NED Pauline Hulsker
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:42 (Cologne 2025) · Doubles Women 1:25:10 (Rotterdam 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 35-39 | 1:36:35 | top 34% 335/994 | 42:54* | 40:36* | 13:09 | splitsSkiErg4:46Sled push2:33Sled pull5:26Burpee broad jump7:32Row4:50Farmers carry2:16Sandbag lunges5:45Wall balls7:28Run 14:29Run 24:48Run 35:25Run 45:22Run 55:15Run 65:11Run 75:18Run 87:11Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 35-39 | 1:32:41 | 868th of 1,697 | 47:16 | 37:21 | 8:09 | splitsSkiErg4:44Sled push2:52Sled pull5:01Burpee broad jump6:06Row4:49Farmers carry1:58Sandbag lunges4:57Wall balls6:54Run 14:36Run 25:37Run 35:52Run 45:54Run 56:18Run 66:12Run 76:03Run 86:46Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 35-39 | 1:37:06 | 404th of 705 | 48:47 | 40:01 | 8:22 | splitsSkiErg4:54Sled push3:03Sled pull5:36Burpee broad jump7:01Row5:02Farmers carry2:05Sandbag lunges5:10Wall balls7:10Run 16:01Run 25:50Run 36:00Run 45:56Run 56:05Run 66:07Run 76:01Run 86:50Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Women · 35-39 | 1:44:12 | 641st of 939 | 48:37 | 45:03 | 10:36 | splitsSkiErg4:48Sled push2:45Sled pull6:35Burpee broad jump9:32Row5:00Farmers carry2:21Sandbag lunges5:43Wall balls8:19Run 15:25Run 25:41Run 35:48Run 45:57Run 56:10Run 66:10Run 76:17Run 87:13Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 35-39 | 1:27:42 | top 40% 298/760 | 44:07 | 37:05 | 6:30 | splitsSkiErg4:49Sled push2:34Sled pull4:50Burpee broad jump6:54Row4:53Farmers carry1:59Sandbag lunges4:40Wall balls6:26Run 15:30Run 25:25Run 35:20Run 45:19Run 55:30Run 65:20Run 75:22Run 86:21Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Marielle Hulsker, Pauline Hulskerwhat the whole field did → | Doubles Women · team 30-39 | 1:25:10 | top 46% 527/1,149 | 49:05 | 29:55 | 6:14 | splitsSkiErg4:48Sled push1:46Sled pull3:58Burpee broad jump5:13Row4:46Farmers carry1:38Sandbag lunges4:13Wall balls3:33Run 18:13Run 25:31Run 35:53Run 45:50Run 56:04Run 65:54Run 75:32Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:46 against the typical Open Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
