Athlete · Open Men · 25-29 · IND IND

Pavan Makhija

www.roxtimes.com/athletes/pavan-makhija-4feec601

2 HYROX races over 2 seasons. Best Open Men time: 2:09:32 at Mumbai 2026.

Best Open Men time2:09:32Mumbai 2026
Best Open Men place1937thof 2,967 · Mumbai 2026
Latest race2:09:32Mumbai 2026 · Open MenPavan's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 59% of Open Men at Mumbai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:10:002:20:002:30:002:40:00 best 2:09:32

This line shows the finish time of Pavan Makhija at each race, oldest on the left; lower is faster.The best was 2:09:32 at Mumbai (Sep 2026); Pavan Makhija was 33:12 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Men 2:42:44
Mumbai Sep 2026 Open Men 2:09:32

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 25-29 2:09:32 1937th of 2,967; 458th of 731 aged 25-29 52:32 1:06:06 10:59 Runs 52:32 · Stations 1:06:06 · Roxzone 10:59

1,937th of 2,967 Open Men (faster than 34%). Against the 90 who finished around 2:09:24: most time gained on the eight runs (6:26), most lost on burpee broad jump (3:04). Runs 5 to 8 took 5:08 less than runs 1 to 4 (them: 0:28 more).

Pavan Makhija at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 6:38 5:18 faster than 12%
SkiErg: 6:10 5:11 faster than 3%
Run 2: 7:32 6:36 faster than 26%
Sled push: 8:10 5:03 faster than 8%
Run 3: 7:37 7:44 faster than 52%
Sled pull: 10:02 7:18 faster than 12%
Run 4: 7:05 7:20 faster than 57%
Burpee broad jump: 10:53 7:24 faster than 11%
Run 5: 6:40 7:28 faster than 68%
Row: 6:16 5:42 faster than 20%
Run 6: 6:22 7:13 faster than 70%
Farmers carry: 4:25 2:52 faster than 7%
Run 7: 5:54 7:16 faster than 81%
Sandbag lunges: 6:52 7:10 faster than 55%
Run 8: 4:48 5:21 faster than 62%
Wall balls: 13:18 10:23 faster than 27%
Roxzone: 10:59 10:42 faster than 46%
Runs (8 km) 52:32 55:06 faster than 58%
Stations (8) 1:06:06
Finish 2:09:32 1:58:46 1937th of 2,967 · faster than 34%

Full report for this race →This result as data (JSON)

Open Men, 25-29 2:42:44 1666th of 1,802; 435th of 470 aged 25-29 1:16:31 1:11:07 15:11 Runs 1:16:31 · Stations 1:11:07 · Roxzone 15:11

1,666th of 1,802 Open Men (faster than 7%). Against the 54 who finished around 2:37:24: most time gained on sandbag lunges (4:24), most lost on wall balls (7:04). Runs 5 to 8 took 19:41 more than runs 1 to 4 (them: 6:20 more).

Pavan Makhija at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 5:57 5:58 faster than 50%
SkiErg: 6:02 5:15 faster than 7%
Run 2: 5:46 6:11 faster than 64%
Sled push: 5:39 4:32 faster than 21%
Run 3: 7:02 6:54 faster than 46%
Sled pull: 10:52 7:29 faster than 7%
Run 4: 9:42 6:42 faster than 7%
Burpee broad jump: 10:55 7:17 faster than 10%
Run 5: 11:54 6:52 faster than 2%
Row: 6:24 5:37 faster than 11%
Run 6: 6:02 6:39 faster than 69%
Farmers carry: 4:23 2:55 faster than 6%
Run 7: 7:00 6:45 faster than 43%
Sandbag lunges: 6:10 7:22 faster than 73%
Run 8: 23:12 7:56 faster than 0%
Wall balls: 20:42 9:37 faster than 2%
Roxzone: 15:11 10:26 faster than 11%
Runs (8 km) 1:16:31 54:46 faster than 9%
Stations (8) 1:11:07
Finish 2:42:44 1:56:27 1666th of 1,802 · faster than 7%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Pavan has done each station

Part Best Race Typical
SkiErg 6:02 Bengaluru 2026 · best of 2 4:34
Sled push 5:39 Bengaluru 2026 · best of 2 3:04
Sled pull 10:02 Mumbai 2026 · best of 2 4:57
Burpee broad jump 10:53 Mumbai 2026 · best of 2 5:38
Row 6:16 Mumbai 2026 · best of 2 4:53
Farmers carry 4:23 Bengaluru 2026 · best of 2 2:11
Sandbag lunges 6:10 Bengaluru 2026 · best of 2 5:20
Wall balls 13:18 Mumbai 2026 · best of 2 7:03
Runs (8 km) 52:32 Mumbai 2026 · best of 2 41:47
Roxzone 10:59 Mumbai 2026 · best of 2 7:23
How to read

Each station's best across Pavan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Pavanedge = faster than everyone, centre = slowest

This chart shows where Pavan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Ski (faster than 4%).

See the numbers
Part Pavan: faster than
Ski 4%
Push 9%
Pull 13%
BBJ 11%
Row 20%
Carry 7%
Lunges 55%
Wall balls 27%
Roxzone 47%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 9%
Sled pull faster than 13%
Burpee broad jump faster than 11%
Row faster than 20%
Farmers carry faster than 7%
Sandbag lunges faster than 55%
Wall balls faster than 27%
Roxzone faster than 47%
Runs (8 km) faster than 59%

How much of the field Pavan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: SkiErg (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:59 slower
Sled push 3:07 slower
Sled pull 2:44 slower
Burpee broad jump 3:29 slower
Row 0:34 slower
Farmers carry 1:33 slower
Sandbag lunges 0:18 faster
Wall balls 2:55 slower
Roxzone 0:17 slower
Runs (8 km) 2:34 faster

Pavan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:34 faster); weakest: Burpee broad jump (3:29 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pavan against the typical Open Men finisher

Pavan2:09:32
6:386:107:328:107:3710:027:0510:536:406:166:224:255:546:524:4813:1810:59
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pavan: 52:36 running, 1:06:07 at the stations and 10:59 in the roxzone; the longest station was the wall balls (13:18).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Pavan Typical Open Men
Run 1 6:38 5:18
SkiErg 6:10 5:11
Run 2 7:32 6:36
Sled push 8:10 5:03
Run 3 7:37 7:44
Sled pull 10:02 7:18
Run 4 7:05 7:20
Burpee broad jump 10:53 7:24
Run 5 6:40 7:28
Row 6:16 5:42
Run 6 6:22 7:13
Farmers carry 4:25 2:52
Run 7 5:54 7:16
Sandbag lunges 6:52 7:10
Run 8 4:48 5:21
Wall balls 13:18 10:23
Roxzone 10:59 10:42
Finish 2:09:32 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:29 against the typical Open Men finisher at Mumbai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 2:09:32.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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