RSA Philip van Heerden
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:07:59 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Philip Van Heerden, Peter Elliswhole field → | Doubles Men · team 45-49 | 1:07:59 | 612th of 1,96016th of 142 aged 45-49 | 37:04 | 25:41 | 5:18 | View results | See splits Hide splitsSkiErg3:52fastest 36%Sled push2:01faster than 27%Sled pull3:17faster than 37%Burpee broad jump2:45fastest 24%Row4:31faster than 42%Farmers carry1:41fastest 43%Sandbag lunges3:13fastest 30%Wall balls4:21fastest 39%Runs (8 km)37:04fastest 26%Roxzone5:18fastest 50%Run 14:26fastest 31%Run 24:13fastest 29%Run 34:18fastest 22%Run 44:35fastest 35%Run 54:26fastest 21%Run 64:31fastest 29%Run 74:30fastest 28%Run 86:09fastest 30%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Chris Mason, Philip van Heerdenwhole field → | Doubles Men · team 45-49 | 1:09:56 | 1083rd of 2,46635th of 167 aged 45-49 | 38:33 | 25:09 | 6:19 | View results | See splits Hide splitsSkiErg3:52fastest 28%Sled push1:35fastest 18%Sled pull2:45fastest 18%Burpee broad jump3:23faster than 36%Row4:23fastest 45%Farmers carry1:51faster than 19%Sandbag lunges3:20fastest 45%Wall balls4:00fastest 26%Runs (8 km)38:33fastest 45%Roxzone6:19faster than 37%Run 15:43faster than 33%Run 24:32fastest 50%Run 34:39fastest 40%Run 44:44fastest 43%Run 55:00fastest 49%Run 64:41fastest 40%Run 74:36fastest 35%Run 84:43fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Philip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 2:45 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:45 | London Olympia 2026 · best of 2 | 3:13 |
| Row | 4:23 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | London Olympia 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | London Olympia 2026 · best of 2 | 3:35 |
| Wall balls | 4:00 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:04 | London Olympia 2026 · best of 2 | 42:19 |
| Roxzone | 5:18 | London Olympia 2026 · best of 2 | 6:48 |
How to read
Each station's best across Philip's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris Mason1 race
- Peter Ellis1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
