NED Pepijn Schepens
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,084th of 1,462 Doubles Men (faster than 25%). Against the 46 who finished around 1:21:47: most time gained on the roxzone (0:42), most lost on sled push (0:51). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:34 | faster than 17% |
| SkiErg: | 4:09 | 3:58 | faster than 23% |
| Run 2: | 5:14 | 4:40 | faster than 23% |
| Sled push: | 2:36 | 1:42 | faster than 2% |
| Run 3: | 5:38 | 4:58 | faster than 21% |
| Sled pull: | 3:53 | 3:02 | faster than 10% |
| Run 4: | 5:20 | 5:02 | faster than 33% |
| Burpee broad jump: | 3:50 | 3:25 | faster than 30% |
| Run 5: | 5:47 | 5:12 | faster than 25% |
| Row: | 4:47 | 4:30 | faster than 22% |
| Run 6: | 5:27 | 5:04 | faster than 32% |
| Farmers carry: | 1:41 | 1:39 | faster than 45% |
| Run 7: | 5:29 | 5:06 | faster than 32% |
| Sandbag lunges: | 3:26 | 3:27 | faster than 51% |
| Run 8: | 5:58 | 5:26 | faster than 30% |
| Wall balls: | 5:22 | 4:26 | faster than 17% |
| Roxzone: | 7:37 | 7:18 | faster than 42% |
| Runs (8 km) | 44:09 | 40:05 | faster than 26% |
| Stations (8) | 29:44 | ||
| Finish | 1:21:25 | 1:13:44 | 1084th of 1,462 · faster than 25% |
622nd of 1,083 Doubles Mixed (faster than 42%). Against the 34 who finished around 1:26:01: most time gained on the eight runs (2:29), most lost on wall balls (2:14). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:31 | faster than 68% |
| SkiErg: | 4:14 | 4:15 | faster than 56% |
| Run 2: | 5:36 | 5:53 | faster than 65% |
| Sled push: | 2:54 | 2:32 | faster than 25% |
| Run 3: | 6:01 | 6:15 | faster than 60% |
| Sled pull: | 4:36 | 3:50 | faster than 18% |
| Run 4: | 6:01 | 6:15 | faster than 61% |
| Burpee broad jump: | 4:27 | 3:47 | faster than 24% |
| Run 5: | 6:17 | 6:24 | faster than 55% |
| Row: | 4:49 | 4:44 | faster than 41% |
| Run 6: | 6:26 | 6:20 | faster than 46% |
| Farmers carry: | 2:05 | 1:56 | faster than 33% |
| Run 7: | 6:14 | 6:21 | faster than 55% |
| Sandbag lunges: | 3:34 | 3:57 | faster than 67% |
| Run 8: | 5:05 | 5:13 | faster than 53% |
| Wall balls: | 6:46 | 4:42 | faster than 8% |
| Roxzone: | 6:23 | 5:33 | faster than 30% |
| Runs (8 km) | 46:45 | 48:24 | faster than 60% |
| Stations (8) | 33:25 | ||
| Finish | 1:26:29 | 1:24:21 | 622nd of 1,083 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Mark Sewpersad1 race
- Maud Tijnagel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
This chart shows where Pepijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 51% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Pepijn: faster than |
|---|---|
| Ski | 24% |
| Push | 2% |
| Pull | 11% |
| BBJ | 30% |
| Row | 23% |
| Carry | 45% |
| Lunges | 51% |
| Wall balls | 18% |
| Roxzone | 43% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pepijn beat on each part of the race, at this race.Best: Sandbag lunges (faster than 51%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pepijn's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:01 faster); weakest: Runs (8 km) (4:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pepijn against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pepijn: 44:11 running, 29:43 at the stations and 7:37 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Doubles Men: 40:02 running, 26:09 at the stations and 7:18 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | Pepijn | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:19 | 4:34 |
| SkiErg | 4:09 | 3:58 |
| Run 2 | 5:14 | 4:40 |
| Sled push | 2:36 | 1:42 |
| Run 3 | 5:38 | 4:58 |
| Sled pull | 3:53 | 3:02 |
| Run 4 | 5:20 | 5:02 |
| Burpee broad jump | 3:50 | 3:25 |
| Run 5 | 5:47 | 5:12 |
| Row | 4:47 | 4:30 |
| Run 6 | 5:27 | 5:04 |
| Farmers carry | 1:41 | 1:39 |
| Run 7 | 5:29 | 5:06 |
| Sandbag lunges | 3:26 | 3:27 |
| Run 8 | 5:58 | 5:26 |
| Wall balls | 5:22 | 4:26 |
| Roxzone | 7:37 | 7:18 |
| Finish | 1:21:25 | 1:13:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Doubles Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
