GBR Peter Duncan
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Duncan at each race, oldest on the left; lower is faster.The best was 1:36:17 at Cardiff (Apr 2026); Peter Duncan was 0:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:37:05 |
| Cardiff | Apr 2026 | Open Men | 1:36:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,065th of 2,728 Open Men (faster than 24%). Against the 82 who finished around 1:35:47: most time gained on wall balls (1:23), most lost on sandbag lunges (2:23). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:08 | faster than 26% |
| SkiErg: | 4:50 | 4:34 | faster than 23% |
| Run 2: | 5:11 | 4:45 | faster than 33% |
| Sled push: | 4:01 | 3:05 | faster than 13% |
| Run 3: | 5:26 | 5:07 | faster than 36% |
| Sled pull: | 5:27 | 4:21 | faster than 18% |
| Run 4: | 5:42 | 5:06 | faster than 26% |
| Burpee broad jump: | 8:24 | 5:50 | faster than 13% |
| Run 5: | 5:46 | 5:12 | faster than 29% |
| Row: | 5:07 | 4:49 | faster than 26% |
| Run 6: | 5:56 | 5:21 | faster than 29% |
| Farmers carry: | 2:46 | 2:43 | faster than 47% |
| Run 7: | 5:26 | 4:49 | faster than 26% |
| Sandbag lunges: | 8:24 | 5:01 | faster than 5% |
| Run 8: | 6:52 | 5:58 | faster than 25% |
| Wall balls: | 7:27 | 6:46 | faster than 39% |
| Roxzone †: | 3:56 | ||
| Runs (8 km) | 45:55 | 41:35 | faster than 29% |
| Stations (8) | 46:26 | ||
| Finish | 1:36:17 | 1:23:41 | 2065th of 2,728 · faster than 24% |
759th of 2,110 Doubles Mixed (faster than 64%). Against the 59 who finished around 1:15:29: most time gained on the roxzone (0:28), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:19 | faster than 59% |
| SkiErg: | 4:16 | 4:14 | faster than 47% |
| Run 2: | 4:42 | 5:04 | faster than 67% |
| Sled push: | 2:18 | 2:12 | faster than 40% |
| Run 3: | 4:59 | 5:18 | faster than 65% |
| Sled pull: | 3:41 | 3:35 | faster than 43% |
| Run 4: | 5:01 | 5:17 | faster than 62% |
| Burpee broad jump: | 3:59 | 3:35 | faster than 34% |
| Run 5: | 4:46 | 5:24 | faster than 78% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 4:59 | 5:20 | faster than 66% |
| Farmers carry: | 1:40 | 1:53 | faster than 82% |
| Run 7: | 5:13 | 5:21 | faster than 55% |
| Sandbag lunges: | 4:07 | 4:03 | faster than 47% |
| Run 8: | 6:52 | 7:13 | faster than 62% |
| Wall balls: | 4:46 | 4:44 | faster than 48% |
| Roxzone: | 4:56 | 5:50 | faster than 77% |
| Runs (8 km) | 41:34 | 44:34 | faster than 67% |
| Stations (8) | 29:22 | ||
| Finish | 1:15:47 | 1:20:11 | 759th of 2,110 · faster than 64% |
1,906th of 2,544 Open Men (faster than 25%). Against the 77 who finished around 1:37:06: most time gained on wall balls (1:10), most lost on the eight runs (2:19). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:35 | faster than 26% |
| SkiErg: | 4:35 | 4:23 | faster than 27% |
| Run 2: | 5:40 | 5:04 | faster than 26% |
| Sled push: | 2:43 | 2:43 | faster than 50% |
| Run 3: | 6:26 | 5:26 | faster than 20% |
| Sled pull: | 5:48 | 4:25 | faster than 14% |
| Run 4: | 6:34 | 5:29 | faster than 18% |
| Burpee broad jump: | 7:32 | 5:27 | faster than 17% |
| Run 5: | 6:50 | 5:38 | faster than 17% |
| Row: | 5:00 | 4:44 | faster than 27% |
| Run 6: | 6:33 | 5:31 | faster than 19% |
| Farmers carry: | 2:07 | 2:10 | faster than 53% |
| Run 7: | 6:24 | 5:29 | faster than 21% |
| Sandbag lunges: | 7:54 | 5:23 | faster than 10% |
| Run 8: | 5:58 | 4:44 | faster than 21% |
| Wall balls: | 7:30 | 7:00 | faster than 42% |
| Roxzone: | 5:34 | 5:26 | faster than 48% |
| Runs (8 km) | 48:25 | 41:15 | faster than 21% |
| Stations (8) | 43:09 | ||
| Finish | 1:37:05 | 1:24:01 | 1906th of 2,544 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:43 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 5:27 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:32 | Manchester 2026 · best of 2 | 5:38 |
| Row | 5:00 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:54 | Manchester 2026 · best of 2 | 5:20 |
| Wall balls | 7:27 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:55 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 5:34 | Manchester 2026 | 7:23 |
How to read
Each station's best across Peter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sian Mattison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 51% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 23% |
| Push | 13% |
| Pull | 18% |
| BBJ | 13% |
| Row | 27% |
| Carry | 47% |
| Lunges | 6% |
| Wall balls | 39% |
| Roxzone | 51% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Roxzone (faster than 51%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:01 faster); weakest: Runs (8 km) (4:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 45:58 running, 46:26 at the stations and 3:56 in the roxzone; the longest station was the burpee broad jumps (8:24).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:08 |
| SkiErg | 4:50 | 4:34 |
| Run 2 | 5:11 | 4:45 |
| Sled push | 4:01 | 3:05 |
| Run 3 | 5:26 | 5:07 |
| Sled pull | 5:27 | 4:21 |
| Run 4 | 5:42 | 5:06 |
| Burpee broad jump | 8:24 | 5:50 |
| Run 5 | 5:46 | 5:12 |
| Row | 5:07 | 4:49 |
| Run 6 | 5:56 | 5:21 |
| Farmers carry | 2:46 | 2:43 |
| Run 7 | 5:26 | 4:49 |
| Sandbag lunges | 8:24 | 5:01 |
| Run 8 | 6:52 | 5:58 |
| Wall balls | 7:27 | 6:46 |
| Roxzone | 3:56 | 3:57 |
| Finish | 1:36:17 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:23 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
