CZE Pavel Tomandl
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:09:32 (Warsaw Apr 2026) · Doubles Mixed 1:01:48 (Warsaw Apr 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 45-49 | 1:09:53 | top 11% 427/4,143 | 27:57* | 31:00* | 11:02 | splitsSkiErg4:21Sled push2:56Sled pull3:45Burpee broad jump3:44Row4:33Farmers carry2:08Sandbag lunges4:11Wall balls5:22Run 12:41Run 23:14Run 33:23Run 43:30Run 53:31Run 63:23Run 73:31Run 84:48Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Pavel Tomandl, Zuzana Gavlasovawhat the whole field did → | Doubles Mixed · team 45-49 | 1:01:48 | top 7% 80/1,199 | 33:41 | 24:09 | 4:02 | splitsSkiErg4:02Sled push1:49Sled pull3:17Burpee broad jump2:39Row4:26Farmers carry1:23Sandbag lunges3:00Wall balls3:33Run 13:18Run 24:23Run 34:31Run 44:25Run 54:27Run 64:30Run 74:30Run 83:40Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026what the whole field did → | Open Men · 45-49 | 1:09:32 | top 13% 318/2,561 | 35:54 | 28:50 | 4:53 | splitsSkiErg4:20Sled push2:01Sled pull3:45Burpee broad jump3:53Row4:33Farmers carry1:42Sandbag lunges3:37Wall balls4:59Run 13:05Run 24:30Run 34:57Run 44:47Run 54:53Run 64:57Run 74:53Run 83:56Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 45-49 | 1:19:34 | top 30% 562/1,883 | 38:04 | 44:49 7 of 8 | — | splitsSkiErg4:23Sled push2:55Sled pull4:38Burpee broad jump3:50Row4:36Farmers carry—Sandbag lunges3:57Wall balls5:19Run 13:45Run 24:35Run 35:09Run 44:53Run 55:04Run 64:55Run 74:52Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw Apr 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pavel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
