Penny Farrow
4 HYROX results (0 solo, 4 in a team) over 1 season. Best Doubles Women time 1:22:01 at London 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Penny Farrow, Natasha Kerrywhat the whole field did → | Doubles Women · team 40-49 | 1:22:01 | top 44% 486/1,118 | 45:59 | 30:31 | 5:35 | splitsSkiErg4:48Sled push2:13Sled pull3:50Burpee broad jump4:13Row5:40Farmers carry1:43Sandbag lunges3:50Wall balls4:14Run 15:35Run 25:16Run 35:30Run 45:22Run 55:33Run 65:37Run 75:29Run 87:40Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Devlin, Penny Farrowwhat the whole field did → | Doubles Women · team 50-59 | 1:23:03 | top 38% 694/1,847 | 46:05 | 30:50 | 6:12 | splitsSkiErg4:58Sled push2:13Sled pull4:11Burpee broad jump4:07Row5:26Farmers carry1:54Sandbag lunges3:45Wall balls4:16Run 14:30Run 26:03Run 36:08Run 46:09Run 56:11Run 66:07Run 76:16Run 84:45Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Natasha Kerry, Penny Farrowwhat the whole field did → | Doubles Women · team 40-49 | 1:25:17 | top 47% 374/796 | 47:02 | 31:02 | 7:33 | splitsSkiErg4:49Sled push2:07Sled pull4:22Burpee broad jump4:39Row5:10Farmers carry1:58Sandbag lunges3:37Wall balls4:20Run 17:04Run 25:26Run 35:45Run 45:49Run 55:54Run 65:45Run 75:45Run 85:37Full report for this race → |
| Manchester 2025 24 Jan 2025team: Vicky Andrews, Penny Farrowwhat the whole field did → | Doubles Women · team 40-49 | 1:24:35 | 439th of 857 | 47:34 | 29:16 | 7:54 | splitsSkiErg4:57Sled push1:51Sled pull3:56Burpee broad jump4:07Row5:21Farmers carry1:41Sandbag lunges3:25Wall balls3:58Run 14:30Run 25:44Run 36:18Run 46:14Run 56:24Run 66:07Run 76:16Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,118 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Penny against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:35 against the typical Doubles Women finisher at London 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:22:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.