Athlete · Open Men · 40-44 ·

GBR

Peter Duncan

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:17 (Cardiff 2026) · Doubles Mixed 1:15:47 (London Olympia 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:17 best Open Men time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

1906th of 2,544 best Open Men place · Manchester 2026 among Open Men finishers there

1:36:17 latest race · Cardiff 2026 best Open Men time so far Open Men

Roxzone strongest segment · Cardiff 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:17Cardiff 2026 · 2 races Doubles Mixed1:15:47London Olympia 2026 · 1 race · with Sian Mattison

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:17

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026what the whole field did →	Open Men · 40-44	1:36:17	2065th of 2,728	45:55	46:26	3:56	splits SkiErg4:50Sled push4:01Sled pull5:27Burpee broad jump8:24Row5:07Farmers carry2:46Sandbag lunges8:24Wall balls7:27Run 15:39Run 25:11Run 35:26Run 45:42Run 55:46Run 65:56Run 75:26Run 86:52Full report for this race →
London Olympia 2026 24 Mar 2026team: Sian Mattison, Peter Duncanwhat the whole field did →	Doubles Mixed · team 40-44	1:15:47	top 37% 707/1,958	41:34	29:22	4:56	splits SkiErg4:16Sled push2:18Sled pull3:41Burpee broad jump3:59Row4:35Farmers carry1:40Sandbag lunges4:07Wall balls4:46Run 15:05Run 24:42Run 34:59Run 45:01Run 54:46Run 64:59Run 75:13Run 86:52Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:37:05	1906th of 2,544	48:25	43:09	5:34	splits SkiErg4:35Sled push2:43Sled pull5:48Burpee broad jump7:32Row5:00Farmers carry2:07Sandbag lunges7:54Wall balls7:30Run 14:03Run 25:40Run 36:26Run 46:34Run 56:50Run 66:33Run 76:24Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 13%

Sled pull faster than 18%

Burpee broad jump faster than 13%

Row faster than 27%

Farmers carry faster than 47%

Sandbag lunges faster than 6%

Wall balls faster than 39%

Roxzone faster than 51%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:56 slower

Sled pull 1:06 slower

Burpee broad jump 2:34 slower

Row 0:18 slower

Farmers carry 0:03 slower

Sandbag lunges 3:23 slower

Wall balls 0:41 slower

Roxzone 0:01 faster

Runs (8 km) 4:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Peter against the typical Open Men finisher

Peter1:36:17

5:394:505:114:015:265:275:428:245:465:075:562:465:268:246:527:273:56

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:23 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown