NED Philippe Hermans
4 HYROX races over 2 seasons. Best Open Men time: 1:29:30 at Heerenveen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philippe Hermans at each race, oldest on the left; lower is faster.The best was 1:29:30 at Heerenveen (May 2026); Philippe Hermans was 11:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:46:07 |
| Amsterdam | Jan 2026 | Open Men | 1:31:37 |
| Heerenveen | May 2026 | Open Men | 1:29:30 |
| Maastricht | Sep 2026 | Open Men | 1:35:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:37 faster (1:46:07 to 1:29:30).
4 results at 4 races
1,449th of 2,058 Open Men (faster than 29%). Against the 63 who finished around 1:34:45: most time gained on the roxzone (1:07), most lost on wall balls (1:53). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:44 | faster than 14% |
| SkiErg: | 4:54 | 4:29 | faster than 12% |
| Run 2: | 5:41 | 4:53 | faster than 17% |
| Sled push: | 3:14 | 2:57 | faster than 32% |
| Run 3: | 5:42 | 5:14 | faster than 29% |
| Sled pull: | 4:11 | 4:38 | faster than 68% |
| Run 4: | 5:41 | 5:13 | faster than 31% |
| Burpee broad jump: | 5:55 | 5:42 | faster than 45% |
| Run 5: | 5:48 | 5:20 | faster than 31% |
| Row: | 5:01 | 4:54 | faster than 38% |
| Run 6: | 5:44 | 5:15 | faster than 30% |
| Farmers carry: | 2:12 | 2:12 | faster than 51% |
| Run 7: | 5:54 | 5:14 | faster than 25% |
| Sandbag lunges: | 6:25 | 5:10 | faster than 23% |
| Run 8: | 6:38 | 5:51 | faster than 29% |
| Wall balls: | 9:58 | 6:54 | faster than 14% |
| Roxzone: | 7:47 | 7:40 | faster than 48% |
| Runs (8 km) | 45:29 | 40:54 | faster than 26% |
| Stations (8) | 41:50 | ||
| Finish | 1:35:03 | 1:26:02 | 1449th of 2,058 · faster than 29% |
1,173rd of 1,771 Open Men (faster than 33%). Against the 54 who finished around 1:29:07: most time gained on burpee broad jump (1:10), most lost on the eight runs (3:05). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:32 | faster than 10% |
| SkiErg: | 4:42 | 4:26 | faster than 20% |
| Run 2: | 5:25 | 4:39 | faster than 17% |
| Sled push: | 2:24 | 2:45 | faster than 76% |
| Run 3: | 5:32 | 4:55 | faster than 22% |
| Sled pull: | 3:38 | 4:08 | faster than 75% |
| Run 4: | 5:33 | 4:57 | faster than 23% |
| Burpee broad jump: | 5:08 | 5:34 | faster than 60% |
| Run 5: | 5:42 | 5:07 | faster than 25% |
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 5:33 | 4:58 | faster than 23% |
| Farmers carry: | 1:56 | 2:02 | faster than 60% |
| Run 7: | 5:35 | 4:59 | faster than 24% |
| Sandbag lunges: | 4:40 | 4:51 | faster than 56% |
| Run 8: | 6:04 | 5:36 | faster than 31% |
| Wall balls: | 9:37 | 6:43 | faster than 16% |
| Roxzone: | 8:02 | 7:49 | faster than 45% |
| Runs (8 km) | 44:49 | 40:03 | faster than 23% |
| Stations (8) | 36:45 | ||
| Finish | 1:29:30 | 1:23:49 | 1173rd of 1,771 · faster than 33% |
1,958th of 2,802 Open Men (faster than 30%). Against the 85 who finished around 1:31:43: most time gained on the roxzone (0:34), most lost on wall balls (1:46). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:51 | faster than 11% |
| SkiErg: | 4:40 | 4:27 | faster than 24% |
| Run 2: | 5:28 | 4:46 | faster than 19% |
| Sled push: | 3:22 | 2:58 | faster than 26% |
| Run 3: | 5:33 | 5:05 | faster than 27% |
| Sled pull: | 4:53 | 4:43 | faster than 44% |
| Run 4: | 5:36 | 5:06 | faster than 26% |
| Burpee broad jump: | 6:05 | 5:24 | faster than 33% |
| Run 5: | 5:39 | 5:15 | faster than 33% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 5:36 | 5:08 | faster than 29% |
| Farmers carry: | 1:55 | 2:01 | faster than 60% |
| Run 7: | 5:37 | 5:06 | faster than 27% |
