SWE Petter Cramnert
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Petter Cramnert at each race, oldest on the left; lower is faster.The best was 1:23:17 at Helsinki (May 2026); Petter Cramnert was 4:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Open Men | 1:23:17 |
| Oslo | Sep 2026 | Open Men | 1:27:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
628th of 1,104 Open Men (faster than 43%). Against the 34 who finished around 1:27:01: most time gained on sandbag lunges (1:16), most lost on the eight runs (2:31). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:16 | faster than 37% |
| SkiErg: | 4:21 | 4:31 | faster than 73% |
| Run 2: | 4:54 | 4:47 | faster than 44% |
| Sled push: | 3:05 | 3:02 | faster than 47% |
| Run 3: | 5:35 | 5:06 | faster than 32% |
| Sled pull: | 4:12 | 4:30 | faster than 64% |
| Run 4: | 5:32 | 5:06 | faster than 33% |
| Burpee broad jump: | 5:40 | 5:25 | faster than 44% |
| Run 5: | 5:49 | 5:18 | faster than 31% |
| Row: | 4:47 | 4:51 | faster than 60% |
| Run 6: | 5:46 | 5:10 | faster than 27% |
| Farmers carry: | 2:20 | 2:07 | faster than 33% |
| Run 7: | 5:51 | 5:11 | faster than 25% |
| Sandbag lunges: | 3:55 | 5:03 | faster than 85% |
| Run 8: | 7:32 | 6:24 | faster than 23% |
| Wall balls: | 7:48 | 7:06 | faster than 38% |
| Roxzone: | 5:18 | 4:56 | faster than 40% |
| Runs (8 km) | 46:27 | 42:32 | faster than 31% |
| Stations (8) | 36:08 | ||
| Finish | 1:27:48 | 1:24:57 | 628th of 1,104 · faster than 43% |
451st of 913 Open Men (faster than 50%). Against the 30 who finished around 1:23:29: most time gained on sandbag lunges (0:55), most lost on the eight runs (0:55). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:15 | faster than 54% |
| SkiErg: | 4:25 | 4:34 | faster than 70% |
| Run 2: | 4:42 | 4:43 | faster than 51% |
| Sled push: | 2:20 | 2:31 | faster than 68% |
| Run 3: | 4:59 | 4:55 | faster than 47% |
| Sled pull: | 4:19 | 4:21 | faster than 52% |
| Run 4: | 4:58 | 4:54 | faster than 47% |
| Burpee broad jump: | 4:46 | 5:13 | faster than 64% |
| Run 5: | 5:10 | 5:08 | faster than 48% |
| Row: | 4:38 | 4:44 | faster than 61% |
| Run 6: | 5:14 | 4:57 | faster than 38% |
| Farmers carry: | 2:14 | 1:58 | faster than 28% |
| Run 7: | 5:11 | 4:57 | faster than 40% |
| Sandbag lunges: | 4:07 | 4:56 | faster than 78% |
| Run 8: | 6:46 | 6:00 | faster than 26% |
| Wall balls: | 7:10 | 6:42 | faster than 41% |
| Roxzone: | 7:17 | 6:41 | faster than 33% |
| Runs (8 km) | 42:04 | 41:10 | faster than 45% |
| Stations (8) | 33:59 | ||
| Finish | 1:23:17 | 1:23:29 | 451st of 913 · faster than 50% |
616th of 847 Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:10 | faster than 42% |
| SkiErg: | 3:50 | 4:05 | faster than 88% |
| Run 2: | 5:16 | 4:48 | faster than 24% |
| Sled push: | 1:36 | 1:57 | faster than 90% |
| Run 3: | 6:06 | 5:09 | faster than 13% |
| Sled pull: | 3:31 | 3:25 | faster than 43% |
| Run 4: | 6:11 | 5:11 | faster than 12% |
| Burpee broad jump: | 3:12 | 2:58 | faster than 39% |
| Run 5: | 6:13 | 5:20 | faster than 16% |
| Row: | 4:14 | 4:23 | faster than 70% |
| Run 6: | 6:10 | 5:12 | faster than 14% |
| Farmers carry: | 1:40 | 1:41 | faster than 53% |
| Run 7: | 5:59 | 5:09 | faster than 17% |
| Sandbag lunges: | 3:10 | 3:32 | faster than 71% |
| Run 8: | 6:53 | 5:27 | faster than 11% |
| Wall balls: | 4:56 | 4:25 | faster than 28% |
| Roxzone: | 6:35 | 5:39 | faster than 29% |
| Runs (8 km) | 48:03 | 41:27 | faster than 17% |
| Stations (8) | 26:09 | ||
| Finish | 1:20:42 | 1:13:56 | 616th of 847 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Petter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Oslo 2026 · best of 2 | 4:34 |
| Sled push | 2:20 | Helsinki 2026 · best of 2 | 3:04 |
| Sled pull | 4:12 | Oslo 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:46 | Helsinki 2026 · best of 2 | 5:38 |
| Row | 4:38 | Helsinki 2026 · best of 2 | 4:53 |
| Farmers carry | 2:14 | Helsinki 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:55 | Oslo 2026 · best of 2 | 5:20 |
| Wall balls | 7:10 | Helsinki 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:04 | Helsinki 2026 · best of 2 | 41:47 |
| Roxzone | 5:18 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Petter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Isak Lantz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Petter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Petter: faster than |
|---|---|
| Ski | 71% |
| Push | 68% |
| Pull | 52% |
| BBJ | 65% |
| Row | 62% |
| Carry | 29% |
| Lunges | 79% |
| Wall balls | 41% |
| Roxzone | 34% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Petter beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Petter's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:49 faster); weakest: Runs (8 km) (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Petter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Petter: 42:09 running, 33:59 at the stations and 7:17 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Petter | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:15 |
| SkiErg | 4:25 | 4:34 |
| Run 2 | 4:42 | 4:43 |
| Sled push | 2:20 | 2:31 |
| Run 3 | 4:59 | 4:55 |
| Sled pull | 4:19 | 4:21 |
| Run 4 | 4:58 | 4:54 |
| Burpee broad jump | 4:46 | 5:13 |
| Run 5 | 5:10 | 5:08 |
| Row | 4:38 | 4:44 |
| Run 6 | 5:14 | 4:57 |
| Farmers carry | 2:14 | 1:58 |
| Run 7 | 5:11 | 4:57 |
| Sandbag lunges | 4:07 | 4:56 |
| Run 8 | 6:46 | 6:00 |
| Wall balls | 7:10 | 6:42 |
| Roxzone | 7:17 | 6:41 |
| Finish | 1:23:17 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Open Men finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
