DEN Peter Joos
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:11:32 at Oslo 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Joos at each race, oldest on the left; lower is faster.The best was 1:11:32 at Oslo (Sep 2026); Peter Joos was 8:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:20:17 |
| Oslo | Sep 2026 | Doubles Mixed | 1:11:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
260th of 976 Doubles Mixed (faster than 73%). Against the 30 who finished around 1:11:11: most time gained on sandbag lunges (0:19), most lost on the eight runs (0:46). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 5:57 | faster than 54% |
| SkiErg: | 4:03 | 4:13 | faster than 74% |
| Run 2: | 5:05 | 5:20 | faster than 60% |
| Sled push: | 2:03 | 2:03 | faster than 52% |
| Run 3: | 5:05 | 5:32 | faster than 69% |
| Sled pull: | 3:20 | 3:27 | faster than 58% |
| Run 4: | 5:06 | 5:34 | faster than 69% |
| Burpee broad jump: | 3:20 | 3:29 | faster than 58% |
| Run 5: | 5:12 | 5:41 | faster than 68% |
| Row: | 4:35 | 4:38 | faster than 56% |
| Run 6: | 4:55 | 5:36 | faster than 79% |
| Farmers carry: | 1:50 | 1:44 | faster than 34% |
| Run 7: | 4:51 | 5:39 | faster than 83% |
| Sandbag lunges: | 3:03 | 3:46 | faster than 82% |
| Run 8: | 5:46 | 6:39 | faster than 79% |
| Wall balls: | 3:54 | 4:24 | faster than 77% |
| Roxzone: | 3:42 | 4:34 | faster than 81% |
| Runs (8 km) | 41:46 | 46:11 | faster than 72% |
| Stations (8) | 26:08 | ||
| Finish | 1:11:32 | 1:18:41 | 260th of 976 · faster than 73% |
408th of 829 Doubles Mixed (faster than 50%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 4:47 | faster than 45% |
| SkiErg: | 4:17 | 4:07 | faster than 27% |
| Run 2: | 5:44 | 5:42 | faster than 49% |
| Sled push: | 1:44 | 1:53 | faster than 71% |
| Run 3: | 6:06 | 5:56 | faster than 43% |
| Sled pull: | 4:06 | 3:38 | faster than 29% |
| Run 4: | 6:26 | 5:59 | faster than 32% |
| Burpee broad jump: | 2:54 | 3:24 | faster than 75% |
| Run 5: | 6:25 | 6:06 | faster than 37% |
| Row: | 4:34 | 4:40 | faster than 60% |
| Run 6: | 6:05 | 6:00 | faster than 46% |
| Farmers carry: | 1:42 | 1:39 | faster than 45% |
| Run 7: | 6:02 | 6:02 | faster than 50% |
| Sandbag lunges: | 3:28 | 3:48 | faster than 66% |
| Run 8: | 5:15 | 5:10 | faster than 47% |
| Wall balls: | 4:28 | 4:23 | faster than 45% |
| Roxzone: | 6:13 | 6:07 | faster than 47% |
| Runs (8 km) | 46:55 | 46:03 | faster than 44% |
| Stations (8) | 27:13 | ||
| Finish | 1:20:17 | 1:20:31 | 408th of 829 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Oslo 2026 · best of 2 | 4:21 |
| Sled push | 1:44 | Oslo 2025 · best of 2 | 2:12 |
| Sled pull | 3:20 | Oslo 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:54 | Oslo 2025 · best of 2 | 3:36 |
| Row | 4:34 | Oslo 2025 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Oslo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:03 | Oslo 2026 · best of 2 | 4:03 |
| Wall balls | 3:54 | Oslo 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:46 | Oslo 2026 · best of 2 | 45:37 |
| Roxzone | 3:42 | Oslo 2026 · best of 2 | 7:08 |
How to read
Each station's best across Peter's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Johanne Joos2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 74% |
| Push | 52% |
| Pull | 58% |
| BBJ | 59% |
| Row | 56% |
| Carry | 34% |
| Lunges | 83% |
| Wall balls | 77% |
| Roxzone | 81% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 41:50 running, 26:07 at the stations and 3:42 in the roxzone; the longest station was the row (4:35).Below, Typical Doubles Mixed: 45:57 running, 27:44 at the stations and 4:34 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Peter | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:50 | 5:57 |
| SkiErg | 4:03 | 4:13 |
| Run 2 | 5:05 | 5:20 |
| Sled push | 2:03 | 2:03 |
| Run 3 | 5:05 | 5:32 |
| Sled pull | 3:20 | 3:27 |
| Run 4 | 5:06 | 5:34 |
| Burpee broad jump | 3:20 | 3:29 |
| Run 5 | 5:12 | 5:41 |
| Row | 4:35 | 4:38 |
| Run 6 | 4:55 | 5:36 |
| Farmers carry | 1:50 | 1:44 |
| Run 7 | 4:51 | 5:39 |
| Sandbag lunges | 3:03 | 3:46 |
| Run 8 | 5:46 | 6:39 |
| Wall balls | 3:54 | 4:24 |
| Roxzone | 3:42 | 4:34 |
| Finish | 1:11:32 | 1:18:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