| Sandbag lunges: | 5:19 | 5:06 | faster than 43% |
| Run 8: | 6:29 | 5:53 | faster than 31% |
| Wall balls: | 9:30 | 7:00 | faster than 17% |
| Roxzone: | 6:55 | 6:45 | faster than 46% |
| Runs (8 km) | 44:26 | 40:23 | faster than 27% |
| Stations (8) | 40:20 | ||
| Finish | 1:31:37 | 1:24:13 | 1958th of 2,802 · faster than 30% |
1,595th of 1,912 Open Men (faster than 16%). Against the 60 who finished around 1:47:32: most time gained on the roxzone (1:35), most lost on wall balls (2:58). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:48 | faster than 14% |
| SkiErg: | 4:38 | 4:30 | faster than 33% |
| Run 2: | 6:10 | 5:13 | faster than 14% |
| Sled push: | 5:18 | 3:38 | faster than 7% |
| Run 3: | 7:14 | 5:40 | faster than 10% |
| Sled pull: | 5:29 | 5:04 | faster than 35% |
| Run 4: | 6:41 | 5:40 | faster than 16% |
| Burpee broad jump: | 7:12 | 5:43 | faster than 21% |
| Run 5: | 6:38 | 5:50 | faster than 22% |
| Row: | 4:45 | 4:48 | faster than 57% |
| Run 6: | 6:39 | 5:41 | faster than 18% |
| Farmers carry: | 2:05 | 2:13 | faster than 64% |
| Run 7: | 6:40 | 5:39 | faster than 19% |
| Sandbag lunges: | 6:43 | 5:10 | faster than 17% |
| Run 8: | 5:51 | 4:54 | faster than 29% |
| Wall balls: | 12:25 | 7:20 | faster than 5% |
| Roxzone: | 6:13 | 5:40 | faster than 38% |
| Runs (8 km) | 51:26 | 43:51 | faster than 17% |
| Stations (8) | 48:35 | ||
| Finish | 1:46:07 | 1:28:30 | 1595th of 1,912 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Philippe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Utrecht 2025 · best of 4 | 4:34 |
| Sled push | 2:24 | Heerenveen 2026 · best of 4 | 3:04 |
| Sled pull | 3:38 | Heerenveen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:08 | Heerenveen 2026 · best of 4 | 5:38 |
| Row | 4:36 | Amsterdam 2026 · best of 4 | 4:53 |
| Farmers carry | 1:55 | Amsterdam 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:40 | Heerenveen 2026 · best of 4 | 5:20 |
| Wall balls | 9:30 | Amsterdam 2026 · best of 4 | 7:03 |
| Runs (8 km) | 44:26 | Amsterdam 2026 · best of 4 | 41:47 |
| Roxzone | 6:13 | Utrecht 2025 · best of 4 | 7:23 |
How to read
Each station's best across Philippe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Philippe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | Philippe: faster than |
|---|---|
| Ski | 21% |
| Push | 77% |
| Pull | 75% |
| BBJ | 61% |
| Row | 60% |
| Carry | 61% |
| Lunges | 57% |
| Wall balls | 16% |
| Roxzone | 46% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philippe beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philippe's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:30 faster); weakest: Runs (8 km) (4:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philippe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philippe: 44:54 running, 36:45 at the stations and 8:02 in the roxzone; the longest station was the wall balls (9:37).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Philippe | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 4:32 |
| SkiErg | 4:42 | 4:26 |
| Run 2 | 5:25 | 4:39 |
| Sled push | 2:24 | 2:45 |
| Run 3 | 5:32 | 4:55 |
| Sled pull | 3:38 | 4:08 |
| Run 4 | 5:33 | 4:57 |
| Burpee broad jump | 5:08 | 5:34 |
| Run 5 | 5:42 | 5:07 |
| Row | 4:40 | 4:45 |
| Run 6 | 5:33 | 4:58 |
| Farmers carry | 1:56 | 2:02 |
| Run 7 | 5:35 | 4:59 |
| Sandbag lunges | 4:40 | 4:51 |
| Run 8 | 6:04 | 5:36 |
| Wall balls | 9:37 | 6:43 |
| Roxzone | 8:02 | 7:49 |
| Finish | 1:29:30 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:54 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
