SWE Per Strid
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:31:23 at Oslo 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: per strid, Sofie Östbergwhole field → | Doubles Mixed · team 45-49 | 1:33:16 | 1228th of 1,45789th of 116 aged 45-49 | 48:52 | 34:05 | 10:26 | View results | See splits Hide splitsSkiErg4:15faster than 39%Sled push2:15faster than 18%Sled pull4:16faster than 22%Burpee broad jump5:35faster than 5%Row5:07faster than 11%Farmers carry1:37fastest 42%Sandbag lunges5:20faster than 10%Wall balls5:40faster than 18%Runs (8 km)48:52faster than 21%Roxzone10:26faster than 8%Run 15:47faster than 22%Run 25:35faster than 28%Run 35:54faster than 25%Run 46:00faster than 24%Run 56:21faster than 19%Run 66:15faster than 19%Run 76:08faster than 22%Run 86:55faster than 17%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Malin Palmqvist, Per Stridwhole field → | Doubles Mixed · team 40-44 | 1:31:23 | 658th of 82978th of 98 aged 40-44 | 51:50 | 32:28 | 7:10 | View results | See splits Hide splitsSkiErg4:13faster than 36%Sled push2:06faster than 28%Sled pull4:32faster than 15%Burpee broad jump4:50faster than 9%Row4:56faster than 25%Farmers carry1:39fastest 48%Sandbag lunges4:53faster than 16%Wall balls5:19faster than 19%Runs (8 km)51:50faster than 23%Roxzone7:10faster than 27%Run 15:02faster than 38%Run 25:59faster than 38%Run 36:14faster than 39%Run 46:16faster than 38%Run 56:51faster than 24%Run 66:32faster than 31%Run 76:36faster than 31%Run 88:25faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Per has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Oslo 2025 · best of 2 | 4:20 |
| Sled push | 2:06 | Oslo 2025 · best of 2 | 2:11 |
| Sled pull | 4:16 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:50 | Oslo 2025 · best of 2 | 3:35 |
| Row | 4:56 | Oslo 2025 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Stockholm 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:53 | Oslo 2025 · best of 2 | 4:03 |
| Wall balls | 5:19 | Oslo 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:52 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 7:10 | Oslo 2025 · best of 2 | 7:11 |
Each station's best across Per's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Malin Palmqvist1 race
- Sofie Östberg1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2025, against 829 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Per against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:26 against the typical Doubles Mixed finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
