IRL Philip Lennon
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:07:36 (Glasgow 2025) · Doubles Mixed 1:24:03 (Glasgow 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Hannah Lennon, Philip Lennonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:03 | 1057th of 1,712 | 49:26 | 29:20 | 5:20 | splitsSkiErg4:16Sled push2:23Sled pull4:06Burpee broad jump2:53Row4:52Farmers carry1:33Sandbag lunges5:08Wall balls4:09Run 14:15Run 26:05Run 36:45Run 46:40Run 56:56Run 66:48Run 76:58Run 85:03Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 30-34 | 1:07:36 | top 10% 283/3,034 | 33:33 | 30:31 | 3:38 | splitsSkiErg4:26Sled push2:30Sled pull3:38Burpee broad jump4:29Row4:39Farmers carry1:20Sandbag lunges5:01Wall balls4:28Run 13:02Run 24:05Run 34:26Run 44:24Run 54:45Run 64:26Run 74:39Run 83:49Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:13:02 | top 17% 285/1,766 | 36:19 | 32:32 | 4:14 | splitsSkiErg4:08Sled push2:41Sled pull4:41Burpee broad jump3:59Row4:38Farmers carry1:20Sandbag lunges5:25Wall balls5:40Run 12:43Run 24:35Run 35:11Run 44:52Run 55:16Run 65:02Run 75:13Run 83:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
