RSA Philip Krugel
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philip Krugel at each race, oldest on the left; lower is faster.The best was 1:03:50 at Cape Town (Aug 2026); Philip Krugel was 9:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Pro Doubles Men | 1:13:15 |
| Cape Town | Aug 2026 | Pro Doubles Men | 1:03:50 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
84th of 988 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 988 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:36 | faster than 83% |
| SkiErg: | 4:22 | 4:21 | faster than 49% |
| Run 2: | 5:01 | 6:12 | faster than 87% |
| Sled push: | 1:40 | 1:57 | faster than 80% |
| Run 3: | 5:17 | 6:30 | faster than 88% |
| Sled pull: | 3:42 | 4:00 | faster than 65% |
| Run 4: | 5:12 | 6:33 | faster than 89% |
| Burpee broad jump: | 2:44 | 3:50 | faster than 89% |
| Run 5: | 5:11 | 6:42 | faster than 91% |
| Row: | 4:17 | 4:53 | faster than 93% |
| Run 6: | — | 6:35 | |
| Farmers carry: | 1:36 | 1:50 | faster than 82% |
| Run 7: | 5:16 | 6:38 | faster than 90% |
| Sandbag lunges: | 3:21 | 4:19 | faster than 85% |
| Run 8: | 4:53 | 6:44 | faster than 95% |
| Wall balls: | 3:49 | 5:08 | faster than 91% |
| Roxzone: | 4:17 | 6:24 | faster than 88% |
| Runs (8 km) | 39:28 | 50:55 | faster than 91% |
| Stations (8) | 25:31 | ||
| Finish | 1:09:13 | 1:28:24 | 84th of 988 · faster than 91% |
23rd of 99 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 99 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:27 | faster than 48% |
| SkiErg: | 3:45 | 3:48 | faster than 63% |
| Run 2: | 4:24 | 4:52 | faster than 70% |
| Sled push: | 1:49 | 1:57 | faster than 70% |
| Run 3: | 4:32 | 5:18 | faster than 78% |
| Sled pull: | 4:27 | 4:04 | faster than 30% |
| Run 4: | 4:29 | 5:19 | faster than 78% |
| Burpee broad jump: | 2:36 | 2:57 | faster than 67% |
| Run 5: | 4:38 | 5:23 | faster than 75% |
| Row: | 4:07 | 4:16 | faster than 67% |
| Run 6: | 4:30 | 5:19 | faster than 78% |
| Farmers carry: | 1:27 | 1:39 | faster than 87% |
| Run 7: | 4:35 | 5:18 | faster than 75% |
| Sandbag lunges: | 3:18 | 3:44 | faster than 73% |
| Run 8: | 4:30 | 5:19 | faster than 77% |
| Wall balls: | 3:47 | 4:16 | faster than 81% |
| Roxzone: | 3:36 | 4:24 | faster than 74% |
| Runs (8 km) | 35:04 | 40:20 | faster than 77% |
| Stations (8) | 25:16 | ||
| Finish | 1:03:50 | 1:12:14 | 23rd of 99 · faster than 77% |
64th of 103 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 103 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:19 | faster than 25% |
| SkiErg: | 3:52 | 3:43 | faster than 26% |
| Run 2: | 5:13 | 4:43 | faster than 26% |
| Sled push: | 2:25 | 2:04 | faster than 18% |
| Run 3: | 5:23 | 5:07 | faster than 41% |
| Sled pull: | 3:55 | 4:09 | faster than 57% |
| Run 4: | 5:21 | 5:07 | faster than 40% |
| Burpee broad jump: | 2:57 | 2:44 | faster than 34% |
| Run 5: | 5:17 | 5:12 | faster than 45% |
| Row: | 4:11 | 4:18 | faster than 64% |
| Run 6: | 5:11 | 5:03 | faster than 43% |
| Farmers carry: | 1:34 | 1:37 | faster than 62% |
| Run 7: | 5:21 | 5:09 | faster than 42% |
| Sandbag lunges: | 3:44 | 3:34 | faster than 42% |
| Run 8: | 5:38 | 5:22 | faster than 40% |
| Wall balls: | 5:03 | 4:15 | faster than 25% |
| Roxzone: | 4:20 | 3:56 | faster than 42% |
| Runs (8 km) | 41:18 | 39:28 | faster than 38% |
| Stations (8) | 27:41 | ||
| Finish | 1:13:15 | 1:10:11 | 64th of 103 · faster than 38% |
62nd of 422 Open Men (faster than 85%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:00 | faster than 59% |
| SkiErg: | 4:39 | 4:32 | faster than 41% |
| Run 2: | 5:01 | 5:42 | faster than 75% |
| Sled push: | 3:12 | 3:00 | faster than 39% |
| Run 3: | 5:17 | 6:10 | faster than 83% |
| Sled pull: | 4:13 | 5:12 | faster than 83% |
| Run 4: | 5:25 | 6:10 | faster than 78% |
| Burpee broad jump: | 6:21 | 6:43 | faster than 58% |
| Run 5: | 5:33 | 6:37 | faster than 81% |
| Row: | 4:48 | 5:13 | faster than 83% |
| Run 6: | 5:20 | 6:22 | faster than 83% |
| Farmers carry: | 2:07 | 2:19 | faster than 70% |
| Run 7: | 5:18 | 6:13 | faster than 83% |
| Sandbag lunges: | 4:43 | 5:30 | faster than 75% |
| Run 8: | 5:46 | 7:30 | faster than 89% |
| Wall balls: | 5:25 | 8:20 | faster than 93% |
| Roxzone: | 6:56 | 8:00 | faster than 68% |
| Runs (8 km) | 41:24 | 49:37 | faster than 84% |
| Stations (8) | 35:28 | ||
| Finish | 1:23:42 | 1:40:18 | 62nd of 422 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Benjamin Bouwer1 race
- Kayla Krugel1 race
- Louis van Wyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 422 Open Men
Shape of the race
This chart shows where Philip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Philip: faster than |
|---|---|
| Ski | 42% |
| Push | 40% |
| Pull | 84% |
| BBJ | 59% |
| Row | 83% |
| Carry | 70% |
| Lunges | 76% |
| Wall balls | 93% |
| Roxzone | 68% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philip beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philip's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:13 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philip: 41:28 running, 35:29 at the stations and 6:56 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Men: 48:44 running, 40:49 at the stations and 8:00 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Philip | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:00 |
| SkiErg | 4:39 | 4:32 |
| Run 2 | 5:01 | 5:42 |
| Sled push | 3:12 | 3:00 |
| Run 3 | 5:17 | 6:10 |
| Sled pull | 4:13 | 5:12 |
| Run 4 | 5:25 | 6:10 |
| Burpee broad jump | 6:21 | 6:43 |
| Run 5 | 5:33 | 6:37 |
| Row | 4:48 | 5:13 |
| Run 6 | 5:20 | 6:22 |
| Farmers carry | 2:07 | 2:19 |
| Run 7 | 5:18 | 6:13 |
| Sandbag lunges | 4:43 | 5:30 |
| Run 8 | 5:46 | 7:30 |
| Wall balls | 5:25 | 8:20 |
| Roxzone | 6:56 | 8:00 |
| Finish | 1:23:42 | 1:40:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:42.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
