Athlete · Open Men · 35-39 ·

GER

Peter Adamek

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:53 (Poznań 2024) · Doubles Men 1:12:25 (Málaga 2026).

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1:34:53 Open Men time · Poznań 2024 also raced Doubles Men: each has its own best below

569th of 775 Open Men place · Poznań 2024 among Open Men finishers there

1:12:25 latest race · Málaga 2026 best Doubles Men time so far Doubles Men with Meik Naffin

Runs (8 km) strongest segment · Poznań 2024 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:53Poznań 2024 · 1 race Doubles Men1:12:25Málaga 2026 · 2 races · with Meik Naffin

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:12:25

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 16 Apr 2026team: Meik Naffin, Peter Adamekwhat the whole field did →	Doubles Men · team 35-39	1:12:25	731st of 1,450	40:35	26:33	5:21	splits SkiErg4:07Sled push1:35Sled pull2:48Burpee broad jump3:06Row4:57Farmers carry1:40Sandbag lunges3:29Wall balls4:51Run 14:43Run 24:35Run 35:01Run 45:02Run 55:22Run 65:09Run 75:23Run 85:23Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Sergej Lackmann, Peter Adamekwhat the whole field did →	Doubles Men · team 30-39	1:41:04	570th of 602	1:02:17	29:51	9:00	splits SkiErg4:21Sled push2:01Sled pull3:30Burpee broad jump4:24Row5:12Farmers carry1:33Sandbag lunges4:17Wall balls4:33Run 15:05Run 27:08Run 37:37Run 47:59Run 58:02Run 68:05Run 78:38Run 89:46Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Men · 35-39	1:34:53	569th of 775	42:35	42:16	10:06	splits SkiErg4:44Sled push2:40Sled pull5:07Burpee broad jump7:02Row5:53Farmers carry2:48Sandbag lunges5:52Wall balls8:10Run 15:26Run 24:42Run 35:17Run 45:28Run 55:07Run 65:10Run 75:21Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Poznań 2024, against 775 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 17%

Sled pull faster than 28%

Burpee broad jump faster than 27%

Row faster than 4%

Farmers carry faster than 13%

Sandbag lunges faster than 25%

Wall balls faster than 25%

Roxzone faster than 16%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:32 slower

Sled pull 0:47 slower

Burpee broad jump 1:18 slower

Row 1:00 slower

Farmers carry 0:44 slower

Sandbag lunges 0:59 slower

Wall balls 1:42 slower

Roxzone 2:56 slower

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Peter against the typical Open Men finisher

Peter1:34:53

5:264:444:422:405:175:075:287:025:075:535:102:485:215:526:088:1010:06

Typical Open Men1:23:20

5:144:294:452:085:044:205:075:445:124:535:032:045:024:535:446:287:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:56 against the typical Open Men finisher at Poznań 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown