POL Paulina Serkies
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
863rd of 1,199 Doubles Mixed (faster than 28%). Against the 36 who finished around 1:25:41: most time gained on the roxzone (0:40), most lost on the eight runs (2:28). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 4:22 | faster than 25% |
| SkiErg: | 4:37 | 4:13 | faster than 11% |
| Run 2: | 6:32 | 5:44 | faster than 21% |
| Sled push: | 2:02 | 2:02 | faster than 52% |
| Run 3: | 6:48 | 5:59 | faster than 22% |
| Sled pull: | 3:51 | 3:23 | faster than 25% |
| Run 4: | 6:38 | 5:59 | faster than 26% |
| Burpee broad jump: | 3:16 | 3:28 | faster than 59% |
| Run 5: | 7:07 | 6:04 | faster than 16% |
| Row: | 5:08 | 4:43 | faster than 17% |
| Run 6: | 6:51 | 5:58 | faster than 19% |
| Farmers carry: | 1:53 | 1:37 | faster than 18% |
| Run 7: | 6:58 | 6:02 | faster than 18% |
| Sandbag lunges: | 4:09 | 3:45 | faster than 35% |
| Run 8: | 5:41 | 4:58 | faster than 26% |
| Wall balls: | 4:21 | 4:12 | faster than 41% |
| Roxzone: | 5:38 | 5:27 | faster than 46% |
| Runs (8 km) | 51:27 | 45:36 | faster than 22% |
| Stations (8) | 29:17 | ||
| Finish | 1:26:18 | 1:18:49 | 863rd of 1,199 · faster than 28% |
549th of 657 Open Women (faster than 16%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:28 | faster than 36% |
| SkiErg: | 6:27 | 5:27 | faster than 3% |
| Run 2: | 6:00 | 5:37 | faster than 32% |
| Sled push: | 3:16 | 2:49 | faster than 21% |
| Run 3: | 6:35 | 5:54 | faster than 22% |
| Sled pull: | 8:53 | 5:54 | faster than 4% |
| Run 4: | 6:12 | 5:57 | faster than 38% |
| Burpee broad jump: | 8:48 | 6:50 | faster than 17% |
| Run 5: | 6:23 | 6:01 | faster than 35% |
| Row: | 6:35 | 5:39 | faster than 6% |
| Run 6: | 6:18 | 5:55 | faster than 33% |
| Farmers carry: | 2:50 | 2:17 | faster than 17% |
| Run 7: | 6:14 | 5:53 | faster than 33% |
| Sandbag lunges: | 6:17 | 5:06 | faster than 18% |
| Run 8: | 7:10 | 6:18 | faster than 23% |
| Wall balls: | 9:51 | 6:32 | faster than 13% |
| Roxzone: | 8:05 | 6:32 | faster than 21% |
| Runs (8 km) | 50:34 | 47:21 | faster than 31% |
| Stations (8) | 52:57 | ||
| Finish | 1:51:31 | 1:34:47 | 549th of 657 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Piotr Serkies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 657 Open Women
Shape of the race
This chart shows where Paulina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 31% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Paulina: faster than |
|---|---|
| Ski | 3% |
| Push | 21% |
| Pull | 5% |
| BBJ | 18% |
| Row | 7% |
| Carry | 17% |
| Lunges | 19% |
| Wall balls | 13% |
| Roxzone | 21% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paulina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 31%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paulina's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:27 slower); weakest: Wall balls (3:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paulina: 50:37 running, 52:56 at the stations and 8:05 in the roxzone; the longest station was the wall balls (9:51).Below, Typical Open Women: 47:03 running, 40:34 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (6:50).
See the numbers
| Part | Paulina | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:28 |
| SkiErg | 6:27 | 5:27 |
| Run 2 | 6:00 | 5:37 |
| Sled push | 3:16 | 2:49 |
| Run 3 | 6:35 | 5:54 |
| Sled pull | 8:53 | 5:54 |
| Run 4 | 6:12 | 5:57 |
| Burpee broad jump | 8:48 | 6:50 |
| Run 5 | 6:23 | 6:01 |
| Row | 6:35 | 5:39 |
| Run 6 | 6:18 | 5:55 |
| Farmers carry | 2:50 | 2:17 |
| Run 7 | 6:14 | 5:53 |
| Sandbag lunges | 6:17 | 5:06 |
| Run 8 | 7:10 | 6:18 |
| Wall balls | 9:51 | 6:32 |
| Roxzone | 8:05 | 6:32 |
| Finish | 1:51:31 | 1:34:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:19 against the typical Open Women finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
