USA Philip Ventresca
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philip Ventresca at each race, oldest on the left; lower is faster.The best was 1:09:52 at Dallas (Nov 2025); Philip Ventresca was 5:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Doubles Men | 1:09:52 |
| Miami | Apr 2026 | Pro Doubles Men | 1:15:05 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Philip Ventresca at each race, oldest on the left; lower is faster.The best was 1:12:39 at Boston (Sep 2025); Philip Ventresca was 4:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Men | 1:12:39 |
| Phoenix | Jan 2026 | Doubles Men | 1:16:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
14th of 69 Relay Men (faster than 80%).
| Part | Time | Typical here | vs 69 Relay Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:47 | faster than 43% |
| SkiErg: | 4:43 | 4:22 | faster than 29% |
| Run 2: | 3:42 | 4:09 | faster than 77% |
| Sled push: | 1:43 | 2:21 | faster than 91% |
| Run 3: | 3:42 | 4:36 | faster than 86% |
| Sled pull: | 3:02 | 3:22 | faster than 67% |
| Run 4: | 4:02 | 4:06 | faster than 55% |
| Burpee broad jump: | 3:14 | 4:04 | faster than 73% |
| Run 5: | 3:40 | 4:21 | faster than 86% |
| Row: | 4:01 | 4:24 | faster than 86% |
| Run 6: | 3:48 | 4:44 | faster than 82% |
| Farmers carry: | 1:54 | 1:51 | faster than 47% |
| Run 7: | 3:41 | 4:25 | faster than 83% |
| Sandbag lunges: | 2:30 | 4:09 | fastest in the field |
| Run 8: | 3:52 | 4:24 | faster than 80% |
| Wall balls: | 4:03 | 4:42 | faster than 70% |
| Roxzone: | 4:55 | 5:51 | faster than 73% |
| Runs (8 km) | 30:25 | 34:03 | faster than 79% |
| Stations (8) | 25:10 | ||
| Finish | 1:00:27 | 1:09:52 | 14th of 69 · faster than 80% |
1,314th of 2,820 Open Men (faster than 53%). Against the 84 who finished around 1:22:54: most time gained on wall balls (0:35), most lost on the eight runs (0:39). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:48 | faster than 29% |
| SkiErg: | 4:38 | 4:31 | faster than 36% |
| Run 2: | 4:32 | 4:17 | faster than 35% |
| Sled push: | 3:10 | 3:24 | faster than 64% |
| Run 3: | 4:40 | 4:37 | faster than 48% |
| Sled pull: | 5:04 | 4:45 | faster than 40% |
| Run 4: | 4:46 | 4:36 | faster than 41% |
| Burpee broad jump: | 5:10 | 5:30 | faster than 58% |
| Run 5: | 4:49 | 4:46 | faster than 47% |
| Row: | 5:08 | 4:58 | faster than 35% |
| Run 6: | 4:38 | 4:40 | faster than 51% |
| Farmers carry: | 1:59 | 2:11 | faster than 67% |
| Run 7: | 4:41 | 4:41 | faster than 50% |
| Sandbag lunges: | 5:33 | 5:20 | faster than 44% |
| Run 8: | 5:16 | 5:37 | faster than 63% |
| Wall balls: | 6:00 | 6:51 | faster than 67% |
| Roxzone: | 7:17 | 6:55 | faster than 43% |
| Runs (8 km) | 39:32 | 39:17 | faster than 48% |
| Stations (8) | 36:42 | ||
| Finish | 1:23:27 | 1:24:37 | 1314th of 2,820 · faster than 53% |
163rd of 284 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:23 | faster than 29% |
| SkiErg: | 4:09 | 4:02 | faster than 32% |
| Run 2: | 4:50 | 4:23 | faster than 25% |
| Sled push: | 2:31 | 2:15 | faster than 26% |
| Run 3: | 5:02 | 4:48 | faster than 42% |
| Sled pull: | 4:36 | 4:54 | faster than 58% |
| Run 4: | 5:23 | 4:51 | faster than 30% |
| Burpee broad jump: | 3:05 | 2:36 | faster than 26% |
| Run 5: | 5:18 | 4:52 | faster than 32% |
| Row: | 4:18 | 4:18 | faster than 51% |
| Run 6: | 4:59 | 4:48 | faster than 42% |
| Farmers carry: | 1:43 | 1:38 | faster than 39% |
| Run 7: | 4:50 | 4:50 | faster than 49% |
| Sandbag lunges: | 3:29 | 3:23 | faster than 45% |
| Run 8: | 4:52 | 4:53 | faster than 49% |
| Wall balls: | 4:09 | 4:24 | faster than 59% |
| Roxzone: | 6:14 | 5:27 | faster than 30% |
| Runs (8 km) | 40:56 | 39:08 | faster than 39% |
| Stations (8) | 28:00 | ||
| Finish | 1:15:05 | 1:12:51 | 163rd of 284 · faster than 42% |
367th of 783 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:14 | faster than 78% |
| SkiErg: | 3:52 | 4:01 | faster than 73% |
| Run 2: | 4:56 | 5:10 | faster than 62% |
| Sled push: | 2:06 | 1:46 | faster than 18% |
| Run 3: | 5:17 | 5:30 | faster than 61% |
