THA Peerapoom Sangpoompong
14 HYROX races over 3 seasons: 8 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peerapoom Sangpoompong at each race, oldest on the left; lower is faster.The best was 1:18:39 at Bangkok (Aug 2026); Peerapoom Sangpoompong was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Pro Men | 1:21:51 |
| Seoul | Nov 2025 | Pro Men | 1:20:09 |
| Shenzhen | Dec 2025 | Pro Men | 1:20:28 |
| Jakarta | Jun 2026 | Pro Men | 1:18:41 |
| Bangkok | Aug 2026 | Pro Men | 1:18:39 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:12 faster (1:21:51 to 1:18:39).
This line shows the finish time of Peerapoom Sangpoompong at each race, oldest on the left; lower is faster.The best was 1:10:02 at Bangkok (Mar 2026); Peerapoom Sangpoompong was 6:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Open Men | 1:16:20 |
| Singapore Expo | Nov 2025 | Open Men | 1:19:38 |
| Bangkok | Mar 2026 | Open Men | 1:10:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Peerapoom Sangpoompong at each race, oldest on the left; lower is faster.The best was 1:23:32 at Beijing (Sep 2026); Peerapoom Sangpoompong was 15:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Doubles Mixed | 1:39:21 |
| Singapore Expo | Nov 2025 | Doubles Mixed | 1:48:33 |
| Beijing | Sep 2026 | Doubles Mixed | 1:23:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Peerapoom Sangpoompong at each race, oldest on the left; lower is faster.The best was 59:37 at Bangkok (Aug 2026); Peerapoom Sangpoompong was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Jakarta | Jun 2026 | Doubles Men | 1:00:05 |
| Bangkok | Aug 2026 | Doubles Men | 59:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 10 races
52nd of 226 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 226 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:00 | faster than 80% |
| SkiErg: | 3:47 | 3:53 | faster than 72% |
| Run 2: | 3:44 | 4:14 | faster than 84% |
| Sled push: | 2:37 | 3:05 | faster than 79% |
| Run 3: | 3:58 | 4:37 | faster than 83% |
| Sled pull: | 3:37 | 4:00 | faster than 69% |
| Run 4: | 3:55 | 4:35 | faster than 80% |
| Burpee broad jump: | 2:37 | 2:32 | faster than 44% |
| Run 5: | 4:07 | 4:42 | faster than 78% |
| Row: | 4:25 | 4:21 | faster than 40% |
| Run 6: | 4:08 | 4:38 | faster than 75% |
| Farmers carry: | 1:40 | 1:50 | faster than 81% |
| Run 7: | 4:09 | 4:42 | faster than 77% |
| Sandbag lunges: | 3:23 | 3:33 | faster than 58% |
| Run 8: | 4:42 | 5:18 | faster than 76% |
| Wall balls: | 3:47 | 4:09 | faster than 70% |
| Roxzone: | 5:52 | 6:18 | faster than 61% |
| Runs (8 km) | 32:18 | 36:41 | faster than 80% |
| Stations (8) | 25:53 | ||
| Finish | 1:03:58 | 1:11:45 | 52nd of 226 · faster than 77% |
405th of 915 Doubles Mixed (faster than 55%). Against the 30 who finished around 1:23:47: most time gained on sled pull (1:04), most lost on the eight runs (2:54). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 915 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 4:59 | faster than 41% |
| SkiErg: | 4:08 | 4:24 | faster than 82% |
| Run 2: | 5:41 | 5:19 | faster than 35% |
