NED Pepijn Lautenschutz
2 HYROX results over 2 seasons. Best Open Men time 1:17:05 at Ghent 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:17:05 | top 27% 377/1,429 | 37:51 | 33:31 | 5:48 | splitsSkiErg4:32Sled push3:31Sled pull4:28Burpee broad jump3:44Row4:46Farmers carry2:07Sandbag lunges4:08Wall balls6:15Run 15:08Run 24:40Run 34:40Run 44:40Run 54:44Run 64:39Run 74:34Run 84:49Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:38:01 | 1227th of 1,541 | 46:54 | 42:27 | 8:46 | splitsSkiErg4:31Sled push2:45Sled pull7:52Burpee broad jump6:10Row5:11Farmers carry2:43Sandbag lunges4:29Wall balls8:46Run 14:39Run 24:35Run 36:26Run 47:38Run 57:22Run 65:07Run 75:17Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pepijn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:29 against the typical Open Men finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