| Sled pull: | 2:34 | 2:58 | faster than 80% |
| Run 4: | 5:42 | 5:34 | faster than 44% |
| Burpee broad jump: | 4:02 | 3:10 | faster than 14% |
| Run 5: | 5:48 | 5:47 | faster than 49% |
| Row: | 4:17 | 4:33 | faster than 78% |
| Run 6: | 5:49 | 5:38 | faster than 43% |
| Farmers carry: | 1:35 | 1:40 | faster than 64% |
| Run 7: | 5:36 | 5:39 | faster than 51% |
| Sandbag lunges: | 3:59 | 3:25 | faster than 24% |
| Run 8: | 5:59 | 5:55 | faster than 48% |
| Wall balls: | 3:50 | 4:15 | faster than 81% |
| Roxzone: | 7:03 | 6:42 | faster than 43% |
| Runs (8 km) | 43:41 | 44:48 | faster than 55% |
| Stations (8) | 26:15 | ||
| Finish | 1:16:54 | 1:17:49 | 367th of 783 · faster than 53% |
136th of 346 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:06 | faster than 62% |
| SkiErg: | 3:46 | 3:48 | faster than 57% |
| Run 2: | 4:37 | 4:44 | faster than 55% |
| Sled push: | 2:03 | 2:13 | faster than 71% |
| Run 3: | 5:01 | 5:09 | faster than 57% |
| Sled pull: | 4:38 | 4:18 | faster than 36% |
| Run 4: | 5:03 | 5:08 | faster than 54% |
| Burpee broad jump: | 2:14 | 2:46 | faster than 78% |
| Run 5: | 5:09 | 5:13 | faster than 53% |
| Row: | 4:38 | 4:31 | faster than 38% |
| Run 6: | 5:00 | 5:06 | faster than 54% |
| Farmers carry: | 1:24 | 1:40 | faster than 91% |
| Run 7: | 5:04 | 5:10 | faster than 54% |
| Sandbag lunges: | 3:16 | 3:28 | faster than 62% |
| Run 8: | 4:53 | 5:13 | faster than 63% |
| Wall balls: | 4:09 | 4:13 | faster than 53% |
| Roxzone: | 4:16 | 4:41 | faster than 60% |
| Runs (8 km) | 39:32 | 41:03 | faster than 57% |
| Stations (8) | 26:08 | ||
| Finish | 1:09:52 | 1:12:24 | 136th of 346 · faster than 60% |
234th of 734 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 6:05 | faster than 33% |
| SkiErg: | 4:02 | 4:05 | faster than 59% |
| Run 2: | 5:22 | 5:01 | faster than 32% |
| Sled push: | 2:04 | 1:45 | faster than 18% |
| Run 3: | 5:22 | 5:23 | faster than 50% |
| Sled pull: | 3:04 | 3:40 | faster than 81% |
| Run 4: | 5:15 | 5:25 | faster than 60% |
| Burpee broad jump: | 2:22 | 3:03 | faster than 86% |
| Run 5: | 5:16 | 5:33 | faster than 64% |
| Row: | 4:21 | 4:30 | faster than 69% |
| Run 6: | 4:52 | 5:28 | faster than 76% |
| Farmers carry: | 1:29 | 1:41 | faster than 76% |
| Run 7: | 4:58 | 5:24 | faster than 70% |
| Sandbag lunges: | 3:02 | 3:23 | faster than 68% |
| Run 8: | 4:58 | 5:47 | faster than 80% |
| Wall balls: | 4:28 | 4:42 | faster than 62% |
| Roxzone: | 5:27 | 6:04 | faster than 66% |
| Runs (8 km) | 42:25 | 44:12 | faster than 61% |
| Stations (8) | 24:52 | ||
| Finish | 1:12:39 | 1:17:19 | 234th of 734 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Anthony Curra4 races
- Brooks Robinson1 race
- Roland O'Meilia1 race
- Zig Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Philip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 67% of the field), weakest on Row (faster than 35%).
See the numbers
| Part | Philip: faster than |
|---|---|
| Ski | 36% |
| Push | 64% |
| Pull | 40% |
| BBJ | 59% |
| Row | 35% |
| Carry | 67% |
| Lunges | 45% |
| Wall balls | 67% |
| Roxzone | 43% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philip beat on each part of the race, at this race.Best: Farmers carry (faster than 67%); weakest: Row (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philip's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:51 faster); weakest: Roxzone (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philip: 39:37 running, 36:42 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Philip | Typical Open Men |
|---|---|---|
| Run 1 | 6:15 | 5:48 |
| SkiErg | 4:38 | 4:31 |
| Run 2 | 4:32 | 4:17 |
| Sled push | 3:10 | 3:24 |
| Run 3 | 4:40 | 4:37 |
| Sled pull | 5:04 | 4:45 |
| Run 4 | 4:46 | 4:36 |
| Burpee broad jump | 5:10 | 5:30 |
| Run 5 | 4:49 | 4:46 |
| Row | 5:08 | 4:58 |
| Run 6 | 4:38 | 4:40 |
| Farmers carry | 1:59 | 2:11 |
| Run 7 | 4:41 | 4:41 |
| Sandbag lunges | 5:33 | 5:20 |
| Run 8 | 5:16 | 5:37 |
| Wall balls | 6:00 | 6:51 |
| Roxzone | 7:17 | 6:55 |
| Finish | 1:23:27 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