| Sled push: | 2:11 | 2:43 | faster than 85% |
| Run 3: | 5:50 | 5:35 | faster than 41% |
| Sled pull: | 3:07 | 4:10 | faster than 91% |
| Run 4: | 6:38 | 5:37 | faster than 18% |
| Burpee broad jump: | 3:43 | 3:29 | faster than 40% |
| Run 5: | 6:02 | 5:48 | faster than 42% |
| Row: | 4:56 | 4:56 | faster than 51% |
| Run 6: | 5:49 | 5:41 | faster than 45% |
| Farmers carry: | 2:06 | 2:00 | faster than 37% |
| Run 7: | 5:52 | 5:50 | faster than 48% |
| Sandbag lunges: | 3:56 | 4:01 | faster than 54% |
| Run 8: | 6:48 | 6:37 | faster than 46% |
| Wall balls: | 3:53 | 4:49 | faster than 83% |
| Roxzone: | 7:49 | 8:21 | faster than 57% |
| Runs (8 km) | 47:47 | 45:50 | faster than 41% |
| Stations (8) | 28:00 | ||
| Finish | 1:23:32 | 1:25:58 | 405th of 915 · faster than 55% |
34th of 141 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:06 | faster than 68% |
| SkiErg: | 4:32 | 4:34 | faster than 54% |
| Run 2: | 3:52 | 4:30 | faster than 76% |
| Sled push: | 3:53 | 5:02 | faster than 82% |
| Run 3: | 4:04 | 4:54 | faster than 79% |
| Sled pull: | 5:24 | 6:11 | faster than 67% |
| Run 4: | 4:09 | 4:59 | faster than 76% |
| Burpee broad jump: | 3:36 | 4:59 | faster than 82% |
| Run 5: | 4:12 | 5:09 | faster than 77% |
| Row: | 5:06 | 4:48 | faster than 29% |
| Run 6: | 4:21 | 5:06 | faster than 72% |
| Farmers carry: | 1:59 | 2:22 | faster than 70% |
| Run 7: | 4:22 | 5:13 | faster than 72% |
| Sandbag lunges: | 5:35 | 6:14 | faster than 60% |
| Run 8: | 5:29 | 6:43 | faster than 74% |
| Wall balls: | 6:29 | 8:09 | faster than 71% |
| Roxzone: | 7:13 | 8:38 | faster than 72% |
| Runs (8 km) | 34:57 | 41:48 | faster than 77% |
| Stations (8) | 36:34 | ||
| Finish | 1:18:39 | 1:36:02 | 34th of 141 · faster than 76% |
22nd of 2,161 Doubles Men (faster than 99%). Against the 34 who finished around 59:39: most time gained on the roxzone (0:10), most lost on row (0:19). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 6:20 | faster than 99% |
| SkiErg: | 3:44 | 4:24 | faster than 99% |
| Run 2: | 3:35 | 5:31 | faster than 99% |
| Sled push: | 1:40 | 2:12 | faster than 94% |
| Run 3: | 3:48 | 5:49 | faster than 98% |
| Sled pull: | 2:39 | 3:56 | faster than 97% |
| Run 4: | 3:48 | 5:52 | faster than 98% |
| Burpee broad jump: | 2:24 | 3:41 | faster than 95% |
| Run 5: | 3:49 | 6:02 | faster than 99% |
| Row: | 4:31 | 4:51 | faster than 80% |
| Run 6: | 3:46 | 5:59 | faster than 98% |
| Farmers carry: | 1:21 | 1:44 | faster than 95% |
| Run 7: | 4:00 | 6:02 | faster than 97% |
| Sandbag lunges: | 2:47 | 4:19 | faster than 97% |
| Run 8: | 4:36 | 7:28 | faster than 98% |
| Wall balls: | 3:40 | 4:57 | faster than 96% |
| Roxzone: | 5:30 | 10:14 | faster than 98% |
| Runs (8 km) | 31:25 | 49:44 | faster than 98% |
| Stations (8) | 22:46 | ||
| Finish | 59:37 | 1:30:46 | 22nd of 2,161 · faster than 99% |
65th of 189 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:00 | faster than 77% |
| SkiErg: | 4:27 | 4:36 | faster than 64% |
| Run 2: | 3:50 | 4:25 | faster than 75% |
| Sled push: | 4:17 | 4:05 | faster than 40% |
