Athlete · Open Men · 30-34 ·

GBR

Pete Gatenby

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:52 (Málaga 2025) · Pro Men 1:42:56 (Birmingham 2024) · Doubles Men 1:09:40 (Manchester 2024).

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1:26:52 Open Men time · Málaga 2025 also raced Pro Men, Doubles Men: each has its own best below

973rd of 1,501 Open Men place · Málaga 2025 among Open Men finishers there

1:26:52 latest race · Málaga 2025 first Open Men race Open Men

Runs (8 km) strongest segment · Málaga 2025 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:52Málaga 2025 · 1 race Pro Men1:42:56Birmingham 2024 · 1 race Doubles Men1:09:40Manchester 2024 · 1 race · with Matt Cooper

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 22 Mar 2025what the whole field did →	Open Men · 30-34	1:26:52	973rd of 1,501	37:58	41:59	7:00	splits SkiErg4:19Sled push5:02Sled pull5:47Burpee broad jump5:49Row4:58Farmers carry2:12Sandbag lunges7:13Wall balls6:39Run 13:37Run 24:23Run 34:52Run 45:00Run 55:11Run 65:05Run 74:54Run 85:01Full report for this race →
Manchester 2024 9 Nov 2024team: Pete Gatenby, Matt Cooperwhat the whole field did →	Doubles Men · team 30-39	1:09:40	top 46% 329/719	40:44	21:56	7:04	splits SkiErg3:43Sled push1:39Sled pull2:35Burpee broad jump2:53Row4:04Farmers carry0:56Sandbag lunges2:28Wall balls3:38Run 13:14Run 24:56Run 35:07Run 45:09Run 55:16Run 65:17Run 76:01Run 85:48Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Pro Men · 30-34	1:42:56	304th of 343	37:28	56:31	9:02	splits SkiErg4:36Sled push4:36Sled pull23:07Burpee broad jump4:17Row4:50Farmers carry1:24Sandbag lunges4:27Wall balls9:14Run 15:03Run 24:17Run 34:46Run 44:28Run 54:42Run 64:41Run 74:37Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Peteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 3%

Sled pull faster than 17%

Burpee broad jump faster than 34%

Row faster than 42%

Farmers carry faster than 42%

Sandbag lunges faster than 11%

Wall balls faster than 34%

Roxzone faster than 33%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:57 slower

Sled pull 1:16 slower

Burpee broad jump 0:42 slower

Row 0:05 slower

Farmers carry 0:07 slower

Sandbag lunges 2:14 slower

Wall balls 0:44 slower

Roxzone 0:51 slower

Runs (8 km) 1:49 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pete against the typical Open Men finisher

Pete1:26:52

3:374:194:235:024:525:475:005:495:114:585:052:124:547:135:016:397:00

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:14 against the typical Open Men finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown