GBR Phil Gray
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Stacey Morton, Phil Graywhole field → | Doubles Mixed · team 40-44 | 1:38:25 | 1935th of 2,158259th of 292 aged 40-44 | 50:58 | 39:24 | 8:07 | View results | See splits Hide splitsSkiErg4:27faster than 31%Sled push2:20faster than 48%Sled pull5:01faster than 14%Burpee broad jump5:18faster than 8%Row5:39faster than 2%Farmers carry1:56faster than 32%Sandbag lunges6:32faster than 3%Wall balls8:11faster than 3%Runs (8 km)50:58faster than 16%Roxzone8:07faster than 18%Run 17:07faster than 12%Run 25:51faster than 18%Run 36:14faster than 16%Run 46:07faster than 21%Run 56:16faster than 22%Run 66:22faster than 17%Run 76:22faster than 18%Run 86:42faster than 14%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Phil Gray, Marc Bushbywhole field → | Doubles Men · team 40-49 | 1:18:31 | 1488th of 2,052214th of 370 aged 40-49 | 43:44 | 30:06 | 4:45 | View results | See splits Hide splitsSkiErg4:05faster than 20%Sled push1:47faster than 42%Sled pull3:37faster than 14%Burpee broad jump4:12faster than 12%Row4:40faster than 23%Farmers carry1:45faster than 24%Sandbag lunges4:39faster than 10%Wall balls5:21faster than 12%Runs (8 km)43:44faster than 36%Roxzone4:45faster than 37%Run 14:02faster than 29%Run 25:42faster than 25%Run 35:53faster than 30%Run 45:48faster than 34%Run 55:45faster than 42%Run 65:59faster than 32%Run 75:59faster than 33%Run 84:40faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Marc Bushby1 race
- Stacey Morton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:32 against the typical Doubles Mixed finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