| Run 3: | 4:01 | 4:39 | faster than 75% |
| Sled pull: | 5:04 | 5:50 | faster than 67% |
| Run 4: | 4:14 | 4:41 | faster than 67% |
| Burpee broad jump: | 3:07 | 4:26 | faster than 84% |
| Run 5: | 4:13 | 4:49 | faster than 73% |
| Row: | 4:58 | 4:47 | faster than 38% |
| Run 6: | 4:17 | 4:43 | faster than 66% |
| Farmers carry: | 2:06 | 2:28 | faster than 66% |
| Run 7: | 4:27 | 4:46 | faster than 64% |
| Sandbag lunges: | 5:42 | 5:45 | faster than 50% |
| Run 8: | 6:14 | 6:11 | faster than 48% |
| Wall balls: | 5:27 | 8:01 | faster than 85% |
| Roxzone: | 8:01 | 7:56 | faster than 47% |
| Runs (8 km) | 35:36 | 39:37 | faster than 67% |
| Stations (8) | 35:08 | ||
| Finish | 1:18:41 | 1:29:51 | 65th of 189 · faster than 65% |
23rd of 1,133 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 6:18 | faster than 98% |
| SkiErg: | 3:48 | 4:30 | faster than 99% |
| Run 2: | 3:37 | 5:30 | faster than 98% |
| Sled push: | 1:40 | 2:09 | faster than 93% |
| Run 3: | 3:55 | 5:52 | faster than 97% |
| Sled pull: | 2:46 | 4:08 | faster than 97% |
| Run 4: | 3:50 | 5:51 | faster than 98% |
| Burpee broad jump: | 1:55 | 3:28 | faster than 99% |
| Run 5: | 3:55 | 6:05 | faster than 97% |
| Row: | 4:21 | 4:54 | faster than 92% |
| Run 6: | 3:52 | 6:01 | faster than 97% |
| Farmers carry: | 1:19 | 1:50 | faster than 98% |
| Run 7: | 4:05 | 6:08 | faster than 96% |
| Sandbag lunges: | 3:10 | 4:20 | faster than 91% |
| Run 8: | 4:40 | 7:35 | faster than 97% |
| Wall balls: | 3:49 | 5:04 | faster than 95% |
| Roxzone: | 5:16 | 9:43 | faster than 97% |
| Runs (8 km) | 32:05 | 49:59 | faster than 97% |
| Stations (8) | 22:48 | ||
| Finish | 1:00:05 | 1:30:36 | 23rd of 1,133 · faster than 98% |
117th of 2,828 Open Men (faster than 95%). Against the 85 who finished around 1:11:07: most time gained on wall balls (0:57), most lost on sandbag lunges (0:46). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:29 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 6:59 | faster than 97% |
| SkiErg: | 4:23 | 4:47 | faster than 87% |
| Run 2: | 3:24 | 4:33 | faster than 95% |
| Sled push: | 3:00 | 3:39 | faster than 78% |
| Run 3: | 3:32 | 4:50 | faster than 96% |
| Sled pull: | 4:10 | 5:53 | faster than 90% |
| Run 4: | 3:34 | 4:50 | faster than 95% |
| Burpee broad jump: | 4:04 | 6:09 | faster than 90% |
| Run 5: | 3:38 | 4:59 | faster than 95% |
| Row: | 4:44 | 5:05 | faster than 79% |
| Run 6: | 3:38 | 4:53 | faster than 94% |
| Farmers carry: | 1:44 | 2:23 | faster than 93% |
| Run 7: | 3:41 | 4:54 | faster than 93% |
| Sandbag lunges: | 4:48 | 5:59 | faster than 78% |
| Run 8: | 4:41 | 6:31 | faster than 92% |
| Wall balls: | 4:10 | 7:40 | faster than 98% |
| Roxzone: | 7:49 | 11:59 | faster than 95% |
| Runs (8 km) | 31:13 | 43:07 | faster than 95% |
| Stations (8) | 31:03 | ||
| Finish | 1:10:02 | 1:38:03 | 117th of 2,828 · faster than 95% |
53rd of 285 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:43 | faster than 81% |
| SkiErg: | 4:21 | 4:37 | faster than 82% |
| Run 2: | 4:18 | 5:11 | faster than 85% |
| Sled push: | 4:54 | 4:41 | faster than 44% |
