Athlete · Open Men · 35-39 ·

GER

Philipp Hollander

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:28 (Karlsruhe 2025) · Doubles Men 1:05:45 (Hamburg 2025) · Doubles Mixed 1:12:16 (Cologne 2025).

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1:23:28 Open Men time · Karlsruhe 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 38% Open Men place · Karlsruhe 2025 452nd of 1,207 Open Men finishers there

1:05:45 latest race · Hamburg 2025 first Doubles Men race Doubles Men with Christoph Kutowski

Farmers carry strongest segment · Karlsruhe 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:28Karlsruhe 2025 · 1 race Doubles Men1:05:45Hamburg 2025 · 1 race · with Christoph Kutowski Doubles Mixed1:12:16Cologne 2025 · 1 race · with Helen Zollhofer

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025team: Philipp Hollander, Christoph Kutowskiwhat the whole field did →	Doubles Men · team 35-39	1:05:45	top 13% 151/1,191	35:28	24:32	5:51	splits SkiErg3:51Sled push1:54Sled pull2:59Burpee broad jump2:53Row3:59Farmers carry1:36Sandbag lunges3:40Wall balls3:40Run 15:08Run 24:09Run 34:19Run 44:15Run 54:25Run 64:20Run 74:21Run 84:34Full report for this race →
Cologne 2025 10 Apr 2025team: Philipp Hollander, Helen Zollhoferwhat the whole field did →	Doubles Mixed · team 30-39	1:12:16	top 23% 316/1,397	40:04	27:19	4:53	splits SkiErg3:58Sled push1:57Sled pull3:36Burpee broad jump3:51Row4:17Farmers carry1:30Sandbag lunges3:50Wall balls4:20Run 15:13Run 24:47Run 34:51Run 44:53Run 54:54Run 65:01Run 74:48Run 85:37Full report for this race →
Karlsruhe 2025 1 Mar 2025what the whole field did →	Open Men · 35-39	1:23:28	top 38% 452/1,207	44:24	33:27	5:41	splits SkiErg4:19Sled push2:33Sled pull5:27Burpee broad jump5:34Row4:27Farmers carry1:30Sandbag lunges4:22Wall balls5:15Run 13:51Run 25:28Run 35:52Run 45:29Run 55:50Run 65:34Run 76:00Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philippedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 68%

Sled pull faster than 38%

Burpee broad jump faster than 53%

Row faster than 85%

Farmers carry faster than 94%

Sandbag lunges faster than 74%

Wall balls faster than 77%

Roxzone faster than 67%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:13 faster

Sled pull 0:25 slower

Burpee broad jump 0:07 faster

Row 0:19 faster

Farmers carry 0:30 faster

Sandbag lunges 0:40 faster

Wall balls 1:04 faster

Roxzone 0:41 faster

Runs (8 km) 0:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philipp against the typical Open Men finisher

Philipp1:23:28

3:514:195:282:335:525:275:295:345:504:275:341:306:004:226:245:155:41

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:25 against the typical Open Men finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown