GER Philipp Flaschel
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:04:30 (Helsinki 2026) · Pro Doubles Men 1:03:07 (Lyon 2026) · Doubles Men 0:58:04 (Berlin 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Lars Peckmann, Philipp Flaschelwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:07 | top 18% 108/612 | 27:28 | 25:21 | 10:22 | splitsSkiErg3:41Sled push2:11Sled pull3:14Burpee broad jump2:41Row4:07Farmers carry1:34Sandbag lunges3:49Wall balls4:04Run 12:55Run 23:13Run 33:13Run 43:13Run 53:21Run 63:17Run 73:20Run 8—Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:04:30 | top 4% 35/913 | 31:13 | 28:35 | 4:46 | splitsSkiErg4:06Sled push2:13Sled pull3:26Burpee broad jump3:27Row4:21Farmers carry1:27Sandbag lunges4:01Wall balls5:34Run 13:58Run 23:37Run 33:45Run 43:46Run 53:56Run 63:54Run 73:52Run 84:29Full report for this race → |
| Berlin 2025 18 May 2025team: Lars Peckmann, Philipp Flaschelwhat the whole field did → | Doubles Men · team 30-39 | 0:58:04 | top 7% 110/1,821 | 30:31 | 21:14 | 6:23 | splitsSkiErg3:45Sled push1:34Sled pull2:03Burpee broad jump2:13Row3:53Farmers carry1:16Sandbag lunges2:45Wall balls3:45Run 13:13Run 23:39Run 33:41Run 43:44Run 53:47Run 63:50Run 73:50Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philipp against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
