Athlete · Open Men · 40-44 ·

AUS

Peter Dileo

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:53:18 (Melbourne 2024) · Doubles Men 1:16:03 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:53:18 Open Men time · Melbourne 2024 also raced Doubles Men: each has its own best below

2483rd of 2,673 Open Men place · Melbourne 2024 among Open Men finishers there

1:23:19 latest race · Melbourne 2025 7:16 slower than the best Doubles Men time Doubles Men with Denzel Dileo

Sled pull strongest segment · Melbourne 2024 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:18Melbourne 2024 · 1 race Doubles Men1:16:03Melbourne 2024 · 2 races · with Denzel Dileo

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:00 best 1:16:03

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Peter Dileo, Denzel Dileowhat the whole field did →	Doubles Men · team 30-34	1:23:19	1104th of 1,410	43:09	28:58	11:17	splits SkiErg3:59Sled push1:29Sled pull3:13Burpee broad jump3:49Row4:59Farmers carry1:52Sandbag lunges4:31Wall balls5:06Run 12:41Run 25:01Run 35:34Run 45:41Run 55:44Run 65:46Run 75:42Run 87:04Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 40-44	1:53:18	2483rd of 2,673	1:02:11	43:17	7:55	splits SkiErg4:28Sled push2:18Sled pull4:03Burpee broad jump6:10Row4:52Farmers carry2:03Sandbag lunges8:21Wall balls11:02Run 14:26Run 27:01Run 37:34Run 47:47Run 58:05Run 68:28Run 78:28Run 810:25Full report for this race →
Melbourne 2024 14 Dec 2024team: Peter Dileo, Denzel Dileowhat the whole field did →	Doubles Men · team 40-49	1:16:03	595th of 1,124	39:43	27:17	9:08	splits SkiErg4:00Sled push1:31Sled pull3:43Burpee broad jump3:40Row4:32Farmers carry1:31Sandbag lunges3:41Wall balls4:39Run 12:31Run 24:41Run 35:14Run 45:28Run 55:33Run 65:21Run 75:02Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 49%

Sled pull faster than 78%

Burpee broad jump faster than 34%

Row faster than 46%

Farmers carry faster than 59%

Sandbag lunges faster than 8%

Wall balls faster than 3%

Roxzone faster than 56%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:02 slower

Sled pull 0:45 faster

Burpee broad jump 0:40 slower

Row 0:03 slower

Farmers carry 0:05 faster

Sandbag lunges 2:57 slower

Wall balls 4:53 slower

Roxzone 0:20 faster

Runs (8 km) 20:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Peter against the typical Open Men finisher

Peter1:53:18

4:264:287:012:187:344:037:476:108:054:528:282:038:288:2110:2511:027:55

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:53 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown