FRA Pauline Gerard-Renissac
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:12:05 (Miami Apr 2026) · Pro Women 1:21:37 (Miami Apr 2026) · Doubles Mixed 0:58:45 (Stockholm Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:56 faster (1:17:01 to 1:12:05).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami Apr 2026 5 Apr 2026what the whole field did → | Open Women · 25-29 | 1:12:05 | top 3% 34/1,320 | 36:46 | 30:40 | 4:46 | splitsSkiErg4:36Sled push2:41Sled pull4:05Burpee broad jump4:44Row4:46Farmers carry2:07Sandbag lunges4:04Wall balls3:37Run 15:16Run 24:15Run 34:30Run 44:28Run 54:35Run 64:34Run 74:32Run 84:41Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:21:37 | top 31% 77/253 | 36:39 | 39:58 | 5:04 | splitsSkiErg4:38Sled push5:11Sled pull8:38Burpee broad jump4:11Row4:51Farmers carry2:38Sandbag lunges4:44Wall balls5:07Run 15:02Run 24:08Run 34:31Run 44:32Run 54:29Run 64:31Run 74:42Run 84:48Full report for this race → |
| Stockholm Dec 2025 21 Dec 2025what the whole field did → | Open Women · 25-29 | 1:12:19 | top 4% 36/1,044 | 36:24 | 29:55 | 6:05 | splitsSkiErg4:29Sled push2:24Sled pull3:24Burpee broad jump5:23Row4:36Farmers carry1:54Sandbag lunges3:59Wall balls3:46Run 14:12Run 24:22Run 34:34Run 44:34Run 54:41Run 64:33Run 74:37Run 84:54Full report for this race → |
| Stockholm Dec 2025 18 Dec 2025team: Pauline Gerard-Renissac, Enzo Jacominowhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:45 | top 2% 19/1,457 | 32:13 | 21:40 | 4:56 | splitsSkiErg3:44Sled push1:35Sled pull2:44Burpee broad jump2:34Row3:56Farmers carry1:19Sandbag lunges2:29Wall balls3:19Run 13:46Run 23:47Run 34:01Run 44:07Run 54:08Run 64:05Run 74:08Run 84:13Full report for this race → |
| Rome Sept 2025 28 Sept 2025what the whole field did → | Open Women · 25-29 | 1:15:36 | top 9% 68/835 | 35:45 | 33:45 | 6:10 | splitsSkiErg4:43Sled push2:41Sled pull4:57Burpee broad jump6:04Row4:57Farmers carry1:57Sandbag lunges4:34Wall balls3:52Run 15:29Run 24:02Run 34:11Run 44:17Run 54:20Run 64:19Run 74:20Run 84:50Full report for this race → |
| Rome Sept 2025 27 Sept 2025team: Pauline Gerard-Renissac, Enzo Jacominowhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:06 | top 6% 59/1,083 | 34:01 | 24:19 | 4:50 | splitsSkiErg3:48Sled push2:02Sled pull3:25Burpee broad jump2:38Row4:23Farmers carry1:21Sandbag lunges3:01Wall balls3:41Run 14:58Run 23:55Run 34:08Run 44:03Run 54:07Run 64:04Run 74:17Run 84:33Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Women · 25-29 | 1:17:01 | top 12% 43/364 | 39:37 | 32:40 | 4:44 | splitsSkiErg4:46Sled push2:42Sled pull4:28Burpee broad jump4:35Row5:03Farmers carry1:50Sandbag lunges4:17Wall balls4:59Run 14:37Run 24:26Run 34:49Run 44:58Run 55:14Run 65:03Run 75:03Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Apr 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
