THA Peerapoom Sangpoompong
14 HYROX results (8 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:18:39 (Bangkok Aug 2026) · Open Men 1:10:02 (Bangkok Mar 2026) · Doubles Mixed 1:23:32 (Beijing Sept 2026) · Doubles Men 0:59:37 (Bangkok Aug 2026) · Pro Doubles Men 1:03:58 (Beijing Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:12 faster (1:21:51 to 1:18:39).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 13 Sept 2026team: Peerapoom Sangpoompong, Manuel Villaloboswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:58 | top 24% 52/226 | 32:18 | 25:53 | 5:52 | splitsSkiErg3:47Sled push2:37Sled pull3:37Burpee broad jump2:37Row4:25Farmers carry1:40Sandbag lunges3:23Wall balls3:47Run 13:40Run 23:44Run 33:58Run 43:55Run 54:07Run 64:08Run 74:09Run 84:42Full report for this race → |
| Beijing Sept 2026 10 Sept 2026team: Peerapoom Sangpoompong, Nada Songsasenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:32 | top 45% 405/915 | 47:47 | 28:00 | 7:49 | splitsSkiErg4:08Sled push2:11Sled pull3:07Burpee broad jump3:43Row4:56Farmers carry2:06Sandbag lunges3:56Wall balls3:53Run 15:09Run 25:41Run 35:50Run 46:38Run 56:02Run 65:49Run 75:52Run 86:48Full report for this race → |
| Bangkok Aug 2026 16 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:18:39 | top 25% 34/141 | 34:57 | 36:34 | 7:13 | splitsSkiErg4:32Sled push3:53Sled pull5:24Burpee broad jump3:36Row5:06Farmers carry1:59Sandbag lunges5:35Wall balls6:29Run 14:32Run 23:52Run 34:04Run 44:09Run 54:12Run 64:21Run 74:22Run 85:29Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Peerapoom Sangpoompong, Manuel Villaloboswhat the whole field did → | Doubles Men · team 30-34 | 0:59:37 | top 2% 22/2,161 | 31:25 | 22:46 | 5:30 | splitsSkiErg3:44Sled push1:40Sled pull2:39Burpee broad jump2:24Row4:31Farmers carry1:21Sandbag lunges2:47Wall balls3:40Run 14:06Run 23:35Run 33:48Run 43:48Run 53:49Run 63:46Run 74:00Run 84:36Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Manuel Villalobos, Peerapoom Sangpoompongwhat the whole field did → | Doubles Men · team 30-34 | 1:00:05 | top 3% 23/1,133 | 32:05 | 22:48 | 5:16 | splitsSkiErg3:48Sled push1:40Sled pull2:46Burpee broad jump1:55Row4:21Farmers carry1:19Sandbag lunges3:10Wall balls3:49Run 14:14Run 23:37Run 33:55Run 43:50Run 53:55Run 63:52Run 74:05Run 84:40Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Men · 30-34 | 1:18:41 | top 35% 65/189 | 35:36 | 35:08 | 8:01 | splitsSkiErg4:27Sled push4:17Sled pull5:04Burpee broad jump3:07Row4:58Farmers carry2:06Sandbag lunges5:42Wall balls5:27Run 14:24Run 23:50Run 34:01Run 44:14Run 54:13Run 64:17Run 74:27Run 86:14Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:10:02 | top 5% 117/2,828 | 31:13 | 31:03 | 7:49 | splitsSkiErg4:23Sled push3:00Sled pull4:10Burpee broad jump4:04Row4:44Farmers carry1:44Sandbag lunges4:48Wall balls4:10Run 15:09Run 23:24Run 33:32Run 43:34Run 53:38Run 63:38Run 73:41Run 84:41Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:20:28 | top 19% 53/285 | 37:40 | 37:47 | 5:04 | splitsSkiErg4:21Sled push4:54Sled pull6:23Burpee broad jump3:16Row4:54Farmers carry1:44Sandbag lunges6:20Wall balls5:55Run 13:21Run 24:18Run 34:35Run 44:45Run 54:43Run 66:16Run 75:12Run 84:34Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:19:38 | top 13% 151/1,182 | 39:14 | 34:01 | 6:28 | splitsSkiErg4:21Sled push3:25Sled pull4:47Burpee broad jump4:02Row4:48Farmers carry1:58Sandbag lunges5:47Wall balls4:53Run 13:05Run 23:52Run 34:10Run 44:11Run 54:24Run 65:56Run 76:55Run 86:46Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Peerapoom Sangpoompong, Punyavee Kiravitayananwhat the whole field did → | Doubles Mixed · team 35-39 | 1:48:33 | 484th of 625 | 1:01:22 | 35:29 | 11:47 | splitsSkiErg5:03Sled push3:35Sled pull5:44Burpee broad jump3:40Row5:53Farmers carry1:44Sandbag lunges5:32Wall balls4:18Run 15:07Run 27:05Run 37:06Run 47:39Run 58:05Run 68:02Run 78:27Run 89:54Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:20:09 | top 27% 46/174 | 35:49 | 37:49 | 6:34 | splitsSkiErg4:10Sled push3:37Sled pull6:16Burpee broad jump4:31Row4:41Farmers carry2:13Sandbag lunges6:33Wall balls5:48Run 13:13Run 24:13Run 34:20Run 44:26Run 54:36Run 64:59Run 74:53Run 85:12Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 30-34 | 1:21:51 | top 25% 55/223 | 36:25 | 39:12 | 6:17 | splitsSkiErg4:20Sled push4:03Sled pull5:41Burpee broad jump5:15Row5:05Farmers carry2:04Sandbag lunges6:27Wall balls6:17Run 14:02Run 24:14Run 34:31Run 44:34Run 54:44Run 64:40Run 74:38Run 85:05Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 30-34 | 1:16:20 | top 10% 65/688 | 36:14 | 34:40 | 5:31 | splitsSkiErg4:21Sled push1:58Sled pull4:45Burpee broad jump5:25Row5:01Farmers carry2:13Sandbag lunges6:12Wall balls4:45Run 14:44Run 24:08Run 34:13Run 44:17Run 54:42Run 64:27Run 74:28Run 85:18Full report for this race → |
| Incheon 2024 18 Oct 2024team: Patra Sangpoompong, Peerapoom Sangpoompongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:39:21 | 105th of 123 | 57:22 | 35:25 | 6:38 | splitsSkiErg5:31Sled push1:51Sled pull3:53Burpee broad jump4:11Row5:49Farmers carry1:57Sandbag lunges5:35Wall balls6:38Run 14:57Run 29:35Run 36:53Run 47:05Run 57:17Run 67:02Run 77:20Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 141 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peerapoom against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:18 against the typical Pro Men finisher at Bangkok Aug 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