| Run 3: | 4:35 | 5:42 | faster than 87% |
| Sled pull: | 6:23 | 7:22 | faster than 69% |
| Run 4: | 4:45 | 5:41 | faster than 83% |
| Burpee broad jump: | 3:16 | 4:43 | faster than 91% |
| Run 5: | 4:43 | 5:54 | faster than 87% |
| Row: | 4:54 | 4:55 | faster than 52% |
| Run 6: | 6:16 | 5:45 | faster than 36% |
| Farmers carry: | 1:44 | 2:39 | faster than 94% |
| Run 7: | 5:12 | 5:56 | faster than 74% |
| Sandbag lunges: | 6:20 | 5:51 | faster than 42% |
| Run 8: | 4:34 | 5:45 | faster than 82% |
| Wall balls: | 5:55 | 8:33 | faster than 88% |
| Roxzone: | 5:04 | 6:56 | faster than 84% |
| Runs (8 km) | 37:40 | 44:53 | faster than 81% |
| Stations (8) | 37:47 | ||
| Finish | 1:20:28 | 1:37:25 | 53rd of 285 · faster than 81% |
151st of 1,182 Open Men (faster than 87%). Against the 35 who finished around 1:21:18: most time gained on wall balls (1:46), most lost on sandbag lunges (1:01). Runs 5 to 8 took 8:43 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 4:12 | faster than 98% |
| SkiErg: | 4:21 | 4:49 | faster than 93% |
| Run 2: | 3:52 | 5:17 | faster than 97% |
| Sled push: | 3:25 | 3:25 | faster than 50% |
| Run 3: | 4:10 | 5:40 | faster than 97% |
| Sled pull: | 4:47 | 5:40 | faster than 76% |
| Run 4: | 4:11 | 5:42 | faster than 97% |
| Burpee broad jump: | 4:02 | 6:04 | faster than 93% |
| Run 5: | 4:24 | 5:51 | faster than 95% |
| Row: | 4:48 | 5:02 | faster than 72% |
| Run 6: | 5:56 | 5:45 | faster than 44% |
| Farmers carry: | 1:58 | 2:24 | faster than 78% |
| Run 7: | 6:55 | 5:50 | faster than 22% |
| Sandbag lunges: | 5:47 | 6:03 | faster than 57% |
| Run 8: | 6:46 | 7:39 | faster than 67% |
| Wall balls: | 4:53 | 8:02 | faster than 95% |
| Roxzone: | 6:28 | 9:04 | faster than 93% |
| Runs (8 km) | 39:14 | 46:07 | faster than 81% |
| Stations (8) | 34:01 | ||
| Finish | 1:19:38 | 1:37:54 | 151st of 1,182 · faster than 87% |
484th of 625 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 4:45 | faster than 32% |
| SkiErg: | 5:03 | 4:36 | faster than 14% |
| Run 2: | 7:05 | 5:51 | faster than 13% |
| Sled push: | 3:35 | 2:25 | faster than 7% |
| Run 3: | 7:06 | 6:05 | faster than 21% |
| Sled pull: | 5:44 | 4:37 | faster than 16% |
| Run 4: | 7:39 | 6:09 | faster than 13% |
| Burpee broad jump: | 3:40 | 3:55 | faster than 59% |
| Run 5: | 8:05 | 6:15 | faster than 13% |
| Row: | 5:53 | 5:01 | faster than 5% |
| Run 6: | 8:02 | 6:15 | faster than 14% |
| Farmers carry: | 1:44 | 1:54 | faster than 74% |
| Run 7: | 8:27 | 6:25 | faster than 12% |
| Sandbag lunges: | 5:32 | 4:43 | faster than 25% |
| Run 8: | 9:54 | 7:54 | faster than 22% |
| Wall balls: | 4:18 | 5:33 | faster than 83% |
| Roxzone: | 11:47 | 9:11 | faster than 18% |
| Runs (8 km) | 1:01:22 | 49:38 | faster than 16% |
| Stations (8) | 35:29 | ||
| Finish | 1:48:33 | 1:32:39 | 484th of 625 · faster than 22% |
47th of 174 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:29 | faster than 76% |
| SkiErg: | 4:10 | 4:21 | faster than 73% |
| Run 2: | 4:13 | 4:40 | faster than 83% |
| Sled push: | 3:37 | 3:33 | faster than 46% |
| Run 3: | 4:20 | 5:06 | faster than 91% |
