NED Peter van Heukelem
3 HYROX races over 2 seasons. Best Open Men time: 1:23:37 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter van Heukelem at each race, oldest on the left; lower is faster.The best was 1:23:37 at Paris Grand Palais (Apr 2026); Peter van Heukelem was 5:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:29:07 |
| Utrecht | Nov 2025 | Open Men | 1:34:14 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:23:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:30 faster (1:29:07 to 1:23:37).
3 results at 3 races
1,347th of 2,547 Open Men (faster than 47%). Against the 76 who finished around 1:24:17: most time gained on the roxzone (0:49), most lost on sandbag lunges (0:43). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:55 | faster than 34% |
| SkiErg: | 4:12 | 4:34 | faster than 93% |
| Run 2: | 4:37 | 4:32 | faster than 43% |
| Sled push: | 2:45 | 2:56 | faster than 62% |
| Run 3: | 4:45 | 4:50 | faster than 54% |
| Sled pull: | 4:26 | 4:08 | faster than 38% |
| Run 4: | 4:53 | 4:48 | faster than 45% |
| Burpee broad jump: | 5:51 | 5:34 | faster than 43% |
| Run 5: | 5:05 | 4:55 | faster than 41% |
| Row: | 4:24 | 4:44 | faster than 86% |
| Run 6: | 5:02 | 4:52 | faster than 42% |
| Farmers carry: | 2:12 | 2:10 | faster than 47% |
| Run 7: | 5:10 | 4:55 | faster than 37% |
| Sandbag lunges: | 6:00 | 5:10 | faster than 29% |
| Run 8: | 4:41 | 4:37 | faster than 46% |
| Wall balls: | 7:37 | 6:47 | faster than 37% |
| Roxzone: | 6:52 | 7:32 | faster than 64% |
| Runs (8 km) | 39:23 | 38:36 | faster than 44% |
| Stations (8) | 37:27 | ||
| Finish | 1:23:37 | 1:22:41 | 1347th of 2,547 · faster than 47% |
1,240th of 1,912 Open Men (faster than 35%). Against the 59 who finished around 1:34:15: most time gained on sled pull (1:31), most lost on the eight runs (4:43). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:48 | faster than 33% |
| SkiErg: | 4:21 | 4:30 | faster than 69% |
| Run 2: | 5:38 | 5:13 | faster than 30% |
| Sled push: | 4:06 | 3:38 | faster than 30% |
| Run 3: | 5:52 | 5:40 | faster than 40% |
| Sled pull: | 3:44 | 5:04 | faster than 94% |
| Run 4: | 6:03 | 5:40 | faster than 33% |
| Burpee broad jump: | 6:25 | 5:43 | faster than 34% |
| Run 5: | 6:13 | 5:50 | faster than 35% |
| Row: | 4:31 | 4:48 | faster than 83% |
| Run 6: | 8:11 | 5:41 | faster than 3% |
| Farmers carry: | 2:13 | 2:13 | faster than 51% |
| Run 7: | 7:42 | 5:39 | faster than 6% |
| Sandbag lunges: | 5:07 | 5:10 | faster than 51% |
| Run 8: | 5:36 | 4:54 | faster than 34% |
| Wall balls: | 8:23 | 7:20 | faster than 32% |
| Roxzone: | 5:08 | 5:40 | faster than 64% |
| Runs (8 km) | 50:21 | 43:51 | faster than 20% |
| Stations (8) | 38:50 | ||
| Finish | 1:34:14 | 1:28:30 | 1240th of 1,912 · faster than 35% |
933rd of 1,541 Open Men (faster than 39%). Against the 48 who finished around 1:28:50: most time gained on sled pull (1:23), most lost on sandbag lunges (1:46). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:30 | faster than 53% |
| SkiErg: | 4:04 | 4:25 | faster than 92% |
| Run 2: | 4:32 | 4:39 | faster than 58% |
| Sled push: | 2:53 | 2:46 | faster than 42% |
| Run 3: | 4:51 | 4:58 | faster than 55% |
| Sled pull: | 3:37 | 4:48 | faster than 92% |
| Run 4: | 4:48 | 5:00 | faster than 60% |
| Burpee broad jump: | 5:50 | 5:43 | faster than 47% |
| Run 5: | 7:53 | 5:11 | faster than 1% |
| Row: | 4:31 | 4:48 | faster than 82% |
| Run 6: | 5:16 | 5:02 | faster than 38% |
| Farmers carry: | 2:43 | 2:06 | faster than 15% |
| Run 7: | 5:18 | 5:04 | faster than 38% |
| Sandbag lunges: | 7:10 | 5:09 | faster than 11% |
| Run 8: | 5:55 | 5:47 | faster than 44% |
| Wall balls: | 8:11 | 6:25 | faster than 21% |
| Roxzone: | 7:18 | 8:10 | faster than 71% |
| Runs (8 km) | 42:55 | 40:18 | faster than 34% |
| Stations (8) | 38:59 | ||
| Finish | 1:29:07 | 1:25:19 | 933rd of 1,541 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Heerenveen 2025 · best of 3 | 4:34 |
| Sled push | 2:45 | Paris Grand Palais 2026 · best of 3 | 3:04 |
| Sled pull | 3:37 | Heerenveen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:50 | Heerenveen 2025 · best of 3 | 5:38 |
| Row | 4:24 | Paris Grand Palais 2026 · best of 3 | 4:53 |
| Farmers carry | 2:12 | Paris Grand Palais 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:07 | Utrecht 2025 · best of 3 | 5:20 |
| Wall balls | 7:37 | Paris Grand Palais 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:23 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 5:08 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Peter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 94% |
| Push | 63% |
| Pull | 39% |
| BBJ | 43% |
| Row | 87% |
| Carry | 48% |
| Lunges | 30% |
| Wall balls | 37% |
| Roxzone | 64% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:40 faster); weakest: Sandbag lunges (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 39:26 running, 37:27 at the stations and 6:52 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 4:55 |
| SkiErg | 4:12 | 4:34 |
| Run 2 | 4:37 | 4:32 |
| Sled push | 2:45 | 2:56 |
| Run 3 | 4:45 | 4:50 |
| Sled pull | 4:26 | 4:08 |
| Run 4 | 4:53 | 4:48 |
| Burpee broad jump | 5:51 | 5:34 |
| Run 5 | 5:05 | 4:55 |
| Row | 4:24 | 4:44 |
| Run 6 | 5:02 | 4:52 |
| Farmers carry | 2:12 | 2:10 |
| Run 7 | 5:10 | 4:55 |
| Sandbag lunges | 6:00 | 5:10 |
| Run 8 | 4:41 | 4:37 |
| Wall balls | 7:37 | 6:47 |
| Roxzone | 6:52 | 7:32 |
| Finish | 1:23:37 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:50 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
