GER Philipp Dikau
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,747th of 2,599 Open Men (faster than 32%). Against the 81 who finished around 1:25:01: most time gained on sandbag lunges (0:13), most lost on farmers carry (0:56). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:33 | faster than 44% |
| SkiErg: | 4:30 | 4:22 | faster than 34% |
| Run 2: | 4:21 | 4:09 | faster than 37% |
| Sled push: | 3:16 | 2:49 | faster than 21% |
| Run 3: | 4:38 | 4:25 | faster than 36% |
| Sled pull: | 4:31 | 4:15 | faster than 40% |
| Run 4: | 4:44 | 4:27 | faster than 34% |
| Burpee broad jump: | 6:21 | 5:19 | faster than 25% |
| Run 5: | 4:55 | 4:36 | faster than 34% |
| Row: | 5:05 | 4:39 | faster than 14% |
| Run 6: | 4:47 | 4:29 | faster than 33% |
| Farmers carry: | 3:10 | 2:01 | faster than 4% |
| Run 7: | 4:39 | 4:31 | faster than 42% |
| Sandbag lunges: | 5:14 | 5:01 | faster than 42% |
| Run 8: | 6:28 | 5:56 | faster than 32% |
| Wall balls: | 6:36 | 6:06 | faster than 39% |
| Roxzone: | 8:58 | 8:24 | faster than 37% |
| Runs (8 km) | 38:06 | 36:11 | faster than 36% |
| Stations (8) | 38:43 | ||
| Finish | 1:25:43 | 1:19:39 | 1747th of 2,599 · faster than 32% |
259th of 700 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:01 | faster than 59% |
| SkiErg: | 4:05 | 3:55 | faster than 29% |
| Run 2: | 4:43 | 4:55 | faster than 61% |
| Sled push: | 1:41 | 1:28 | faster than 20% |
| Run 3: | 4:48 | 5:15 | faster than 71% |
| Sled pull: | 2:32 | 2:50 | faster than 73% |
| Run 4: | 4:57 | 5:19 | faster than 66% |
| Burpee broad jump: | 3:00 | 3:17 | faster than 66% |
| Run 5: | 5:00 | 5:25 | faster than 68% |
| Row: | 4:19 | 4:23 | faster than 58% |
| Run 6: | 5:01 | 5:21 | faster than 64% |
| Farmers carry: | 1:25 | 1:33 | faster than 74% |
| Run 7: | 4:59 | 5:16 | faster than 65% |
| Sandbag lunges: | 3:28 | 3:28 | faster than 50% |
| Run 8: | 5:08 | 5:38 | faster than 72% |
| Wall balls: | 4:18 | 4:08 | faster than 40% |
| Roxzone: | 7:31 | 7:12 | faster than 45% |
| Runs (8 km) | 39:24 | 42:24 | faster than 67% |
| Stations (8) | 24:48 | ||
| Finish | 1:11:38 | 1:15:06 | 259th of 700 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- André Riebe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Philipp sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 43% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Philipp: faster than |
|---|---|
| Ski | 35% |
| Push | 22% |
| Pull | 40% |
| BBJ | 26% |
| Row | 14% |
| Carry | 5% |
| Lunges | 43% |
| Wall balls | 40% |
| Roxzone | 38% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philipp beat on each part of the race, at this race.Best: Sandbag lunges (faster than 43%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philipp's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 slower); weakest: Runs (8 km) (1:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philipp against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philipp: 38:09 running, 38:43 at the stations and 8:58 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Philipp | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:33 |
| SkiErg | 4:30 | 4:22 |
| Run 2 | 4:21 | 4:09 |
| Sled push | 3:16 | 2:49 |
| Run 3 | 4:38 | 4:25 |
| Sled pull | 4:31 | 4:15 |
| Run 4 | 4:44 | 4:27 |
| Burpee broad jump | 6:21 | 5:19 |
| Run 5 | 4:55 | 4:36 |
| Row | 5:05 | 4:39 |
| Run 6 | 4:47 | 4:29 |
| Farmers carry | 3:10 | 2:01 |
| Run 7 | 4:39 | 4:31 |
| Sandbag lunges | 5:14 | 5:01 |
| Run 8 | 6:28 | 5:56 |
| Wall balls | 6:36 | 6:06 |
| Roxzone | 8:58 | 8:24 |
| Finish | 1:25:43 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:09 against the typical Open Men finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
