Pauline Caussin
10 HYROX results (8 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:10 (Mechelen 2026) · Pro Women 1:24:37 (Lyon 2026) · Doubles Mixed 1:02:28 (Riga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 16:51 faster (1:36:01 to 1:19:10).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Pauline Caussin, Anthony Oliverwhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:28 | top 8% 36/477 | 37:31 | 21:31 | 3:31 | splitsSkiErg3:56Sled push1:22Sled pull2:36Burpee broad jump2:25Row3:59Farmers carry1:13Sandbag lunges2:37Wall balls3:23Run 15:23Run 24:37Run 34:37Run 44:36Run 54:45Run 64:38Run 74:48Run 84:12Full report for this race → |
| Lyon 2026 22 May 2026what the whole field did → | Pro Women · 30-34 | 1:24:37 | top 40% 84/210 | 38:07 | 39:35 | 7:01 | splitsSkiErg4:54Sled push5:37Sled pull6:21Burpee broad jump3:59Row4:58Farmers carry2:51Sandbag lunges5:01Wall balls5:54Run 13:46Run 24:45Run 34:53Run 44:53Run 54:58Run 65:02Run 74:54Run 84:59Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:27:17 | top 38% 106/284 | 40:15 | 39:40 | 7:27 | splitsSkiErg5:02Sled push4:59Sled pull5:06Burpee broad jump4:55Row5:10Farmers carry2:48Sandbag lunges5:23Wall balls6:17Run 15:15Run 24:46Run 34:55Run 44:57Run 55:10Run 65:10Run 75:19Run 84:47Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Women · 30-34 | 1:19:10 | top 17% 77/469 | 38:42 | 33:01 | 7:33 | splitsSkiErg4:47Sled push2:30Sled pull4:19Burpee broad jump4:30Row4:59Farmers carry1:59Sandbag lunges4:38Wall balls5:19Run 13:56Run 24:43Run 34:53Run 44:55Run 55:09Run 65:03Run 74:56Run 85:12Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Anthony Oliver, Pauline Caussinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:49 | top 32% 112/360 | 38:33 | 22:48 | 4:33 | splitsSkiErg3:53Sled push1:34Sled pull2:36Burpee broad jump2:45Row4:06Farmers carry1:26Sandbag lunges3:03Wall balls3:25Run 15:10Run 24:37Run 34:40Run 44:38Run 54:38Run 64:28Run 74:35Run 85:50Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:28:33 | 110th of 181 | 44:09 | 38:17 | 6:12 | splitsSkiErg4:51Sled push4:06Sled pull5:31Burpee broad jump4:06Row5:01Farmers carry2:54Sandbag lunges5:22Wall balls6:26Run 15:37Run 25:13Run 35:34Run 45:19Run 55:31Run 65:40Run 75:39Run 85:39Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Women · 30-34 | 1:24:37 | top 18% 33/188 | 46:07 | 32:38 | 5:56 | splitsSkiErg5:03Sled push2:35Sled pull4:34Burpee broad jump4:04Row5:27Farmers carry1:43Sandbag lunges4:15Wall balls4:57Run 14:52Run 25:50Run 35:58Run 46:02Run 55:54Run 66:00Run 76:07Run 85:28Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Open Women · 30-34 | 1:20:55 | top 12% 172/1,462 | 41:07 | 33:26 | 6:26 | splitsSkiErg4:45Sled push2:32Sled pull4:42Burpee broad jump4:56Row4:56Farmers carry1:39Sandbag lunges4:45Wall balls5:11Run 14:33Run 25:06Run 35:12Run 45:12Run 55:10Run 65:13Run 75:12Run 85:32Full report for this race → |
| Paris Feb 2025 9 Feb 2025what the whole field did → | Open Women · 30-34 | 1:24:57 | top 29% 245/862 | 40:03 | 37:20 | 7:38 | splitsSkiErg5:03Sled push2:26Sled pull5:56Burpee broad jump5:45Row5:31Farmers carry2:07Sandbag lunges5:06Wall balls5:26Run 15:08Run 24:33Run 35:02Run 44:47Run 55:20Run 65:24Run 75:09Run 84:43Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Women · 25-29 | 1:36:01 | 326th of 487 | 44:07 | 41:48 | 10:10 | splitsSkiErg5:08Sled push2:52Sled pull6:57Burpee broad jump5:25Row5:23Farmers carry2:42Sandbag lunges7:13Wall balls6:08Run 17:07Run 25:16Run 35:28Run 45:00Run 54:58Run 65:54Run 75:03Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 469 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.