RSA Philisiwe Hlophe
2 HYROX races over 2 seasons. Best Open Women time: 1:52:47 at Johannesburg (I) 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philisiwe Hlophe at each race, oldest on the left; lower is faster.The best was 1:52:47 at Johannesburg (I) (Mar 2025); Philisiwe Hlophe was 0:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Open Women | 1:52:47 |
| Johannesburg | May 2026 | Open Women | 1:53:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
304th of 627 Open Women (faster than 51%).
| Part | Time | Typical here | vs 627 Open Women here |
|---|---|---|---|
| Run 1: | 8:51 | 8:36 | faster than 44% |
| SkiErg: | 5:43 | 5:43 | faster than 50% |
| Run 2: | 5:22 | 5:45 | faster than 64% |
| Sled push: | 3:05 | 3:03 | faster than 47% |
| Run 3: | 5:29 | 6:01 | faster than 69% |
| Sled pull: | 6:08 | 7:00 | faster than 70% |
| Run 4: | 5:38 | 6:05 | faster than 65% |
| Burpee broad jump: | 9:16 | 9:17 | faster than 50% |
| Run 5: | 5:36 | 6:11 | faster than 69% |
| Row: | 6:46 | 6:16 | faster than 28% |
| Run 6: | 5:48 | 6:11 | faster than 61% |
| Farmers carry: | 2:51 | 2:34 | faster than 35% |
| Run 7: | 5:42 | 6:08 | faster than 64% |
| Sandbag lunges: | 6:12 | 6:08 | faster than 48% |
| Run 8: | 9:08 | 9:40 | faster than 58% |
| Wall balls: | 11:11 | 8:29 | faster than 23% |
| Roxzone: | 11:01 | 10:30 | faster than 43% |
| Runs (8 km) | 51:32 | 55:02 | faster than 64% |
| Stations (8) | 51:12 | ||
| Finish | 1:53:39 | 1:55:04 | 304th of 627 · faster than 51% |
209th of 382 Open Women (faster than 45%).
| Part | Time | Typical here | vs 382 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:20 | faster than 38% |
| SkiErg: | 5:36 | 5:23 | faster than 33% |
| Run 2: | 6:17 | 6:33 | faster than 57% |
| Sled push: | 2:41 | 2:52 | faster than 61% |
| Run 3: | 6:20 | 6:54 | faster than 67% |
| Sled pull: | 6:37 | 6:54 | faster than 57% |
| Run 4: | 6:39 | 7:01 | faster than 59% |
| Burpee broad jump: | 12:17 | 8:02 | faster than 17% |
| Run 5: | 7:13 | 7:17 | faster than 51% |
| Row: | 7:24 | 6:03 | faster than 9% |
| Run 6: | 7:04 | 7:08 | faster than 51% |
| Farmers carry: | 2:32 | 2:18 | faster than 32% |
| Run 7: | 7:07 | 7:02 | faster than 48% |
| Sandbag lunges: | 5:41 | 5:20 | faster than 41% |
| Run 8: | 9:00 | 8:13 | faster than 37% |
| Wall balls: | 8:27 | 8:03 | faster than 44% |
| Roxzone: | 7:28 | 8:25 | faster than 64% |
| Runs (8 km) | 54:08 | 54:56 | faster than 52% |
| Stations (8) | 51:15 | ||
| Finish | 1:52:47 | 1:49:47 | 209th of 382 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Philisiwe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:36 | Johannesburg (I) 2025 · best of 2 | 5:16 |
| Sled push | 2:41 | Johannesburg (I) 2025 · best of 2 | 2:55 |
| Sled pull | 6:08 | Johannesburg 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:16 | Johannesburg 2026 · best of 2 | 6:46 |
| Row | 6:46 | Johannesburg 2026 · best of 2 | 5:31 |
| Farmers carry | 2:32 | Johannesburg (I) 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:41 | Johannesburg (I) 2025 · best of 2 | 5:13 |
| Wall balls | 8:27 | Johannesburg (I) 2025 · best of 2 | 6:43 |
| Runs (8 km) | 51:32 | Johannesburg 2026 · best of 2 | 46:44 |
| Roxzone | 7:28 | Johannesburg (I) 2025 · best of 2 | 7:57 |
How to read
Each station's best across Philisiwe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Johannesburg (I) 2025, against 382 Open Women
Shape of the race
This chart shows where Philisiwe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Philisiwe: faster than |
|---|---|
| Ski | 34% |
| Push | 62% |
| Pull | 57% |
| BBJ | 18% |
| Row | 9% |
| Carry | 32% |
| Lunges | 42% |
| Wall balls | 44% |
| Roxzone | 65% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philisiwe beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Row (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philisiwe's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:57 faster); weakest: Burpee broad jump (4:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philisiwe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philisiwe: 54:11 running, 51:14 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (12:17).Below, Typical Open Women: 54:27 running, 44:54 at the stations and 8:25 in the roxzone; the longest station was the wall balls (8:03).
See the numbers
| Part | Philisiwe | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 4:20 |
| SkiErg | 5:36 | 5:23 |
| Run 2 | 6:17 | 6:33 |
| Sled push | 2:41 | 2:52 |
| Run 3 | 6:20 | 6:54 |
| Sled pull | 6:37 | 6:54 |
| Run 4 | 6:39 | 7:01 |
| Burpee broad jump | 12:17 | 8:02 |
| Run 5 | 7:13 | 7:17 |
| Row | 7:24 | 6:03 |
| Run 6 | 7:04 | 7:08 |
| Farmers carry | 2:32 | 2:18 |
| Run 7 | 7:07 | 7:02 |
| Sandbag lunges | 5:41 | 5:20 |
| Run 8 | 9:00 | 8:13 |
| Wall balls | 8:27 | 8:03 |
| Roxzone | 7:28 | 8:25 |
| Finish | 1:52:47 | 1:49:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:15 against the typical Open Women finisher at Johannesburg (I) 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
