Pavan Makhija
2 HYROX races over 2 seasons. Best Open Men time: 2:09:32 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pavan Makhija at each race, oldest on the left; lower is faster.The best was 2:09:32 at Mumbai (Sep 2026); Pavan Makhija was 33:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 2:42:44 |
| Mumbai | Sep 2026 | Open Men | 2:09:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,937th of 2,967 Open Men (faster than 34%). Against the 90 who finished around 2:09:24: most time gained on the eight runs (6:26), most lost on burpee broad jump (3:04). Runs 5 to 8 took 5:08 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 6:38 | 5:18 | faster than 12% |
| SkiErg: | 6:10 | 5:11 | faster than 3% |
| Run 2: | 7:32 | 6:36 | faster than 26% |
| Sled push: | 8:10 | 5:03 | faster than 8% |
| Run 3: | 7:37 | 7:44 | faster than 52% |
| Sled pull: | 10:02 | 7:18 | faster than 12% |
| Run 4: | 7:05 | 7:20 | faster than 57% |
| Burpee broad jump: | 10:53 | 7:24 | faster than 11% |
| Run 5: | 6:40 | 7:28 | faster than 68% |
| Row: | 6:16 | 5:42 | faster than 20% |
| Run 6: | 6:22 | 7:13 | faster than 70% |
| Farmers carry: | 4:25 | 2:52 | faster than 7% |
| Run 7: | 5:54 | 7:16 | faster than 81% |
| Sandbag lunges: | 6:52 | 7:10 | faster than 55% |
| Run 8: | 4:48 | 5:21 | faster than 62% |
| Wall balls: | 13:18 | 10:23 | faster than 27% |
| Roxzone: | 10:59 | 10:42 | faster than 46% |
| Runs (8 km) | 52:32 | 55:06 | faster than 58% |
| Stations (8) | 1:06:06 | ||
| Finish | 2:09:32 | 1:58:46 | 1937th of 2,967 · faster than 34% |
1,666th of 1,802 Open Men (faster than 7%). Against the 54 who finished around 2:37:24: most time gained on sandbag lunges (4:24), most lost on wall balls (7:04). Runs 5 to 8 took 19:41 more than runs 1 to 4 (them: 6:20 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:58 | faster than 50% |
| SkiErg: | 6:02 | 5:15 | faster than 7% |
| Run 2: | 5:46 | 6:11 | faster than 64% |
| Sled push: | 5:39 | 4:32 | faster than 21% |
| Run 3: | 7:02 | 6:54 | faster than 46% |
| Sled pull: | 10:52 | 7:29 | faster than 7% |
| Run 4: | 9:42 | 6:42 | faster than 7% |
| Burpee broad jump: | 10:55 | 7:17 | faster than 10% |
| Run 5: | 11:54 | 6:52 | faster than 2% |
| Row: | 6:24 | 5:37 | faster than 11% |
| Run 6: | 6:02 | 6:39 | faster than 69% |
| Farmers carry: | 4:23 | 2:55 | faster than 6% |
| Run 7: | 7:00 | 6:45 | faster than 43% |
| Sandbag lunges: | 6:10 | 7:22 | faster than 73% |
| Run 8: | 23:12 | 7:56 | faster than 0% |
| Wall balls: | 20:42 | 9:37 | faster than 2% |
| Roxzone: | 15:11 | 10:26 | faster than 11% |
| Runs (8 km) | 1:16:31 | 54:46 | faster than 9% |
| Stations (8) | 1:11:07 | ||
| Finish | 2:42:44 | 1:56:27 | 1666th of 1,802 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Pavan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:02 | Bengaluru 2026 · best of 2 | 4:34 |
| Sled push | 5:39 | Bengaluru 2026 · best of 2 | 3:04 |
| Sled pull | 10:02 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 10:53 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 6:16 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 4:23 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:10 | Bengaluru 2026 · best of 2 | 5:20 |
| Wall balls | 13:18 | Mumbai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 52:32 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 10:59 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Pavan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Pavan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Pavan: faster than |
|---|---|
| Ski | 4% |
| Push | 9% |
| Pull | 13% |
| BBJ | 11% |
| Row | 20% |
| Carry | 7% |
| Lunges | 55% |
| Wall balls | 27% |
| Roxzone | 47% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pavan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pavan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:34 faster); weakest: Burpee broad jump (3:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pavan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pavan: 52:36 running, 1:06:07 at the stations and 10:59 in the roxzone; the longest station was the wall balls (13:18).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Pavan | Typical Open Men |
|---|---|---|
| Run 1 | 6:38 | 5:18 |
| SkiErg | 6:10 | 5:11 |
| Run 2 | 7:32 | 6:36 |
| Sled push | 8:10 | 5:03 |
| Run 3 | 7:37 | 7:44 |
| Sled pull | 10:02 | 7:18 |
| Run 4 | 7:05 | 7:20 |
| Burpee broad jump | 10:53 | 7:24 |
| Run 5 | 6:40 | 7:28 |
| Row | 6:16 | 5:42 |
| Run 6 | 6:22 | 7:13 |
| Farmers carry | 4:25 | 2:52 |
| Run 7 | 5:54 | 7:16 |
| Sandbag lunges | 6:52 | 7:10 |
| Run 8 | 4:48 | 5:21 |
| Wall balls | 13:18 | 10:23 |
| Roxzone | 10:59 | 10:42 |
| Finish | 2:09:32 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:29 against the typical Open Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:09:32.
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- A week-by-week plan that counts down to your race
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