Philipp Hediger
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philipp Hediger at each race, oldest on the left; lower is faster.The best was 1:28:52 at Berlin (May 2025); Philipp Hediger was 16:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:44:15 |
| Berlin | May 2025 | Open Men | 1:28:52 |
| Geneva | Oct 2025 | Open Men | 1:32:54 |
| Berlin | May 2026 | Open Men | 1:38:22 |
| Hamburg | Oct 2026 | Open Men | 1:42:25 |
| Nice | Oct 2026 | Open Men | 2:00:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:21 faster (1:44:15 to 1:32:54).
7 results at 7 races
1,744th of 1,788 Open Men (faster than 2%). Against the 30 who finished around 1:52:54: most time gained on wall balls (2:37), most lost on the eight runs (12:52). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 8:31 | 3:34 | faster than 0% |
| SkiErg: | 4:53 | 4:26 | faster than 8% |
| Run 2: | 7:33 | 4:38 | faster than 1% |
| Sled push: | 4:20 | 3:11 | faster than 10% |
| Run 3: | 7:53 | 5:02 | faster than 1% |
| Sled pull: | 5:24 | 4:29 | faster than 23% |
| Run 4: | 7:54 | 4:58 | faster than 1% |
| Burpee broad jump: | 8:40 | 5:12 | faster than 6% |
| Run 5: | 7:52 | 5:04 | faster than 1% |
| Row: | 5:02 | 4:39 | faster than 21% |
| Run 6: | 7:35 | 5:02 | faster than 1% |
| Farmers carry: | 2:28 | 2:03 | faster than 22% |
| Run 7: | 7:57 | 5:01 | faster than 1% |
| Sandbag lunges: | 8:43 | 4:45 | faster than 3% |
| Run 8: | 8:31 | 5:28 | faster than 3% |
| Wall balls: | 8:08 | 6:32 | faster than 25% |
| Roxzone: | 9:05 | 5:53 | faster than 5% |
| Runs (8 km) | 1:03:42 | 39:03 | faster than 0% |
| Stations (8) | 47:38 | ||
| Finish | 2:00:21 | 1:21:52 | 1744th of 1,788 · faster than 2% |
1,926th of 2,503 Open Men (faster than 23%). Against the 62 who finished around 1:40:21: most time gained on sled pull (0:47), most lost on the eight runs (4:52). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 7:30 | 4:37 | faster than 0% |
| SkiErg: | 4:29 | 4:29 | faster than 50% |
| Run 2: | 5:55 | 5:05 | faster than 17% |
| Sled push: | 3:32 | 3:17 | faster than 38% |
| Run 3: | 6:03 | 5:28 | faster than 27% |
| Sled pull: | 4:19 | 4:30 | faster than 59% |
| Run 4: | 6:30 | 5:28 | faster than 15% |
| Burpee broad jump: | 7:08 | 5:50 | faster than 25% |
| Run 5: | 6:47 | 5:41 | faster than 16% |
| Row: | 4:52 | 4:46 | faster than 41% |
| Run 6: | 6:42 | 5:33 | faster than 14% |
| Farmers carry: | 2:09 | 2:09 | faster than 50% |
| Run 7: | 7:00 | 5:31 | faster than 10% |
| Sandbag lunges: | 7:26 | 5:29 | faster than 16% |
| Run 8: | 6:06 | 5:06 | faster than 27% |
| Wall balls: | 8:32 | 7:13 | faster than 33% |
| Roxzone: | 7:33 | 6:46 | faster than 33% |
| Runs (8 km) | 52:29 | 42:54 | faster than 13% |
| Stations (8) | 42:27 | ||
| Finish | 1:42:25 | 1:29:10 | 1926th of 2,503 · faster than 23% |
3,124th of 4,143 Open Men (faster than 24%). Against the 125 who finished around 1:38:03: most time gained on farmers carry (0:17), most lost on sandbag lunges (0:58). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:29 | faster than 21% |
| SkiErg: | 4:30 | 4:32 | faster than 54% |
| Run 2: | 4:14 | 3:48 | faster than 24% |
| Sled push: | 4:08 | 3:20 | faster than 17% |
| Run 3: | 4:19 | 4:02 | faster than 33% |
| Sled pull: | 5:36 | 4:20 | faster than 15% |
| Run 4: | 4:31 | 4:03 | faster than 27% |
| Burpee broad jump: | 7:07 | 5:39 | faster than 23% |
| Run 5: | 4:51 | 4:11 | faster than 20% |
| Row: | 4:56 | 4:49 | faster than 39% |
| Run 6: | 4:32 | 4:07 | faster than 29% |
