DEN Peter Kusk
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
661st of 874 Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 9:14 | 7:25 | faster than 8% |
| SkiErg: | 4:11 | 4:03 | faster than 30% |
| Run 2: | 5:31 | 4:35 | faster than 15% |
| Sled push: | 1:54 | 1:51 | faster than 44% |
| Run 3: | 5:42 | 4:54 | faster than 20% |
| Sled pull: | 3:25 | 3:06 | faster than 27% |
| Run 4: | 5:36 | 4:55 | faster than 24% |
| Burpee broad jump: | 3:21 | 3:08 | faster than 37% |
| Run 5: | 5:40 | 5:04 | faster than 26% |
| Row: | 4:43 | 4:26 | faster than 20% |
| Run 6: | 5:37 | 4:58 | faster than 24% |
| Farmers carry: | 1:39 | 1:37 | faster than 45% |
| Run 7: | 5:45 | 4:57 | faster than 18% |
| Sandbag lunges: | 3:00 | 3:22 | faster than 72% |
| Run 8: | 6:04 | 5:10 | faster than 19% |
| Wall balls: | 4:32 | 4:17 | faster than 36% |
| Roxzone: | 6:58 | 6:12 | faster than 32% |
| Runs (8 km) | 49:06 | 41:57 | faster than 18% |
| Stations (8) | 26:45 | ||
| Finish | 1:22:46 | 1:14:42 | 661st of 874 · faster than 24% |
368th of 1,322 Open Men (faster than 72%). Against the 40 who finished around 1:15:51: most time gained on sandbag lunges (1:09), most lost on the roxzone (1:03). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:03 | faster than 78% |
| SkiErg: | 4:18 | 4:30 | faster than 80% |
| Run 2: | 4:17 | 4:32 | faster than 65% |
| Sled push: | 2:41 | 2:59 | faster than 73% |
| Run 3: | 4:45 | 4:51 | faster than 54% |
| Sled pull: | 4:17 | 4:19 | faster than 52% |
| Run 4: | 4:41 | 4:52 | faster than 58% |
| Burpee broad jump: | 3:55 | 5:14 | faster than 86% |
| Run 5: | 4:46 | 5:02 | faster than 62% |
| Row: | 4:46 | 4:48 | faster than 53% |
| Run 6: | 4:41 | 4:55 | faster than 62% |
| Farmers carry: | 1:27 | 2:01 | faster than 96% |
| Run 7: | 4:45 | 4:53 | faster than 57% |
| Sandbag lunges: | 3:22 | 5:01 | faster than 97% |
| Run 8: | 5:19 | 5:32 | faster than 58% |
| Wall balls: | 5:20 | 6:06 | faster than 69% |
| Roxzone: | 7:19 | 6:50 | faster than 39% |
| Runs (8 km) | 37:42 | 39:51 | faster than 63% |
| Stations (8) | 30:06 | ||
| Finish | 1:15:02 | 1:22:33 | 368th of 1,322 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andrew Samson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 80% |
| Push | 74% |
| Pull | 52% |
| BBJ | 86% |
| Row | 54% |
| Carry | 96% |
| Lunges | 97% |
| Wall balls | 70% |
| Roxzone | 40% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:09 faster); weakest: Roxzone (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 37:46 running, 30:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:03 |
| SkiErg | 4:18 | 4:30 |
| Run 2 | 4:17 | 4:32 |
| Sled push | 2:41 | 2:59 |
| Run 3 | 4:45 | 4:51 |
| Sled pull | 4:17 | 4:19 |
| Run 4 | 4:41 | 4:52 |
| Burpee broad jump | 3:55 | 5:14 |
| Run 5 | 4:46 | 5:02 |
| Row | 4:46 | 4:48 |
| Run 6 | 4:41 | 4:55 |
| Farmers carry | 1:27 | 2:01 |
| Run 7 | 4:45 | 4:53 |
| Sandbag lunges | 3:22 | 5:01 |
| Run 8 | 5:19 | 5:32 |
| Wall balls | 5:20 | 6:06 |
| Roxzone | 7:19 | 6:50 |
| Finish | 1:15:02 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Open Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
