GBR Adam Murray-Lee
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Edward Smit, Adam Murray-Leewhole field → | Doubles Men · team 35-39 | 1:17:18 | 1486th of 2,268334th of 486 aged 35-39 | 46:16 | 26:44 | 4:18† | View results | See splits Hide splitsSkiErg4:18faster than 20%Sled push1:53faster than 43%Sled pull3:12faster than 34%Burpee broad jump3:02fastest 31%Row4:44faster than 27%Farmers carry2:07faster than 47%Sandbag lunges3:10fastest 32%Wall balls4:18faster than 48%Runs (8 km)46:16faster than 28%Roxzone4:18Run 15:59faster than 19%Run 25:10faster than 32%Run 35:49faster than 23%Run 45:35faster than 30%Run 55:52faster than 27%Run 65:50faster than 34%Run 75:28faster than 25%Run 86:35faster than 27%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Laura Howells-Barby, Adam Murray-Leewhole field → | Doubles Mixed · team 30-34 | 1:09:56 | 214th of 86773rd of 253 aged 30-34 | 39:30 | 25:30 | 5:00 | View results | See splits Hide splitsSkiErg3:54fastest 5%Sled push2:12fastest 47%Sled pull3:09fastest 12%Burpee broad jump2:39fastest 22%Row4:23fastest 20%Farmers carry1:50faster than 22%Sandbag lunges2:54fastest 9%Wall balls4:29faster than 37%Runs (8 km)39:30fastest 32%Roxzone5:00fastest 24%Run 14:56fastest 30%Run 24:42fastest 34%Run 34:53fastest 31%Run 45:04fastest 40%Run 55:04fastest 36%Run 64:55fastest 31%Run 75:00fastest 35%Run 85:00fastest 30%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Adam Murray-Lee, Laura Howells-Barbywhole field → | Doubles Mixed · team 30-34 | 1:14:55 | 975th of 2,853298th of 743 aged 30-34 | 36:12* | 27:13* | 11:34 | View results | See splits Hide splitsSkiErg4:31fastest 34%Sled push1:58fastest 30%Sled pull3:02fastest 5%Burpee broad jump3:04fastest 23%Row4:33fastest 18%Farmers carry1:41fastest 36%Sandbag lunges3:15fastest 17%Wall balls5:09faster than 39%Runs (8 km)36:12fastest 46%Roxzone11:34fastest 38%Run 13:56faster than 35%Run 24:10fastest 45%Run 34:14fastest 38%Run 44:16fastest 38%Run 54:25fastest 43%Run 64:17fastest 37%Run 74:32fastest 50%Run 86:24faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Adam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Bilbao 2026 · best of 2 | 4:20 |
| Sled push | 1:58 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:02 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:39 | Bilbao 2026 · best of 2 | 3:35 |
| Row | 4:23 | Bilbao 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:54 | Bilbao 2026 · best of 2 | 4:03 |
| Wall balls | 4:29 | Bilbao 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:12 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 5:00 | Bilbao 2026 · best of 2 | 7:11 |
How to read
Each station's best across Adam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laura Howells-Barby2 races
- Edward Smit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Mixed finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