| Farmers carry: | 2:21 | 2:16 | faster than 45% |
| Run 7: | 4:40 | 4:10 | faster than 26% |
| Sandbag lunges: | 7:19 | 5:20 | faster than 14% |
| Run 8: | 6:59 | 6:06 | faster than 28% |
| Wall balls: | 8:37 | 7:00 | faster than 27% |
| Roxzone: | 15:58 | 13:57 | faster than 27% |
| Runs (8 km) | 37:55 | 34:04 | faster than 27% |
| Stations (8) | 44:34 | ||
| Finish | 1:38:22 | 1:26:03 | 3124th of 4,143 · faster than 24% |
465th of 792 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:54 | 5:52 | faster than 49% |
| SkiErg: | 4:17 | 4:13 | faster than 41% |
| Run 2: | 5:22 | 5:34 | faster than 60% |
| Sled push: | 2:38 | 2:22 | faster than 30% |
| Run 3: | 5:50 | 5:55 | faster than 52% |
| Sled pull: | 4:01 | 3:55 | faster than 45% |
| Run 4: | 5:53 | 5:56 | faster than 52% |
| Burpee broad jump: | 4:12 | 3:44 | faster than 32% |
| Run 5: | 6:09 | 6:04 | faster than 45% |
| Row: | 4:48 | 4:40 | faster than 33% |
| Run 6: | 6:07 | 6:03 | faster than 45% |
| Farmers carry: | 1:49 | 1:44 | faster than 37% |
| Run 7: | 6:15 | 6:00 | faster than 41% |
| Sandbag lunges: | 5:19 | 3:49 | faster than 9% |
| Run 8: | 5:08 | 5:08 | faster than 50% |
| Wall balls: | 4:25 | 4:24 | faster than 49% |
| Roxzone: | 6:44 | 6:37 | faster than 46% |
| Runs (8 km) | 46:35 | 46:42 | faster than 51% |
| Stations (8) | 31:29 | ||
| Finish | 1:24:43 | 1:22:33 | 465th of 792 · faster than 41% |
1,005th of 1,386 Open Men (faster than 27%). Against the 42 who finished around 1:34:39: most time gained on sled pull (1:11), most lost on the eight runs (1:07). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:12 | faster than 14% |
| SkiErg: | 4:52 | 4:42 | faster than 30% |
| Run 2: | 5:12 | 4:30 | faster than 19% |
| Sled push: | 3:16 | 3:04 | faster than 39% |
| Run 3: | 5:21 | 4:50 | faster than 24% |
| Sled pull: | 4:36 | 5:03 | faster than 69% |
| Run 4: | 5:42 | 4:48 | faster than 15% |
| Burpee broad jump: | 7:10 | 5:10 | faster than 14% |
| Run 5: | 5:48 | 5:02 | faster than 19% |
| Row: | 4:56 | 4:53 | faster than 43% |
| Run 6: | 5:30 | 4:51 | faster than 22% |
| Farmers carry: | 1:55 | 2:00 | faster than 58% |
| Run 7: | 5:40 | 4:52 | faster than 19% |
| Sandbag lunges: | 6:04 | 4:57 | faster than 22% |
| Run 8: | 6:16 | 5:22 | faster than 23% |
| Wall balls: | 7:34 | 6:58 | faster than 39% |
| Roxzone: | 7:02 | 6:20 | faster than 35% |
| Runs (8 km) | 45:35 | 39:36 | faster than 20% |
| Stations (8) | 40:23 | ||
| Finish | 1:32:54 | 1:23:09 | 1005th of 1,386 · faster than 27% |
1,949th of 2,599 Open Men (faster than 25%). Against the 81 who finished around 1:28:53: most time gained on wall balls (0:46), most lost on the roxzone (3:50). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:33 | faster than 16% |
| SkiErg: | 4:36 | 4:22 | faster than 24% |
| Run 2: | 4:58 | 4:09 | faster than 11% |
| Sled push: | 3:26 | 2:49 | faster than 15% |
| Run 3: | 4:57 | 4:25 | faster than 21% |
| Sled pull: | 1:28 ‡ | 4:15 | |
| Run 4: | 5:03 | 4:27 | faster than 20% |
| Burpee broad jump: | 5:57 | 5:19 | faster than 33% |
| Run 5: | 5:16 | 4:36 | faster than 20% |
| Row: | 4:54 | 4:39 | faster than 26% |
| Run 6: | 4:56 | 4:29 | faster than 27% |
| Farmers carry: | 1:52 | 2:01 | faster than 64% |
| Run 7: | 5:06 | 4:31 | faster than 21% |
| Sandbag lunges: | 6:07 | 5:01 | faster than 22% |
| Run 8: | 6:27 | 5:56 | faster than 33% |
| Wall balls: | 6:37 | 6:06 | faster than 39% |
| Roxzone: | 13:17 | 8:24 | faster than 2% |
