Athlete · Doubles Mixed · team 30-39 · GER GER

Phil Matthes

www.roxtimes.com/athletes/phil-matthes-t-1ea14e

3 HYROX races over 1 season, all in a team with 2 partners.

Best Doubles Mixed time1:32:21Cologne 2025
Best Doubles Mixed place1190thof 1,397 · Cologne 2025
Latest race1:14:38Berlin 2025 · Doubles Men with Benjamin LeonhardtFirst Doubles Men race
Strongest part of the raceSled pullfaster than 44% of Doubles Mixed at Cologne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:36:001:38:001:40:00 best 1:32:21

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Menteam 30-39with Benjamin Leonhardt 1:14:38 1266th of 1,821567th of 792 aged 30-39 37:44 27:04 9:55 Runs 37:44 · Stations 27:04 · Roxzone 9:55
Doubles Mixedteam 30-39with Franziska Kohl 1:32:21 1190th of 1,397534th of 619 aged 30-39 48:07 34:28 9:46† Runs 48:07 · Stations 34:28 · Roxzone 9:46
Doubles Mixedteam 30-39with Franziska Kohl 1:40:18 806th of 861396th of 413 aged 30-39 53:21 33:19 13:42 Runs 53:21 · Stations 33:19 · Roxzone 13:42
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Phil has done each station

PartBestRaceTypical
SkiErg4:28Cologne 2025 · best of 24:21
Sled push2:21Cologne 2025 · best of 22:11
Sled pull3:34Cologne 2025 · best of 23:59
Burpee broad jump5:21Frankfurt 2024 · best of 23:35
Row5:13Frankfurt 2024 · best of 24:47
Farmers carry1:40Frankfurt 2024 · best of 21:50
Sandbag lunges4:26Frankfurt 2024 · best of 24:03
Wall balls5:40Frankfurt 2024 · best of 24:34
Runs (8 km)48:07Cologne 2025 · best of 245:39
Roxzone13:42Frankfurt 20247:09
How to read

Each station's best across Phil's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cologne 2025, against 1,397 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Philedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 14%
Sled pull faster than 44%
Burpee broad jump faster than 4%
Row faster than 5%
Farmers carry faster than 19%
Sandbag lunges faster than 14%
Wall balls faster than 8%
Roxzone faster than 8%
Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:24 slower
Sled pull 0:07 slower
Burpee broad jump 2:07 slower
Row 0:40 slower
Farmers carry 0:15 slower
Sandbag lunges 1:06 slower
Wall balls 1:51 slower
Roxzone 3:23 slower
Runs (8 km) 3:19 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phil against the typical Doubles Mixed finisher

Phil1:32:21
6:094:285:372:216:013:346:005:366:055:186:001:595:584:536:176:199:46
Typical Doubles Mixed1:18:51
5:324:105:121:575:233:275:303:295:354:385:311:445:343:476:314:286:23
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:23 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:32:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report