NED Peter Pluijgers
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:15 (Heerenveen 2026) · Pro Doubles Men 1:16:47 (Hamburg 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:01 faster (1:29:16 to 1:18:15).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:18:15 | top 34% 596/1,771 | 37:39 | 34:06 | 6:35 | splitsSkiErg4:19Sled push2:44Sled pull3:45Burpee broad jump4:52Row4:33Farmers carry1:57Sandbag lunges5:38Wall balls6:18Run 14:10Run 24:31Run 34:48Run 44:49Run 54:47Run 64:36Run 74:44Run 85:17Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:20:50 | top 40% 1099/2,802 | 40:00 | 35:24 | 5:31 | splitsSkiErg4:14Sled push2:34Sled pull3:50Burpee broad jump4:47Row4:29Farmers carry1:52Sandbag lunges6:52Wall balls6:46Run 13:48Run 26:42Run 34:46Run 44:49Run 54:51Run 64:45Run 74:48Run 85:33Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Gunnar Henjes, Peter Pluijgerswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:16:47 | 207th of 312 | 39:08 | 30:49 | 6:56 | splitsSkiErg3:58Sled push2:54Sled pull4:22Burpee broad jump3:21Row4:34Farmers carry1:56Sandbag lunges4:36Wall balls5:08Run 15:29Run 24:39Run 34:48Run 44:50Run 54:49Run 64:45Run 74:47Run 85:05Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:29:16 | 1412th of 2,469 | 42:19 | 40:43 | 6:18 | splitsSkiErg4:19Sled push2:59Sled pull5:33Burpee broad jump8:36Row4:53Farmers carry2:33Sandbag lunges5:26Wall balls6:24Run 14:40Run 24:41Run 35:20Run 45:18Run 55:41Run 65:24Run 75:18Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
