SWE Petronella Källström
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
87th of 115 Pro Doubles Women (faster than 24%).
| Part | Time | Typical here | vs 115 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:25 | faster than 7% |
| SkiErg: | 4:19 | 4:24 | faster than 69% |
| Run 2: | 5:28 | 4:46 | faster than 18% |
| Sled push: | 1:56 | 1:56 | faster than 52% |
| Run 3: | 5:33 | 4:52 | faster than 15% |
| Sled pull: | 3:16 | 3:42 | faster than 86% |
| Run 4: | 5:41 | 4:51 | faster than 13% |
| Burpee broad jump: | 3:50 | 3:06 | faster than 13% |
| Run 5: | 5:43 | 4:54 | faster than 14% |
| Row: | 4:31 | 4:38 | faster than 64% |
| Run 6: | 5:55 | 4:51 | faster than 11% |
| Farmers carry: | 1:36 | 1:41 | faster than 77% |
| Run 7: | 5:57 | 4:56 | faster than 12% |
| Sandbag lunges: | 2:59 | 3:24 | faster than 84% |
| Run 8: | 6:46 | 5:45 | faster than 14% |
| Wall balls: | 3:33 | 3:45 | faster than 78% |
| Roxzone: | 7:22 | 5:49 | faster than 10% |
| Runs (8 km) | 47:21 | 39:54 | faster than 13% |
| Stations (8) | 26:00 | ||
| Finish | 1:20:38 | 1:13:02 | 87th of 115 · faster than 24% |
416th of 603 Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 603 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:30 | faster than 28% |
| SkiErg: | 4:36 | 4:30 | faster than 36% |
| Run 2: | 6:24 | 5:41 | faster than 15% |
| Sled push: | 1:40 | 1:32 | faster than 34% |
| Run 3: | 6:29 | 5:51 | faster than 20% |
| Sled pull: | 4:03 | 3:50 | faster than 37% |
| Run 4: | 6:36 | 5:57 | faster than 19% |
| Burpee broad jump: | 4:48 | 4:15 | faster than 30% |
| Run 5: | 6:43 | 6:10 | faster than 23% |
| Row: | 4:47 | 4:58 | faster than 73% |
| Run 6: | 6:54 | 6:02 | faster than 15% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 6:32 | 6:03 | faster than 28% |
| Sandbag lunges: | 3:43 | 3:27 | faster than 37% |
| Run 8: | 6:36 | 6:21 | faster than 41% |
| Wall balls: | 3:49 | 4:05 | faster than 69% |
| Roxzone: | 8:06 | 8:03 | faster than 48% |
| Runs (8 km) | 52:03 | 47:40 | faster than 24% |
| Stations (8) | 29:07 | ||
| Finish | 1:29:12 | 1:24:37 | 416th of 603 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Anna Ehrnstedt1 race
- Miranda Östblom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 115 Pro Doubles Women
Shape of the race
This chart shows where Petronella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Petronella: faster than |
|---|---|
| Ski | 69% |
| Push | 53% |
| Pull | 87% |
| BBJ | 13% |
| Row | 64% |
| Carry | 77% |
| Lunges | 84% |
| Wall balls | 79% |
| Roxzone | 11% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Petronella beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Petronella's time on each part against the typical Pro Doubles Women finisher at this race.Best: Sled pull (0:26 faster); weakest: Runs (8 km) (7:27 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Petronella against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Petronella: 47:25 running, 26:00 at the stations and 7:22 in the roxzone; the longest station was the row (4:31).Below, Typical Pro Doubles Women: 40:20 running, 26:36 at the stations and 5:49 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Petronella | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 6:21 | 5:25 |
| SkiErg | 4:19 | 4:24 |
| Run 2 | 5:28 | 4:46 |
| Sled push | 1:56 | 1:56 |
| Run 3 | 5:33 | 4:52 |
| Sled pull | 3:16 | 3:42 |
| Run 4 | 5:41 | 4:51 |
| Burpee broad jump | 3:50 | 3:06 |
| Run 5 | 5:43 | 4:54 |
| Row | 4:31 | 4:38 |
| Run 6 | 5:55 | 4:51 |
| Farmers carry | 1:36 | 1:41 |
| Run 7 | 5:57 | 4:56 |
| Sandbag lunges | 2:59 | 3:24 |
| Run 8 | 6:46 | 5:45 |
| Wall balls | 3:33 | 3:45 |
| Roxzone | 7:22 | 5:49 |
| Finish | 1:20:38 | 1:13:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Pro Doubles Women finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
