Athlete · Open Men · 45-49 · NED NED

Peter van Ginneken

www.roxtimes.com/athletes/peter-van-ginneken-01a68abc

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:14:16Heerenveen 2026
Open Men place410thof 1,771 · Heerenveen 2026
Latest race1:14:16Heerenveen 2026 · Open MenFirst Open Men race
Strongest part of the raceSled pullfaster than 99% of Open Men at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:38

This line shows the finish time of Peter van Ginneken at each race, oldest on the left; lower is faster.The best was 1:13:38 at Amsterdam (Jan 2026); Peter van Ginneken was 1:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Heerenveen May 2025 Doubles Men 1:15:01
Amsterdam Jan 2026 Doubles Men 1:13:38

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:14:16 410th of 1,771; 16th of 154 aged 45-49 35:08 32:30 6:42 Runs 35:08 · Stations 32:30 · Roxzone 6:42

410th of 1,771 Open Men (faster than 76%). Against the 54 who finished around 1:14:48: most time gained on sled pull (1:07), most lost on sandbag lunges (1:25). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:13 more).

Peter van Ginneken at HYROX Heerenveen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:15 4:32 faster than 66%
SkiErg: 4:14 4:26 faster than 80%
Run 2: 4:17 4:39 faster than 71%
Sled push: 1:58 2:45 faster than 96%
Run 3: 4:10 4:55 faster than 87%
Sled pull: 2:35 4:08 faster than 99%
Run 4: 4:14 4:57 faster than 84%
Burpee broad jump: 5:10 5:34 faster than 59%
Run 5: 4:36 5:07 faster than 74%
Row: 4:22 4:45 faster than 90%
Run 6: 4:17 4:58 faster than 82%
Farmers carry: 2:01 2:02 faster than 52%
Run 7: 4:24 4:59 faster than 79%
Sandbag lunges: 5:50 4:51 faster than 25%
Run 8: 4:56 5:36 faster than 76%
Wall balls: 6:20 6:43 faster than 58%
Roxzone: 6:42 7:49 faster than 73%
Runs (8 km) 35:08 40:03 faster than 78%
Stations (8) 32:30
Finish 1:14:16 1:23:49 410th of 1,771 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Alex Van Ginneken 1:13:38 936th of 1,738; 23rd of 94 aged 45-49 42:40 25:14 5:48 Runs 42:40 · Stations 25:14 · Roxzone 5:48

936th of 1,738 Doubles Men (faster than 46%). Against the 59 who finished around 1:14:01: most time gained on sled pull (0:44), most lost on the eight runs (1:41). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:31 more).

Peter van Ginneken at HYROX Amsterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,738 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,738 Doubles Men here
Run 1: 3:27 3:57 faster than 81%
SkiErg: 3:43 3:58 faster than 88%
Run 2: 6:23 4:47 faster than 5%
Sled push: 1:24 1:53 faster than 98%
Run 3: 5:15 5:05 faster than 40%
Sled pull: 2:40 3:17 faster than 91%
Run 4: 5:13 5:08 faster than 45%
Burpee broad jump: 3:21 3:09 faster than 39%
Run 5: 5:36 5:15 faster than 33%
Row: 4:08 4:25 faster than 87%
Run 6: 5:35 5:11 faster than 29%
Farmers carry: 1:25 1:36 faster than 79%
Run 7: 5:21 5:10 faster than 40%
Sandbag lunges: 3:43 3:26 faster than 34%
Run 8: 5:53 5:40 faster than 41%
Wall balls: 4:50 4:22 faster than 28%
Roxzone: 5:48 6:03 faster than 58%
Runs (8 km) 42:40 40:27 faster than 35%
Stations (8) 25:14
Finish 1:13:38 1:12:40 936th of 1,738 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with One Rijpkema 1:15:01 409th of 838; 52nd of 129 aged 40-49 42:13 25:13 7:40 Runs 42:13 · Stations 25:13 · Roxzone 7:40

409th of 838 Doubles Men (faster than 51%).

Peter van Ginneken at HYROX Heerenveen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 838 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 838 Doubles Men here
Run 1: 6:16 4:38 faster than 2%
SkiErg: 3:53 3:58 faster than 66%
Run 2: 6:13 4:44 faster than 2%
Sled push: 1:31 1:40 faster than 80%
Run 3: 6:25 5:03 faster than 5%
Sled pull: 2:38 3:12 faster than 86%
Run 4: 4:37 5:09 faster than 76%
Burpee broad jump: 3:34 3:24 faster than 40%
Run 5: 4:37 5:18 faster than 82%
Row: 4:20 4:32 faster than 76%
Run 6: 4:35 5:10 faster than 79%
Farmers carry: 1:46 1:37 faster than 31%
Run 7: 4:41 5:14 faster than 78%
Sandbag lunges: 3:18 3:27 faster than 59%
Run 8: 4:52 5:38 faster than 80%
Wall balls: 4:13 4:00 faster than 35%
Roxzone: 7:40 7:39 faster than 49%
Runs (8 km) 42:13 41:14 faster than 43%
Stations (8) 25:13
Finish 1:15:01 1:15:16 409th of 838 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Peteredge = faster than everyone, centre = slowest

This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 25%).

See the numbers
Part Peter: faster than
Ski 80%
Push 96%
Pull 99%
BBJ 60%
Row 91%
Carry 52%
Lunges 25%
Wall balls 59%
Roxzone 74%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 96%
Sled pull faster than 99%
Burpee broad jump faster than 60%
Row faster than 91%
Farmers carry faster than 52%
Sandbag lunges faster than 25%
Wall balls faster than 59%
Roxzone faster than 74%
Runs (8 km) faster than 79%

How much of the field Peter beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:47 faster
Sled pull 1:33 faster
Burpee broad jump 0:24 faster
Row 0:23 faster
Farmers carry 0:01 faster
Sandbag lunges 0:59 slower
Wall balls 0:23 faster
Roxzone 1:07 faster
Runs (8 km) 4:55 faster

Peter's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:55 faster); weakest: Sandbag lunges (0:59 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Peter against the typical Open Men finisher

Peter1:14:16
4:154:144:171:584:102:354:145:104:364:224:172:014:245:504:566:206:42
Typical Open Men1:22:46
4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 35:08 running, 32:30 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:20) and the shortest the sled push (1:58).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Peter Typical Open Men
Run 1 4:15 4:32
SkiErg 4:14 4:26
Run 2 4:17 4:39
Sled push 1:58 2:45
Run 3 4:10 4:55
Sled pull 2:35 4:08
Run 4 4:14 4:57
Burpee broad jump 5:10 5:34
Run 5 4:36 5:07
Row 4:22 4:45
Run 6 4:17 4:58
Farmers carry 2:01 2:02
Run 7 4:24 4:59
Sandbag lunges 5:50 4:51
Run 8 4:56 5:36
Wall balls 6:20 6:43
Roxzone 6:42 7:49
Finish 1:14:16 1:23:49

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:59 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:14:16.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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