| Sled pull: | 6:16 | 7:14 | faster than 69% |
| Run 4: | 4:26 | 5:09 | faster than 88% |
| Burpee broad jump: | 4:31 | 4:12 | faster than 38% |
| Run 5: | 4:36 | 5:21 | faster than 86% |
| Row: | 4:41 | 4:36 | faster than 41% |
| Run 6: | 4:59 | 5:15 | faster than 64% |
| Farmers carry: | 2:13 | 2:35 | faster than 72% |
| Run 7: | 4:53 | 5:18 | faster than 70% |
| Sandbag lunges: | 6:33 | 5:23 | faster than 23% |
| Run 8: | 5:12 | 6:09 | faster than 80% |
| Wall balls: | 5:48 | 6:51 | faster than 74% |
| Roxzone: | 6:34 | 6:57 | faster than 58% |
| Runs (8 km) | 35:49 | 41:12 | faster than 82% |
| Stations (8) | 37:49 | ||
| Finish | 1:20:09 | 1:26:11 | 47th of 174 · faster than 73% |
55th of 223 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 223 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:41 | faster than 82% |
| SkiErg: | 4:20 | 4:28 | faster than 66% |
| Run 2: | 4:14 | 4:59 | faster than 80% |
| Sled push: | 4:03 | 3:56 | faster than 46% |
| Run 3: | 4:31 | 5:21 | faster than 78% |
| Sled pull: | 5:41 | 7:22 | faster than 77% |
| Run 4: | 4:34 | 5:27 | faster than 80% |
| Burpee broad jump: | 5:15 | 4:49 | faster than 37% |
| Run 5: | 4:44 | 5:34 | faster than 76% |
| Row: | 5:05 | 4:49 | faster than 29% |
| Run 6: | 4:40 | 5:27 | faster than 76% |
| Farmers carry: | 2:04 | 2:36 | faster than 79% |
| Run 7: | 4:38 | 5:34 | faster than 81% |
| Sandbag lunges: | 6:27 | 6:09 | faster than 45% |
| Run 8: | 5:05 | 5:59 | faster than 75% |
| Wall balls: | 6:17 | 7:27 | faster than 68% |
| Roxzone: | 6:17 | 8:07 | faster than 75% |
| Runs (8 km) | 36:25 | 43:42 | faster than 80% |
| Stations (8) | 39:12 | ||
| Finish | 1:21:51 | 1:37:15 | 55th of 223 · faster than 75% |
65th of 688 Open Men (faster than 90%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:46 | faster than 89% |
| SkiErg: | 4:21 | 4:47 | faster than 88% |
| Run 2: | 4:08 | 5:21 | faster than 92% |
| Sled push: | 1:58 | 3:09 | faster than 91% |
| Run 3: | 4:13 | 5:37 | faster than 93% |
| Sled pull: | 4:45 | 6:25 | faster than 87% |
| Run 4: | 4:17 | 5:44 | faster than 94% |
| Burpee broad jump: | 5:25 | 5:54 | faster than 61% |
| Run 5: | 4:42 | 6:07 | faster than 90% |
| Row: | 5:01 | 5:22 | faster than 77% |
| Run 6: | 4:27 | 5:48 | faster than 92% |
| Farmers carry: | 2:13 | 2:25 | faster than 63% |
| Run 7: | 4:28 | 5:55 | faster than 92% |
| Sandbag lunges: | 6:12 | 5:34 | faster than 35% |
| Run 8: | 5:18 | 7:33 | faster than 93% |
| Wall balls: | 4:45 | 6:55 | faster than 91% |
| Roxzone: | 5:31 | 8:17 | faster than 90% |
| Runs (8 km) | 36:14 | 48:07 | faster than 93% |
| Stations (8) | 34:40 | ||
| Finish | 1:16:20 | 1:39:29 | 65th of 688 · faster than 90% |
105th of 123 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 123 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 4:28 | faster than 31% |
| SkiErg: | 5:31 | 4:18 | faster than 0% |
| Run 2: | 9:35 | 5:39 | faster than 1% |
| Sled push: | 1:51 | 2:01 | faster than 68% |
| Run 3: | 6:53 | 5:57 | faster than 18% |
| Sled pull: | 3:53 | 4:05 | faster than 57% |
| Run 4: | 7:05 | 5:57 | faster than 16% |
