GBR Phoebe Blatchly
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
181st of 2,211 Doubles Women (faster than 91%). Against the 63 who finished around 1:11:54: most time gained on the eight runs (2:32), most lost on the roxzone (1:01). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:44 | faster than 96% |
| SkiErg: | 4:18 | 4:40 | faster than 92% |
| Run 2: | 4:21 | 5:27 | faster than 95% |
| Sled push: | 2:18 | 1:51 | faster than 9% |
| Run 3: | 4:39 | 5:40 | faster than 92% |
| Sled pull: | 3:42 | 3:51 | faster than 59% |
| Run 4: | 4:34 | 5:42 | faster than 94% |
| Burpee broad jump: | 3:17 | 4:21 | faster than 89% |
| Run 5: | 4:41 | 5:50 | faster than 94% |
| Row: | 5:22 | 5:08 | faster than 29% |
| Run 6: | 4:32 | 5:47 | faster than 96% |
| Farmers carry: | 1:48 | 1:55 | faster than 68% |
| Run 7: | 4:35 | 5:46 | faster than 95% |
| Sandbag lunges: | 2:31 | 3:49 | faster than 98% |
| Run 8: | 6:18 | 7:52 | faster than 92% |
| Wall balls: | 3:44 | 4:37 | faster than 94% |
| Roxzone: | 6:02 | 6:17 | faster than 58% |
| Runs (8 km) | 38:00 | 48:15 | faster than 95% |
| Stations (8) | 27:00 | ||
| Finish | 1:10:58 | 1:25:16 | 181st of 2,211 · faster than 91% |
1,033rd of 1,531 Open Women (faster than 32%). Against the 46 who finished around 1:39:51: most time gained on the eight runs (2:57), most lost on burpee broad jump (3:04). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 6:40 | faster than 53% |
| SkiErg: | 4:57 | 5:08 | faster than 69% |
| Run 2: | 4:55 | 5:01 | faster than 56% |
| Sled push: | 3:38 | 3:01 | faster than 22% |
| Run 3: | 5:27 | 5:14 | faster than 39% |
| Sled pull: | 6:12 | 6:03 | faster than 45% |
| Run 4: | 5:15 | 5:18 | faster than 53% |
| Burpee broad jump: | 10:25 | 6:48 | faster than 11% |
| Run 5: | 5:14 | 5:28 | faster than 61% |
| Row: | 5:46 | 5:24 | faster than 22% |
| Run 6: | 5:07 | 5:22 | faster than 64% |
| Farmers carry: | 2:33 | 2:10 | faster than 23% |
| Run 7: | 4:59 | 5:20 | faster than 67% |
| Sandbag lunges: | 6:15 | 4:57 | faster than 20% |
| Run 8: | 6:01 | 6:01 | faster than 50% |
| Wall balls: | 9:16 | 6:40 | faster than 16% |
| Roxzone: | 8:44 | 8:09 | faster than 39% |
| Runs (8 km) | 43:33 | 44:38 | faster than 56% |
| Stations (8) | 49:02 | ||
| Finish | 1:41:14 | 1:33:52 | 1033rd of 1,531 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maddison Foster1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Phoebe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Phoebe: faster than |
|---|---|
| Ski | 70% |
| Push | 23% |
| Pull | 46% |
| BBJ | 11% |
| Row | 23% |
| Carry | 24% |
| Lunges | 21% |
| Wall balls | 17% |
| Roxzone | 39% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phoebe beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phoebe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:05 faster); weakest: Burpee broad jump (3:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phoebe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phoebe: 43:34 running, 49:02 at the stations and 8:44 in the roxzone; the longest station was the burpee broad jumps (10:25).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Phoebe | Typical Open Women |
|---|---|---|
| Run 1 | 6:36 | 6:40 |
| SkiErg | 4:57 | 5:08 |
| Run 2 | 4:55 | 5:01 |
| Sled push | 3:38 | 3:01 |
| Run 3 | 5:27 | 5:14 |
| Sled pull | 6:12 | 6:03 |
| Run 4 | 5:15 | 5:18 |
| Burpee broad jump | 10:25 | 6:48 |
| Run 5 | 5:14 | 5:28 |
| Row | 5:46 | 5:24 |
| Run 6 | 5:07 | 5:22 |
| Farmers carry | 2:33 | 2:10 |
| Run 7 | 4:59 | 5:20 |
| Sandbag lunges | 6:15 | 4:57 |
| Run 8 | 6:01 | 6:01 |
| Wall balls | 9:16 | 6:40 |
| Roxzone | 8:44 | 8:09 |
| Finish | 1:41:14 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:37 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
