Athlete · Doubles Mixed · team 30-39 ·

POL

Paweł Bolesławski

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:54 at Warsaw 2025.

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Doubles Mixed time1:07:54Warsaw 2025

Doubles Mixed place81stof 544 · Warsaw 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 95% of Doubles Mixed at Warsaw 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2025 12 Apr 2025team: Sylwia Musik, Paweł Bolesławskiwhole field →	Doubles Mixed · team 30-39	1:07:54	81st of 54441st of 230 aged 30-39	40:31	23:07	4:18	View results	See splits Hide splits SkiErg3:57fastest 13%Sled push1:34fastest 10%Sled pull2:47fastest 8%Burpee broad jump2:35fastest 10%Row4:07fastest 5%Farmers carry1:29fastest 17%Sandbag lunges3:01fastest 18%Wall balls3:37fastest 13%Runs (8 km)40:31fastest 25%Roxzone4:18fastest 17%Run 13:57fastest 35%Run 25:13fastest 32%Run 35:21fastest 25%Run 45:33fastest 34%Run 55:20fastest 23%Run 65:15fastest 23%Run 75:17fastest 22%Run 84:39fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sylwia Musik1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Warsaw 2025, against 544 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pawełedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 90%

Sled pull faster than 93%

Burpee broad jump faster than 90%

Row faster than 95%

Farmers carry faster than 83%

Sandbag lunges faster than 82%

Wall balls faster than 88%

Roxzone faster than 84%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:18 faster

Sled pull 0:59 faster

Burpee broad jump 1:01 faster

Row 0:33 faster

Farmers carry 0:11 faster

Sandbag lunges 0:39 faster

Wall balls 0:35 faster

Roxzone 1:09 faster

Runs (8 km) 4:35 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paweł against the typical Doubles Mixed finisher

Paweł1:07:54

3:573:575:131:345:212:475:332:355:204:075:151:295:173:014:393:374:18

Typical Doubles Mixed1:17:59

4:164:155:381:525:573:465:563:366:044:405:571:406:003:405:034:125:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up