 49%Burpee broad jump6:50faster than 31%Row5:58faster than 40%Farmers carry2:06faster than 39%Sandbag lunges4:42faster than 35%Wall balls5:11faster than 48%Runs (8 km)1:05:57faster than 25%Roxzone10:49faster than 43%Run 19:59faster than 34%Run 29:41faster than 2%Run 36:37faster than 38%Run 46:50faster than 37%Run 57:05faster than 33%Run 66:55faster than 37%Run 77:11faster than 30%Run 811:43faster than 24%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Winile Sithole, Phumie Sokhelawhole field → | Doubles Women · team 30-34 | 2:09:59 | 625th of 714146th of 171 aged 30-34 | 1:19:48 | 39:19 | 10:57 | View results | See splits Hide splitsSkiErg5:52faster than 15%Sled push2:26faster than 29%Sled pull5:23faster than 36%Burpee broad jump7:06faster than 22%Row6:22faster than 11%Farmers carry2:18faster than 18%Sandbag lunges4:43faster than 27%Wall balls5:09fastest 43%Runs (8 km)1:19:48faster than 5%Roxzone10:57faster than 34%Run 15:17faster than 41%Run 29:52faster than 4%Run 310:01faster than 6%Run 410:03faster than 6%Run 510:19faster than 8%Run 610:01faster than 10%Run 710:07faster than 10%Run 814:10faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Phumie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:41 | Johannesburg 2026 · best of 2 | 4:48 |
| Sled push | 2:12 | Johannesburg 2026 · best of 2 | 1:51 |
| Sled pull | 5:07 | Johannesburg 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:50 | Johannesburg 2026 · best of 2 | 4:17 |
| Row | 5:58 | Johannesburg 2026 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Johannesburg 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:42 | Johannesburg 2026 · best of 2 | 3:47 |
| Wall balls | 5:09 | Johannesburg 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:05:57 | Johannesburg 2026 · best of 2 | 49:12 |
| Roxzone | 10:49 | Johannesburg 2026 · best of 2 | 7:49 |
How to read
Each station's best across Phumie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Winile Sithole2 races
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phumie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:08 against the typical Doubles Women finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
