GER Pay Steffen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:07:35 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Helge von Borstel, Pay Steffenwhole field → | Doubles Men · team 25-29 | 1:11:00 | 374th of 1,191101st of 260 aged 25-29 | 39:24 | 25:38 | 6:02 | View results | See splits Hide splitsSkiErg3:40fastest 8%Sled push1:44faster than 47%Sled pull2:20fastest 7%Burpee broad jump3:47faster than 25%Row4:16fastest 24%Farmers carry2:02faster than 10%Sandbag lunges3:21fastest 36%Wall balls4:28faster than 46%Runs (8 km)39:24fastest 33%Roxzone6:02fastest 14%Run 15:09fastest 26%Run 26:00faster than 12%Run 34:23fastest 17%Run 44:38fastest 25%Run 55:04fastest 41%Run 64:47fastest 31%Run 74:28fastest 18%Run 84:56fastest 25%Full report for this race → |
| Berlin 2025 16 May 2025team: Pay Steffen, Helge Von Borstelwhole field → | Doubles Men · team U29 | 1:07:35 | 723rd of 1,821296th of 691 aged U29 | 33:34 | 26:33 | 7:32 | View results | See splits Hide splitsSkiErg3:50fastest 32%Sled push1:56faster than 22%Sled pull2:26fastest 13%Burpee broad jump3:55faster than 14%Row4:27faster than 35%Farmers carry1:58faster than 7%Sandbag lunges3:35faster than 39%Wall balls4:26faster than 29%Runs (8 km)33:34fastest 28%Roxzone7:32fastest 35%Run 13:49faster than 42%Run 24:00fastest 30%Run 33:55fastest 17%Run 44:09fastest 27%Run 54:12fastest 25%Run 64:09fastest 27%Run 74:06fastest 23%Run 85:17fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:44 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:20 | Hamburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:47 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:16 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:58 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:21 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 4:26 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:34 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 6:02 | Hamburg 2025 · best of 2 | 6:48 |
How to read
Each station's best across Pay's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Helge von Borstel1 race
- Helge Von Borstel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pay against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Doubles Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:07:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