| Burpee broad jump: | 4:11 | 2:49 | faster than 11% |
| Run 5: | 7:17 | 6:07 | faster than 15% |
| Row: | 5:49 | 4:50 | faster than 1% |
| Run 6: | 7:02 | 6:03 | faster than 20% |
| Farmers carry: | 1:57 | 1:52 | faster than 39% |
| Run 7: | 7:20 | 6:06 | faster than 14% |
| Sandbag lunges: | 5:35 | 3:47 | faster than 5% |
| Run 8: | 7:16 | 6:32 | faster than 30% |
| Wall balls: | 6:38 | 4:15 | faster than 8% |
| Roxzone: | 6:38 | 6:35 | faster than 48% |
| Runs (8 km) | 57:22 | 47:49 | faster than 13% |
| Stations (8) | 35:25 | ||
| Finish | 1:39:21 | 1:24:24 | 105th of 123 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Peerapoom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Seoul 2025 · best of 5 | 4:17 |
| Sled push | 3:37 | Seoul 2025 · best of 5 | 3:45 |
| Sled pull | 5:04 | Jakarta 2026 · best of 5 | 5:43 |
| Burpee broad jump | 3:07 | Jakarta 2026 · best of 5 | 4:25 |
| Row | 4:41 | Seoul 2025 · best of 5 | 4:35 |
| Farmers carry | 1:44 | Shenzhen 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:35 | Bangkok Aug 2026 · best of 5 | 5:03 |
| Wall balls | 5:27 | Jakarta 2026 · best of 5 | 6:49 |
| Runs (8 km) | 34:57 | Bangkok Aug 2026 · best of 5 | 36:58 |
| Roxzone | 5:04 | Shenzhen 2025 · best of 5 | 6:13 |
How to read
Each station's best across Peerapoom's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Manuel Villalobos3 races
- Nada Songsasen1 race
- Patra Sangpoompong1 race
- Punyavee Kiravitayanan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 141 Pro Men
Shape of the race
This chart shows where Peerapoom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Row (faster than 29%).
See the numbers
| Part | Peerapoom: faster than |
|---|---|
| Ski | 54% |
| Push | 83% |
| Pull | 67% |
| BBJ | 83% |
| Row | 29% |
| Carry | 71% |
| Lunges | 61% |
| Wall balls | 71% |
| Roxzone | 72% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peerapoom beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Row (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peerapoom's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:51 faster); weakest: Row (0:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peerapoom against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peerapoom: 35:01 running, 36:33 at the stations and 7:13 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Pro Men: 41:41 running, 42:19 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Peerapoom | Typical Pro Men |
|---|---|---|
| Run 1 | 4:32 | 5:06 |
| SkiErg | 4:32 | 4:34 |
| Run 2 | 3:52 | 4:30 |
| Sled push | 3:53 | 5:02 |
| Run 3 | 4:04 | 4:54 |
| Sled pull | 5:24 | 6:11 |
| Run 4 | 4:09 | 4:59 |
| Burpee broad jump | 3:36 | 4:59 |
| Run 5 | 4:12 | 5:09 |
| Row | 5:06 | 4:48 |
| Run 6 | 4:21 | 5:06 |
| Farmers carry | 1:59 | 2:22 |
| Run 7 | 4:22 | 5:13 |
| Sandbag lunges | 5:35 | 6:14 |
| Run 8 | 5:29 | 6:43 |
| Wall balls | 6:29 | 8:09 |
| Roxzone | 7:13 | 8:38 |
| Finish | 1:18:39 | 1:36:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Pro Men finisher at Bangkok Aug 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