| Runs (8 km) | 40:43 | 36:11 | faster than 22% |
| Stations (8) | 34:57 | ||
| Finish | 1:28:52 | 1:19:39 | 1949th of 2,599 · faster than 25% |
1,901st of 2,082 Open Men (faster than 8%). Against the 64 who finished around 1:42:52: most time gained on sled pull (0:49), most lost on the eight runs (3:21). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 4:45 | faster than 5% |
| SkiErg: | 4:50 | 4:32 | faster than 17% |
| Run 2: | 5:19 | 4:29 | faster than 11% |
| Sled push: | 3:16 | 2:41 | faster than 17% |
| Run 3: | 5:39 | 4:47 | faster than 13% |
| Sled pull: | 5:02 | 4:35 | faster than 33% |
| Run 4: | 5:41 | 4:46 | faster than 12% |
| Burpee broad jump: | 8:00 | 5:29 | faster than 10% |
| Run 5: | 6:14 | 4:52 | faster than 7% |
| Row: | 5:13 | 4:43 | faster than 12% |
| Run 6: | 5:53 | 4:49 | faster than 10% |
| Farmers carry: | 2:04 | 2:04 | faster than 50% |
| Run 7: | 6:05 | 4:52 | faster than 10% |
| Sandbag lunges: | 7:39 | 5:09 | faster than 11% |
| Run 8: | 8:31 | 4:37 | faster than 1% |
| Wall balls: | 9:06 | 6:28 | faster than 15% |
| Roxzone: | 9:57 | 6:54 | faster than 8% |
| Runs (8 km) | 49:13 | 38:07 | faster than 5% |
| Stations (8) | 45:10 | ||
| Finish | 1:44:15 | 1:21:21 | 1901st of 2,082 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Philipp has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Hamburg Hamb · best of 6 | 4:34 |
| Sled push | 3:16 | Geneva 2025 · best of 6 | 3:04 |
| Sled pull | 4:19 | Hamburg Hamb · best of 5 | 4:57 |
| Burpee broad jump | 5:57 | Berlin 2025 · best of 6 | 5:38 |
| Row | 4:52 | Hamburg Hamb · best of 6 | 4:53 |
| Farmers carry | 1:52 | Berlin 2025 · best of 6 | 2:11 |
| Sandbag lunges | 6:04 | Geneva 2025 · best of 6 | 5:20 |
| Wall balls | 6:37 | Berlin 2025 · best of 6 | 7:03 |
| Runs (8 km) | 37:55 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 7:02 | Geneva 2025 · best of 6 | 7:23 |
How to read
Each station's best across Philipp's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Larissa Ritschard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Philipp sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 64% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Philipp: faster than |
|---|---|
| Ski | 25% |
| Push | 15% |
| Pull | no split |
| BBJ | 34% |
| Row | 27% |
| Carry | 64% |
| Lunges | 22% |
| Wall balls | 39% |
| Roxzone | 3% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philipp beat on each part of the race, at this race.Best: Farmers carry (faster than 64%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philipp's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:09 faster); weakest: Roxzone (4:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philipp against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philipp: 40:46 running, 33:29 at the stations and 13:17 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Philipp | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 3:33 |
| SkiErg | 4:36 | 4:22 |
| Run 2 | 4:58 | 4:09 |
| Sled push | 3:26 | 2:49 |
| Run 3 | 4:57 | 4:25 |
| Sled pull | — | 4:15 |
| Run 4 | 5:03 | 4:27 |
| Burpee broad jump | 5:57 | 5:19 |
| Run 5 | 5:16 | 4:36 |
| Row | 4:54 | 4:39 |
| Run 6 | 4:56 | 4:29 |
| Farmers carry | 1:52 | 2:01 |
| Run 7 | 5:06 | 4:31 |
| Sandbag lunges | 6:07 | 5:01 |
| Run 8 | 6:27 | 5:56 |
| Wall balls | 6:37 | 6:06 |
| Roxzone | 13:17 | 8:24 |
| Finish | 1:28:52 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:53 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.