Athlete · Open Men · 25-29 ·

IND

Pavan Naik

2 HYROX results over 2 seasons. Best Open Men time 1:55:09 at Mumbai 2026.

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1:55:09 best Open Men time · Mumbai 2026 2 Open Men races

top 44% best Open Men place · Mumbai 2026 1300th of 2,967 Open Men finishers there

1:55:09 latest race · Mumbai 2026 best Open Men time so far Open Men

Sled push strongest segment · Mumbai 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:002:20:00 best 1:55:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 25-29	1:55:09	top 44% 1300/2,967	52:37	50:23	12:12	splits SkiErg5:01Sled push4:23Sled pull7:05Burpee broad jump8:12Row5:51Farmers carry3:28Sandbag lunges6:56Wall balls9:27Run 15:25Run 26:19Run 38:02Run 47:16Run 56:48Run 66:47Run 76:44Run 85:20Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 25-29	2:20:18	1438th of 1,802	1:01:18	1:04:47	14:18	splits SkiErg5:15Sled push7:16Sled pull10:45Burpee broad jump12:44Row6:02Farmers carry3:42Sandbag lunges8:27Wall balls10:36Run 16:39Run 27:04Run 37:59Run 47:29Run 57:39Run 67:46Run 77:35Run 89:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pavanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 67%

Sled pull faster than 55%

Burpee broad jump faster than 35%

Row faster than 41%

Farmers carry faster than 25%

Sandbag lunges faster than 54%

Wall balls faster than 59%

Roxzone faster than 32%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:40 faster

Sled pull 0:13 faster

Burpee broad jump 0:48 slower

Row 0:09 slower

Farmers carry 0:36 slower

Sandbag lunges 0:14 faster

Wall balls 0:56 faster

Roxzone 1:30 slower

Runs (8 km) 2:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pavan against the typical Open Men finisher

Pavan1:55:09

5:255:016:194:238:027:057:168:126:485:516:473:286:446:565:209:2712:12

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:30 against the typical Open Men finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown