IRL Pauric Grimes
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:03:21 at Dublin 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Conor Hackett, Pauric Grimeswhole field → | Doubles Men · team 35-39 | 1:09:48 | 652nd of 1,676141st of 372 aged 35-39 | 43:34 | 22:56 | 3:20 | View results | See splits Hide splitsSkiErg3:52fastest 24%Sled push1:11fastest 2%Sled pull2:32fastest 7%Burpee broad jump2:35fastest 12%Row4:12fastest 16%Farmers carry1:45faster than 35%Sandbag lunges2:54fastest 14%Wall balls3:55fastest 13%Runs (8 km)43:34faster than 37%Roxzone3:20fastest 15%Run 12:49fastest 17%Run 25:02fastest 38%Run 37:06faster than 8%Run 47:08faster than 8%Run 55:39fastest 43%Run 65:40fastest 47%Run 76:12faster than 32%Run 84:01faster than 47%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Conor Hackett, Pauric Grimeswhole field → | Doubles Men · team 30-39 | 1:03:21 | 157th of 92883rd of 466 aged 30-39 | 37:28 | 22:40 | 3:17 | View results | See splits Hide splitsSkiErg3:38fastest 15%Sled push1:28fastest 27%Sled pull2:40fastest 26%Burpee broad jump2:17fastest 7%Row4:08fastest 18%Farmers carry1:26fastest 29%Sandbag lunges2:50fastest 20%Wall balls4:13faster than 42%Runs (8 km)37:28fastest 23%Roxzone3:17fastest 5%Run 12:52fastest 20%Run 24:47fastest 24%Run 35:05fastest 23%Run 45:06fastest 21%Run 55:30fastest 33%Run 65:16fastest 25%Run 75:14fastest 23%Run 83:40fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pauric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Dublin 2024 · best of 2 | 4:04 |
| Sled push | 1:11 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 2:32 | Dublin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:17 | Dublin 2024 · best of 2 | 3:13 |
| Row | 4:08 | Dublin 2024 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Dublin 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:50 | Dublin 2024 · best of 2 | 3:35 |
| Wall balls | 3:55 | Dublin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:28 | Dublin 2024 · best of 2 | 42:19 |
| Roxzone | 3:17 | Dublin 2024 · best of 2 | 6:48 |
How to read
Each station's best across Pauric's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Conor Hackett2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauric against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
