Athlete · Open Men · 45-49 ·

AUS

Peter Sheppard

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:33 (Sydney 2025) · Doubles Mixed 1:07:11 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:33 best Open Men time · Sydney 2025 also raced Doubles Mixed: each has its own best below

top 40% best Open Men place · Sydney 2025 830th of 2,104 Open Men finishers there

1:07:11 latest race · Brisbane 2026 first Doubles Mixed race Doubles Mixed with Charise Deveney

SkiErg strongest segment · Sydney 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:33Sydney 2025 · 2 races Doubles Mixed1:07:11Brisbane 2026 · 1 race · with Charise Deveney

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:18:33

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Peter Sheppard, Charise Deveneywhat the whole field did →	Doubles Mixed · team 45-49	1:07:11	top 13% 202/1,664	35:49	25:54	5:32	splits SkiErg3:55Sled push2:06Sled pull3:33Burpee broad jump2:58Row4:24Farmers carry1:41Sandbag lunges3:04Wall balls4:13Run 13:42Run 24:19Run 34:52Run 44:32Run 54:30Run 64:40Run 74:46Run 84:31Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 45-49	1:18:33	top 40% 830/2,104	39:19	31:16	8:01	splits SkiErg4:07Sled push2:05Sled pull4:04Burpee broad jump4:40Row4:29Farmers carry1:57Sandbag lunges4:21Wall balls5:33Run 13:47Run 24:18Run 34:58Run 44:40Run 54:59Run 64:57Run 74:54Run 86:50Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 45-49	1:27:15	451st of 696	47:12	34:23	5:43	splits SkiErg4:37Sled push2:15Sled pull4:19Burpee broad jump4:59Row4:36Farmers carry2:03Sandbag lunges4:57Wall balls6:37Run 13:49Run 25:13Run 35:44Run 45:23Run 55:52Run 65:38Run 78:51Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 71%

Sled pull faster than 71%

Burpee broad jump faster than 70%

Row faster than 72%

Farmers carry faster than 70%

Sandbag lunges faster than 78%

Wall balls faster than 67%

Roxzone faster than 59%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:14 faster

Sled pull 0:29 faster

Burpee broad jump 0:43 faster

Row 0:10 faster

Farmers carry 0:12 faster

Sandbag lunges 0:56 faster

Wall balls 0:43 faster

Roxzone 0:24 faster

Runs (8 km) 1:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Peter against the typical Open Men finisher

Peter1:18:33

3:474:074:182:054:584:044:404:404:594:294:571:574:544:216:505:338:01

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown